Crispy Bacon-Wrapped Chicken Rolls with Asparagus
Indulge in these savory and succulent bacon-wrapped chicken rolls filled with fresh asparagus and creamy pesto. This delightful dish combines the rich flavors of bacon and chicken with the brightness of asparagus and the aromatic taste of pesto. Perfect for a weeknight dinner or a special occasion, this recipe is sure to impress your family and friends. Easy to prepare and full of flavor, serve alongside a fresh salad or your favorite side dish for a complete meal.
N/A
Servings
N/A
Calories
8
Ingredients
Ingredients
boneless skinless chicken breasts
4 pieces (pounded to 1/2-inch thickness)
asparagus spears
12 spears (trimmed to fit the chicken)
pesto sauce
1/2 cup (for coating chicken)
olive oil
1 tablespoon (for coating asparagus)
Italian seasoning
1/2 teaspoon (for flavoring asparagus)
parmesan cheese, grated
1/4 cup (for filling)
salt and pepper
to taste (for seasoning)
bacon
4 slices (for wrapping chicken)
Instructions
1
Preheat your oven to 400°F (200°C).
2
Line a baking sheet with heavy-duty aluminum foil for easy cleanup.
3
Using a meat mallet, gently pound the chicken breasts to an even 1/2-inch thickness for consistent cooking.
4
In a medium bowl, combine the chicken breasts with the pesto sauce, ensuring each piece is generously coated.
5
Trim the asparagus to match the length of the chicken rolls, allowing a little space to keep the ends tucked inside.
6
In a shallow dish or ziplock bag, mix the olive oil and Italian seasoning, then add the trimmed asparagus. Toss until the spears are evenly coated.
7
On each flattened chicken breast, place three asparagus spears in the center and sprinkle with grated Parmesan cheese.
8
Carefully roll the chicken around the asparagus, making sure to tuck the ends in. Wrap each roll tightly with a slice of bacon; use a second slice if necessary for complete coverage.
9
Secure the rolls seam-side down on the prepared baking sheet.
10
Bake in the preheated oven for 35-40 minutes, or until the chicken is cooked through and the juices run clear.
11
To achieve a crispy finish, broil the rolls 6 inches from the heat for an additional 3-5 minutes, or until the bacon is perfectly crisp.
12
Let rest for a few minutes before serving to allow juices to redistribute. Enjoy your delicious meal!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the main dish in this recipe?
The dish is Crispy Bacon-Wrapped Chicken Rolls with Asparagus, which features chicken breasts filled with pesto and asparagus, then wrapped in bacon.
How many chicken breasts are required?
You will need 4 boneless skinless chicken breasts for this recipe.
How should I prepare the chicken before filling?
You should gently pound the chicken breasts with a meat mallet to an even 1/2-inch thickness to ensure consistent cooking.
What kind of sauce is used for coating the chicken?
The recipe calls for 1/2 cup of pesto sauce to coat the chicken pieces generously.
How should the asparagus be prepared?
Trim the asparagus spears to match the length of the chicken rolls so the ends can be tucked inside.
What is the asparagus seasoned with?
The asparagus is tossed in a mixture of 1 tablespoon of olive oil and 1/2 teaspoon of Italian seasoning.
How many asparagus spears go inside each chicken roll?
Place three asparagus spears in the center of each flattened chicken breast.
Is there cheese in this recipe?
Yes, 1/4 cup of grated Parmesan cheese is sprinkled over the asparagus before rolling the chicken.
How do I secure the chicken rolls?
Roll the chicken around the filling, tuck in the ends, and wrap tightly with a slice of bacon, placing them seam-side down on the baking sheet.
How much bacon is needed?
The recipe specifies 4 slices of bacon, but you can use a second slice per roll if necessary for complete coverage.
What is the recommended oven temperature?
Preheat your oven to 400°F (200°C).
How long should the chicken rolls bake?
Bake the rolls in the oven for 35-40 minutes until the chicken is cooked through and juices run clear.
How do I make the bacon extra crispy?
Broil the rolls 6 inches from the heat for an additional 3-5 minutes after baking until the bacon is perfectly crisp.
Should I use foil on the baking sheet?
Yes, lining the baking sheet with heavy-duty aluminum foil is recommended for easy cleanup.
Why should the chicken rest after cooking?
Letting the chicken rest for a few minutes allows the juices to redistribute, ensuring a moist and flavorful result.
Is this recipe suitable for a special occasion?
Yes, it is described as a succulent dish that is perfect for both weeknight dinners and special occasions.
What are some suggested side dishes?
You can serve these chicken rolls alongside a fresh salad or your favorite side dish for a complete meal.
Does this recipe include salt and pepper?
Yes, salt and pepper are used to taste for general seasoning.
What is the total ingredient count?
The recipe uses a total of 8 ingredients.
What tags define this recipe?
The recipe is tagged with bacon, chicken, asparagus, pesto, main dish, easy recipe, and healthy dinner.
What thickness should the chicken be pounded to?
The chicken should be pounded to a 1/2-inch thickness.
Is there olive oil in the recipe?
Yes, 1 tablespoon of olive oil is used to coat the asparagus.
What flavor does the pesto provide?
The pesto adds an aromatic taste and creamy texture to the chicken rolls.
How do I ensure the chicken is cooked?
The chicken is done when it has baked for 35-40 minutes and the juices run clear.
Can I use more than one slice of bacon per roll?
Yes, you can use a second slice of bacon if needed to ensure the chicken is completely covered.
How many spears of asparagus are used in total?
The recipe calls for a total of 12 asparagus spears.
What is the flavor profile of the asparagus seasoning?
The asparagus is flavored with Italian seasoning and olive oil for a classic herbal taste.
Where should I place the rolls on the baking sheet?
Place the rolls seam-side down to keep them secure during the baking process.
Is this considered an easy recipe?
Yes, the recipe is described as easy to prepare and full of flavor.
Does the recipe use boneless chicken?
Yes, the recipe specifically requires boneless skinless chicken breasts.