Crispy Baked Sweet Potato Wedges with Spiced Aroma
These Crispy Baked Sweet Potato Wedges are a delightful twist on a classic side dish, perfect for your Sunday supper. Simple yet flavorful, this recipe leverages the natural sweetness of the potatoes enhanced by a savory blend of spices including chili powder, thyme, cumin, and cinnamon. They're roasted to golden perfection, making them a healthier alternative to traditional fries. Pair them with juicy Ribeye Steaks topped with French-fried onions for a complete, satisfying meal. The combination of textures and flavors is sure to please everyone at the table!
N/A
Servings
80
Calories
7
Ingredients
Ingredients
sweet potatoes
2 lbs (cut into wedges)
chili powder
1 teaspoon (ground)
dried thyme
1 teaspoon (crushed)
salt
1 teaspoon (to taste)
ground cumin
1/2 teaspoon (ground)
ground cinnamon
1/2 teaspoon (ground)
canola oil
2 tablespoons (for tossing)
Instructions
1
Preheat your oven to 450°F (230°C). Lightly coat a jellyroll pan with cooking spray to prevent sticking.
2
Begin by preparing the sweet potatoes: cut each potato in half lengthwise. Then, place each half cut-side down on a cutting board and slice them into 1-inch thick wedges.
3
In a mixing bowl, combine the chili powder, dried thyme, salt, ground cumin, and ground cinnamon to create a fragrant spice blend.
4
Drizzle the canola oil over the sweet potato wedges in a large bowl. Add the spice mixture, tossing everything together until the wedges are evenly coated.
5
Arrange the coated sweet potato wedges in a single layer on the prepared jellyroll pan, ensuring they do not overlap to allow for even roasting.
6
Roast the wedges in the preheated oven for 20-25 minutes, turning once halfway through, until they are tender and golden brown.
Nutrition Information
3.3g
Fat
12.7g
Carbs
1g
Protein
2g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What are Crispy Baked Sweet Potato Wedges?
They are a flavorful and healthy alternative to traditional fries, roasted with a savory blend of spices like chili powder, thyme, cumin, and cinnamon.
What temperature should I bake the sweet potato wedges at?
The oven should be preheated to 450°F (230°C) for optimal roasting.
How long do the sweet potato wedges need to roast?
They should roast for 20-25 minutes, or until they are tender and golden brown.
What spices are in the spice blend?
The spice mixture consists of chili powder, dried thyme, salt, ground cumin, and ground cinnamon.
How many calories are in a serving of these wedges?
Each serving contains approximately 80 calories.
Is this recipe gluten-free?
Yes, this recipe is naturally gluten-free.
Is this recipe suitable for vegetarians?
Yes, these sweet potato wedges are vegetarian-friendly.
How should I cut the sweet potatoes into wedges?
Cut each potato in half lengthwise, then place the cut-side down and slice them into 1-inch thick wedges.
What type of oil is recommended for this recipe?
The recipe calls for 2 tablespoons of canola oil for tossing and coating.
Do I need to flip the wedges while they are in the oven?
Yes, you should turn the wedges once halfway through the roasting process.
What can I serve with these sweet potato wedges?
They pair perfectly with juicy Ribeye Steaks topped with French-fried onions.
How do I prevent the potatoes from sticking to the pan?
Lightly coat your jellyroll pan with cooking spray before arranging the wedges.
How many ingredients are needed for this recipe?
There are 7 ingredients: sweet potatoes, chili powder, dried thyme, salt, ground cumin, ground cinnamon, and canola oil.
How much fiber is in a serving?
Each serving provides 2 grams of fiber.
How much fat is in this dish?
A serving contains approximately 3.3 grams of fat.
What is the carbohydrate content?
There are 12.7 grams of carbohydrates per serving.
How much protein is in the wedges?
Each serving provides about 1 gram of protein.
Should the wedges overlap on the baking pan?
No, arrange them in a single layer without overlapping to ensure they roast evenly.
How many pounds of sweet potatoes do I need?
The recipe requires 2 pounds of sweet potatoes.
What is the best type of pan to use for this recipe?
A jellyroll pan is recommended for roasting the wedges.
How much chili powder is used?
The recipe calls for 1 teaspoon of ground chili powder.
How much dried thyme is included?
Use 1 teaspoon of crushed dried thyme for the spice blend.
What amount of cumin and cinnamon should I add?
You should add 1/2 teaspoon of ground cumin and 1/2 teaspoon of ground cinnamon.
What is the texture of these wedges?
The wedges are tender on the inside and roasted to golden perfection on the outside.
Is this a good recipe for a Sunday meal?
Yes, it is described as a delightful twist on a classic side dish perfect for Sunday supper.
Is this recipe considered easy to make?
Yes, it is tagged as an easy recipe with simple preparation steps.
Can these be considered a comfort food?
Yes, these wedges are categorized as a comfort food.
How thick should the sweet potato wedges be sliced?
They should be sliced into 1-inch thick wedges.
Does the recipe include salt?
Yes, the spice blend includes 1 teaspoon of salt (or to taste).
How do you mix the spices and oil with the potatoes?
Drizzle oil over the wedges in a large bowl, add the spice mixture, and toss until everything is evenly coated.