Crispy Cuban Chicken Fried Steak
Experience the vibrant flavors of Cuba with this delicious Chicken Fried Steak recipe. Tender skirt steak is butterflied or pounded thin, marinated in a tangy sour orange juice, and seasoned to perfection. Coated in crispy breadcrumbs and fried to a golden brown, this dish brings a satisfying crunch that pairs beautifully with a drizzle of fresh lemon juice and the freshness of raw onions on top. Perfect for a hearty lunch or dinner, this meal is sure to impress your family and friends.
2
Servings
400
Calories
7
Ingredients
Ingredients
Skirt steak
1 lb (Cut or pound into several thin steaks)
Salt
1/2 teaspoon (For seasoning)
Garlic salt or garlic powder
1/2 teaspoon (For seasoning)
Breadcrumbs
1 cup (For coating)
Sour orange juice
1/2 (For marinating)
Black pepper
1/4 teaspoon (For seasoning)
Eggs
2 (Beaten with salt)
Instructions
1
Slice the skirt steak into thin steaks if not already prepared, then sprinkle garlic salt and black pepper over the steaks for seasoning.
2
Marinate the seasoned steaks in the juice of half a sour orange for at least one hour in the refrigerator, allowing the flavors to infuse.
3
In a mixing bowl, beat the eggs and add half a teaspoon of salt, mixing well.
4
After marination, remove the steaks and allow any excess juice to drip off.
5
Dip each marinated steak in the beaten egg, ensuring they are fully coated, then roll them in breadcrumbs until evenly covered.
6
In a skillet, heat oil over medium-high heat. Once hot, carefully place the coated steaks in the oil.
7
Fry the steaks for about 3-4 minutes on each side or until golden brown and crispy. Remove from the skillet and let drain on paper towels.
8
Serve hot with a squeeze of fresh lemon juice and thinly sliced raw onions on top for added freshness.
Nutrition Information
20g
Fat
30g
Carbs
25g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Crispy Cuban Chicken Fried Steak?
It is a flavorful Cuban-inspired dish where tender skirt steak is marinated in sour orange juice, breaded, and fried until golden and crispy.
What cut of meat is best for this recipe?
This recipe specifically calls for 1 lb of skirt steak, which should be butterflied or pounded thin.
How long should the steak marinate?
The steak should marinate in sour orange juice for at least one hour in the refrigerator to infuse the flavors.
What is the base of the marinade?
The marinade is made from the juice of half a sour orange.
What can I use if I cannot find sour orange juice?
While the recipe calls for sour orange, you can typically substitute with a mixture of regular orange juice and lime juice for a similar tangy effect.
How should the skirt steak be prepared before marinating?
The steak should be sliced into thin steaks or pounded thin, then seasoned with garlic salt and black pepper.
What seasonings are used for the meat?
The meat is seasoned with 1/2 teaspoon of garlic salt (or garlic powder) and 1/4 teaspoon of black pepper.
What is used for the breading?
The breading consists of a coating of beaten eggs followed by a layer of breadcrumbs.
How many eggs are needed for the coating?
You will need 2 eggs, which should be beaten with half a teaspoon of salt.
What is the cooking method for this steak?
The steak is fried in a skillet over medium-high heat until it reaches a golden brown color.
How long does it take to fry the steaks?
Each steak takes approximately 3-4 minutes per side to become crispy and golden brown.
How do I serve Crispy Cuban Chicken Fried Steak?
Serve it hot with a fresh squeeze of lemon juice and a topping of thinly sliced raw onions.
How many servings does this recipe yield?
This recipe is designed to provide 2 servings.
How many calories are in one serving?
Each serving contains approximately 400 calories.
What is the protein content per serving?
There are 25 grams of protein in each serving.
What is the fat content for this dish?
Each serving contains 20 grams of fat.
How many carbohydrates are in a serving?
There are 30 grams of carbohydrates per serving.
What are the main tags for this recipe?
Key tags include cuban cuisine, fried steak, chicken fried steak, and comfort food.
Is this recipe considered a quick meal?
Yes, aside from the hour of marinating, the actual preparation and cooking time is quite fast.
What type of cuisine is this?
This is a Cuban cuisine inspired dish.
What should I do after frying the steaks?
You should remove them from the skillet and let them drain on paper towels to remove excess oil.
Do I add salt to the eggs?
Yes, add 1/2 teaspoon of salt to the two beaten eggs before dipping the steak.
Can I use garlic powder instead of garlic salt?
Yes, the recipe allows for the use of either garlic salt or garlic powder for seasoning.
Is the steak pounded or sliced?
It can be either sliced into thin steaks or pounded thin to ensure it cooks quickly and stays tender.
How many ingredients are in this recipe?
There are a total of 7 ingredients required.
What provides the 'crunch' in this recipe?
The breadcrumbs fried in oil provide the satisfying crispy crunch.
Does the recipe include fiber or sugar info?
Based on the nutritional data provided, the fiber and sugar content are negligible or not specified.
What heat level should I use for frying?
You should use medium-high heat to ensure the oil is hot enough to crisp the breadcrumbs without burning.
Is the onion cooked or raw?
The recipe calls for thinly sliced raw onions to be placed on top for added freshness.
Should I remove excess juice before breading?
Yes, after marinating, allow any excess sour orange juice to drip off the steaks before dipping them in the egg.