Crispy Cornflake Chicken Strips
Get ready to indulge in these Crispy Cornflake Chicken Strips, an absolutely delightful twist on classic baked chicken. Perfectly seasoned and coated with a crunchy cornflake crust, this dish offers a satisfying crunch with every bite. While the traditional recipe calls for bone-in legs and thighs, feel free to customize it to your preference—like I did by using chicken breasts cut into tender strips. Whether you’re preparing a fun lunch for the family or a snack for game day, these chicken strips are sure to be a hit. Pair them with your favorite dipping sauce or serve them on a bed of salad for a complete meal.
N/A
Servings
133
Calories
8
Ingredients
Ingredients
Bone-in skinless chicken drumsticks
4 (Rinsed and patted dry)
Bone-in skinless chicken thighs
4 (Rinsed and patted dry)
Coarse salt
to taste (For seasoning)
Ground pepper
to taste (For seasoning)
Large egg
1 (Beaten with water)
Crushed corn flakes
2 (For coating)
Olive oil
1 tablespoon (To mix with corn flakes)
Cayenne pepper
1/2 teaspoon (optional) (For added heat)
Instructions
1
Preheat your oven to 400°F (200°C). Line a rimmed baking sheet with parchment paper for easy cleanup.
2
Rinse the chicken pieces under cold water and pat them dry with paper towels. Season the chicken generously with coarse salt and ground pepper, ensuring each piece is well-coated with flavor.
3
In a small bowl, whisk together the large egg and 1 tablespoon of water until fully combined. This will be your egg wash.
4
In a separate large bowl, combine the crushed corn flakes, olive oil, cayenne pepper (if using), and 1 teaspoon of salt. Mix well to evenly distribute the ingredients.
5
Take one piece of chicken at a time and dip it first into the egg wash, allowing any excess to drip off. Next, coat the chicken piece in the seasoned cornflake mixture, pressing gently to help the flakes stick. Make sure the chicken is evenly covered with the crispy coating.
6
Transfer each coated chicken piece to the prepared baking sheet, spacing them out to ensure even cooking.
7
Bake in the preheated oven for about 30 minutes, or until the chicken is golden brown and crispy. Check for doneness with a meat thermometer; the internal temperature should reach 165°F (75°C).
8
Remove from the oven and let cool for a few minutes before serving. Enjoy them warm with your choice of dipping sauce!
Nutrition Information
5g
Fat
7g
Carbs
15g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the main ingredient of this dish?
The main ingredient is chicken, specifically bone-in skinless drumsticks and thighs, or chicken breasts cut into strips.
What temperature should the oven be set to?
The oven should be preheated to 400 degrees Fahrenheit or 200 degrees Celsius.
How long does it take to bake the chicken?
The chicken should bake for approximately 30 minutes until golden brown and crispy.
What is the target internal temperature for the chicken?
The internal temperature should reach 165 degrees Fahrenheit or 75 degrees Celsius for safety.
What ingredients are used for the crispy coating?
The coating consists of crushed corn flakes, olive oil, cayenne pepper, and salt.
What is the purpose of the egg wash?
The egg wash, made of a large egg and water, helps the cornflake mixture adhere to the chicken pieces.
Is there any spice in this recipe?
Yes, cayenne pepper is used in the coating, though it is optional if you prefer less heat.
How should the baking sheet be prepared?
Line a rimmed baking sheet with parchment paper to ensure easy cleanup and prevent the chicken from sticking.
Can I use chicken breasts instead of drumsticks?
Yes, the recipe specifically suggests that chicken breasts cut into tender strips are a great customization.
What are the nutritional values for calories and protein?
Each serving contains 133 calories and 15 grams of protein.
How do I ensure the cornflakes stick to the chicken?
Dip the chicken in the egg wash first, then coat it in the cornflake mixture, pressing gently to help the flakes stick.
Should I wash the chicken before cooking?
The instructions recommend rinsing the chicken under cold water and then patting it dry with paper towels before seasoning.
What type of salt is recommended?
Coarse salt is recommended for seasoning the chicken generously before coating.
Can I serve this with a salad?
Yes, serving these crispy chicken strips on a bed of salad makes for a complete and delicious meal.
How much olive oil is used in the recipe?
One tablespoon of olive oil is mixed into the crushed corn flakes to help with the texture.
What tags are associated with this recipe?
Tags include chicken, baked, cornflakes, crispy, snacks, lunch, comfort food, and easy recipe.
How many drumsticks and thighs does the recipe call for?
The recipe calls for 4 bone-in skinless chicken drumsticks and 4 bone-in skinless chicken thighs.
What is the fat content per serving?
The fat content is 5 grams per serving.
Are there carbohydrates in this dish?
Yes, there are 7 grams of carbohydrates per serving.
Is this recipe considered an easy recipe?
Yes, it is tagged as an easy recipe and is suitable for a quick family lunch or game day snack.
Do I need a meat thermometer for this recipe?
It is recommended to use a meat thermometer to ensure the chicken reaches the safe internal temperature of 165F.
What is the first step in preparing the chicken?
The first step is to rinse the pieces under cold water and pat them dry thoroughly with paper towels.
How do I mix the cornflake coating?
Combine crushed corn flakes, olive oil, cayenne pepper, and 1 teaspoon of salt in a large bowl and mix well.
How much water is added to the egg wash?
You should use 1 tablespoon of water whisked together with one large egg.
Should I space the chicken on the baking sheet?
Yes, space the coated chicken pieces out to ensure they cook evenly and become crispy.
Can I use these for a game day snack?
Yes, these chicken strips are described as a perfect hit for game day snacks.
How many total ingredients are in the recipe?
There are a total of 8 ingredients required for this recipe.
What is the suggested preparation for the egg?
The egg should be beaten with one tablespoon of water to create the wash for dipping.
Can I use ground pepper in this recipe?
Yes, the recipe calls for ground pepper to be used for seasoning the chicken after drying.
Does the recipe provide fiber or sugar information?
No, the nutritional data for fiber and sugar is not provided for this specific recipe.