Crispy Brussels Sprouts with Balsamic Port Reduction
Experience the unique flavor of Bo-Beau's renowned crispy Brussels sprouts, inspired by the vibrant culinary scene of San Diego's Ocean Beach. This delightful dish combines the earthy taste of tender Brussels sprouts with the savory richness of pancetta and the tangy sweetness of a balsamic port reduction. Perfect as a side dish or a flavorful appetizer, it's a dish that impresses with its crispy texture and exquisite flavors, making it a true gem that captures the essence of the restaurant's fantastic dining experience.
4
Servings
85
Calories
8
Ingredients
Ingredients
Brussels sprouts
1 cup (trimmed and quartered)
Vegetable oil
for sautéing (for frying)
Pancetta
1 tablespoon (diced)
Salt
to taste (for seasoning)
Pepper
to taste (for seasoning)
Parmesan cheese
1 tablespoon (shaved)
Balsamic vinegar
1 cup (for reduction)
Port wine
1 cup (for reduction)
Instructions
1
Begin by preparing the pancetta: dice it into medium-sized cubes and cook in a skillet over high heat until it's crispy and golden brown. Once cooked, drain the pancetta on paper towels and reserve the rendered fat.
2
In a deep sauté pan, fill with 2 inches of vegetable oil and heat to 375°F (190°C). Carefully fry the quartered Brussels sprouts in batches for about 30 seconds until they are golden and crispy. Use a slotted spoon to remove the sprouts and transfer them to a mixing bowl.
3
Toss the fried Brussels sprouts with the crispy pancetta, adding salt and pepper to taste for extra flavor.
4
For the balsamic port reduction, combine the balsamic vinegar and port wine in a small saucepan. Cook over medium-high heat for about 15 minutes, stirring occasionally, until the mixture thickens to a syrupy consistency similar to maple syrup.
5
To serve, plate the Brussels sprouts and pancetta mixture. Drizzle generously with the balsamic port reduction and finish with a sprinkling of shaved Parmesan cheese.
Nutrition Information
5
Fat
6.25
Carbs
2.5
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the inspiration behind this recipe?
This recipe is inspired by Bo-Beau's renowned crispy Brussels sprouts from the vibrant culinary scene of San Diego's Ocean Beach.
How many servings does this Brussels sprouts recipe make?
The recipe is designed to serve 4 people.
What are the primary ingredients in this dish?
The main ingredients include Brussels sprouts, pancetta, vegetable oil, balsamic vinegar, port wine, Parmesan cheese, salt, and pepper.
How many calories are in one serving?
Each serving contains approximately 85 calories.
What is the fat content per serving?
There are 5 grams of fat per serving.
How many carbohydrates are in this dish?
There are 6.25 grams of carbohydrates per serving.
What is the protein content of the Crispy Brussels Sprouts?
The dish provides 2.5 grams of protein per serving.
How should I prepare the Brussels sprouts before cooking?
The Brussels sprouts should be trimmed and quartered.
How do I prepare the pancetta?
Dice the pancetta into medium-sized cubes and cook in a skillet over high heat until crispy and golden brown.
What should I do with the pancetta after it is cooked?
Drain the pancetta on paper towels and reserve the rendered fat.
What type of oil is used for frying?
Vegetable oil is used for deep frying the Brussels sprouts.
What is the correct temperature for the frying oil?
The oil should be heated to 375°F (190°C).
How much oil should I use in the pan?
Fill a deep sauté pan with 2 inches of vegetable oil.
How long do the Brussels sprouts need to fry?
They should be fried in batches for about 30 seconds until they are golden and crispy.
How do I remove the sprouts from the hot oil?
Use a slotted spoon to carefully remove the sprouts and transfer them to a mixing bowl.
When do I add the pancetta to the sprouts?
Toss the fried Brussels sprouts with the crispy pancetta immediately after frying.
How do I make the balsamic port reduction?
Combine balsamic vinegar and port wine in a small saucepan and cook over medium-high heat.
How much balsamic vinegar and port wine is needed?
The recipe requires 1 cup of balsamic vinegar and 1 cup of port wine.
How long does the reduction take to cook?
It takes about 15 minutes of occasional stirring to reach the desired consistency.
What should the consistency of the reduction be?
The mixture should thicken to a syrupy consistency similar to maple syrup.
How do I finish the dish for serving?
Plate the sprouts and pancetta, drizzle with the reduction, and finish with shaved Parmesan cheese.
What kind of cheese is used for the garnish?
The recipe calls for 1 tablespoon of shaved Parmesan cheese.
Can this dish be served as an appetizer?
Yes, it is perfect as either a side dish or a flavorful appetizer.
Is this recipe part of a specific cuisine?
It is categorized under Mediterranean cuisine.
How much pancetta is used in this recipe?
The recipe uses 1 tablespoon of diced pancetta.
What are the flavor profiles of this dish?
It features earthy sprouts, savory pancetta, and a tangy-sweet balsamic port reduction.
Is this recipe considered healthy?
Yes, it is tagged as a healthy recipe with a low calorie count per serving.
How many ingredients total are in this recipe?
There are 8 ingredients total.
How should I season the final mixture?
Toss with salt and pepper to taste for extra flavor.
What is the texture of the Brussels sprouts?
The sprouts are cooked to be tender on the inside and crispy on the outside.