Crispy Cheddar Potato Chip Crusted Fish
Elevate your seafood experience with this Crispy Cheddar Potato Chip Crusted Fish recipe! The crunchy texture of potato chips pairs perfectly with flaky fish fillets, while the savory Italian dressing infuses each bite with flavor. Topped with melted cheddar cheese and baked to perfection, this dish makes for an impressive yet easy weeknight dinner or a delightful option for entertaining friends and family. Serve it with a side of fresh vegetables or over a bed of greens for a complete meal. Your guests will be asking for seconds!
N/A
Servings
188
Calories
4
Ingredients
Ingredients
Italian salad dressing
1/2 cup (None)
Fish fillets
1 1/2 lbs (None)
Potato chips
3 cups (Crushed)
Shredded cheddar cheese
1 cup (None (may use low fat))
Instructions
1
Begin by preheating your oven to 400°F (200°C).
2
In a medium bowl, pour in Italian salad dressing. Take each fish fillet and dip it into the dressing, ensuring both sides are well coated.
3
Prepare a greased cookie sheet by arranging the coated fillets in a single layer across the sheet.
4
Place potato chips in a large zip-top plastic bag and crush them into smaller pieces using a rolling pin. Aim for a crumbly texture without turning them into powder.
5
Evenly sprinkle the crushed potato chips over the fish fillets, ensuring each piece is nicely covered.
6
Top the chips with a generous layer of shredded cheddar cheese.
7
Bake the fillets in the preheated oven for about 20 minutes, or until the fish flakes easily with a fork. Keep an eye on the cheese and chips to ensure they don't burn.
Nutrition Information
10.6g
Fat
12.5g
Carbs
11.3g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Crispy Cheddar Potato Chip Crusted Fish?
It is a seafood dish where fish fillets are coated in Italian dressing, topped with crushed potato chips and cheddar cheese, then baked until crispy.
What are the main ingredients for this recipe?
The main ingredients are Italian salad dressing, fish fillets, potato chips, and shredded cheddar cheese.
What temperature should I set my oven to?
Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius).
How much fish is needed for this dish?
The recipe calls for 1.5 lbs of fish fillets.
How do I prepare the fish for coating?
Pour the Italian dressing into a medium bowl and dip each fish fillet into it, ensuring both sides are well coated.
What type of baking sheet should I use?
Use a greased cookie sheet and arrange the fillets in a single layer.
How should I crush the potato chips?
Place the chips in a large zip-top plastic bag and use a rolling pin to crush them into a crumbly texture.
How many cups of potato chips are required?
You will need 3 cups of crushed potato chips.
Should the potato chips be crushed into a powder?
No, aim for a crumbly texture rather than a fine powder to ensure a nice crunch.
How do I apply the potato chips to the fish?
Evenly sprinkle the crushed chips over the dressing-coated fish fillets until they are nicely covered.
How much cheddar cheese is used?
The recipe uses 1 cup of shredded cheddar cheese.
Can I use low-fat cheese for this recipe?
Yes, the recipe notes that low-fat shredded cheddar cheese may be used.
How long does it take to bake the fish?
Bake the fillets for approximately 20 minutes.
How can I tell if the fish is fully cooked?
The fish is done when it flakes easily with a fork.
What should I avoid while baking the fish?
Keep an eye on the oven to ensure the cheese and potato chips do not burn.
How many calories are in a serving of this fish?
Each serving contains approximately 188 calories.
What is the fat content per serving?
The fat content is approximately 10.6g per serving.
How many carbohydrates are in this recipe?
There are approximately 12.5g of carbohydrates per serving.
What is the protein content of the dish?
The dish provides 11.3g of protein per serving.
What kind of salad dressing is used?
The recipe calls for 1/2 cup of Italian salad dressing.
Is this recipe considered easy to make?
Yes, it is described as an easy weeknight dinner that is simple enough for beginners.
What side dishes go well with this fish?
It is recommended to serve this dish with fresh vegetables or over a bed of greens.
Is this recipe suitable for guests?
Yes, it is described as an impressive option for entertaining friends and family.
How many total ingredients are required?
There are a total of 4 ingredients required for this recipe.
What texture does the potato chip crust provide?
The potato chip crust provides a crunchy and crispy texture that pairs well with flaky fish.
Do I need to do any special prep for the Italian dressing?
No, simply pour it into a bowl for dipping.
Is there any fiber in this recipe?
The provided recipe data does not list any significant fiber content.
What is the primary flavor profile?
The primary flavor comes from the savory Italian dressing and the salty, sharp taste of cheddar and potato chips.
Can I use frozen fish fillets?
Yes, though you should ensure they are completely thawed and patted dry before dipping in the dressing.
How much Italian dressing is needed?
You will need 1/2 cup of Italian salad dressing.