Crispy Cinnamon-Sugar Sweet Potato Bites
Indulge in these delightful Crispy Cinnamon-Sugar Sweet Potato Bites, a perfect snack or lunch option that combines the natural sweetness of sweet potatoes with a crunchy exterior and a warm, cinnamon-sugar coating. This recipe transforms ordinary sweet potatoes into a delightful treat that’s crispy on the outside and tender on the inside. Perfect for sharing with friends or enjoying as a guilt-free snack, these bites are sure to satisfy your sweet tooth while providing a nutritious twist!
4
Servings
120
Calories
4
Ingredients
Ingredients
Sweet Potatoes
2 large (peeled and diced)
Hot Oil
as needed (for frying)
Sugar
3 tablespoons (for coating)
Cinnamon
3 tablespoons (for coating)
Instructions
1
Begin by heating your oil in a deep fryer or a heavy-bottomed pot over medium-high heat until it reaches about 350°F (175°C). You can test the oil's readiness by dropping in a small piece of sweet potato; it should sizzle immediately.
2
While the oil is heating, prepare your sweet potatoes by peeling and dicing them into bite-sized cubes. This will ensure they cook evenly and become perfectly crispy.
3
Once the oil is hot, carefully add the diced sweet potatoes in batches, making sure not to overcrowd the pot. Fry them for approximately 6 to 8 minutes, or until they are golden brown and tender.
4
Using a slotted spoon, remove the sweet potatoes from the oil and place them on a plate lined with paper towels to drain off any excess oil.
5
In a separate bowl, mix together the sugar and cinnamon. While the sweet potato bites are still warm, sprinkle the cinnamon-sugar mixture over them, tossing gently to ensure they are evenly coated.
6
Serve your crispy cinnamon-sugar sweet potato bites immediately for the best texture and flavor. Enjoy!
Nutrition Information
5.5g
Fat
17g
Carbs
1g
Protein
2.5g
Fiber
4.5g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What are Crispy Cinnamon-Sugar Sweet Potato Bites?
They are a delightful snack or dessert made by frying diced sweet potatoes until crispy and coating them in a warm cinnamon-sugar mixture.
What ingredients are needed for this recipe?
The ingredients include 2 large sweet potatoes, oil for frying, 3 tablespoons of sugar, and 3 tablespoons of cinnamon.
How many sweet potatoes do I need?
You will need 2 large sweet potatoes for this recipe.
What temperature should the oil reach?
The oil should reach approximately 350°F (175°C) before frying.
How can I test if the oil is ready?
You can test the oil's readiness by dropping in a small piece of sweet potato; it should sizzle immediately.
Should I peel the sweet potatoes?
Yes, the sweet potatoes should be peeled and diced into bite-sized cubes.
How long do the sweet potatoes need to fry?
Fry them for approximately 6 to 8 minutes, or until they are golden brown and tender.
Why should I fry in batches?
Frying in batches ensures you do not overcrowd the pot, allowing the potatoes to cook evenly and become crispy.
What tools should I use to remove the potatoes from the oil?
Use a slotted spoon to safely remove the sweet potatoes from the hot oil.
What should I do after removing the bites from the oil?
Place them on a plate lined with paper towels to drain off any excess oil.
How do I make the coating?
In a separate bowl, mix together 3 tablespoons of sugar and 3 tablespoons of cinnamon.
When should I apply the cinnamon-sugar mixture?
Apply the mixture while the sweet potato bites are still warm to ensure it sticks well.
How many servings does this recipe provide?
This recipe makes 4 servings.
What is the calorie count per serving?
Each serving contains 120 calories.
Is this recipe vegetarian-friendly?
Yes, these sweet potato bites are classified as vegetarian.
What is the fat content per serving?
Each serving contains 5.5g of fat.
How many carbohydrates are in a serving?
There are 17g of carbohydrates per serving.
How much sugar is in each serving?
Each serving contains 4.5g of sugar.
Is there fiber in these sweet potato bites?
Yes, each serving provides 2.5g of fiber.
What is the protein content per serving?
There is 1g of protein per serving.
Can this be served as a snack or lunch?
Yes, it is suggested as both a perfect snack or a lunch option.
What should the final texture of the sweet potato be?
The bites should be crispy on the outside and tender on the inside.
How should these bites be served?
They should be served immediately for the best texture and flavor.
What kind of oil should I use?
The recipe calls for hot oil as needed for frying; typically, neutral oils like vegetable or canola work best.
Is this an easy recipe to follow?
Yes, it is tagged as an easy recipe with simple dicing and frying steps.
How much cinnamon is used?
The recipe uses 3 tablespoons of cinnamon.
How much sugar is used in the coating?
The recipe uses 3 tablespoons of sugar.
Does this recipe contain cholesterol?
The provided information indicates no cholesterol is present.
What is the sodium content?
The sodium content is not listed for this recipe.
What equipment is needed?
You will need a deep fryer or a heavy-bottomed pot, a slotted spoon, and a mixing bowl.