Crispy Apple and Cabbage Slaw
Experience a refreshing twist on traditional coleslaw with our Crispy Apple and Cabbage Slaw. This delightful and healthy salad combines crunchy green cabbage and sweet apples, harmonized with a tangy dressing made from cider vinegar and a hint of sugar. Perfect for picnics, barbecues, or simply as a side dish, this slaw is not only delicious but also light on points, making it suitable for your Weight Watchers journey. Serve it on its own or as a complement to grilled meats for an extra burst of flavor and texture. Enjoy the perfect balance of savory and sweet in every bite!
N/A
Servings
N/A
Calories
9
Ingredients
Ingredients
Shredded green cabbage
3 cups (Shredded)
Carrot
1 (Finely grated, excess moisture squeezed out)
Chopped apple
1 cup (Chopped)
Celery seed
1/4-1/2 teaspoon (Whole)
Black pepper
to taste (Ground)
Sugar or Splenda sugar substitute
1 tablespoon (Granulated or powdered)
Salt
1/4 teaspoon (Table salt)
Cider vinegar
3 tablespoons (Liquid)
Vegetable oil
1 tablespoon (Liquid)
Instructions
1
In a large mixing bowl, add the shredded green cabbage and finely grated carrot that has been squeezed to remove excess moisture.
2
Add the chopped apple and sprinkle with celery seed and black pepper to taste.
3
In a separate small bowl, whisk together the sugar (or Splenda), salt, cider vinegar, and vegetable oil until the mixture is well blended and smooth.
4
Pour the dressing over the cabbage mixture and toss thoroughly to ensure all ingredients are evenly coated.
5
Cover the bowl and refrigerate for at least 2 hours before serving to allow the flavors to meld and the slaw to chill.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Crispy Apple and Cabbage Slaw?
It is a refreshing and healthy salad that combines crunchy green cabbage and sweet apples with a tangy cider vinegar dressing.
What type of cabbage should I use for this recipe?
The recipe specifically calls for shredded green cabbage.
How should the carrots be prepared?
Carrots should be finely grated, and you must squeeze them to remove any excess moisture before adding them to the bowl.
What kind of apples are best for this slaw?
The recipe calls for chopped apples; sweet varieties work well to balance the tangy dressing.
Can I use a sugar substitute in this recipe?
Yes, you can use either one tablespoon of sugar or an equivalent amount of Splenda sugar substitute.
What type of vinegar is used in the dressing?
This recipe uses three tablespoons of cider vinegar for its dressing.
How long does the slaw need to refrigerate before serving?
The slaw should be covered and refrigerated for at least 2 hours to allow the flavors to meld.
Is this recipe Weight Watchers friendly?
Yes, it is described as light on points and suitable for a Weight Watchers journey.
What oil is recommended for the dressing?
The recipe recommends using one tablespoon of vegetable oil.
What spices are included in the recipe?
The recipe includes celery seed and black pepper to taste.
How many cups of cabbage do I need?
You will need 3 cups of shredded green cabbage.
Why do I need to squeeze the carrots?
Squeezing the grated carrots removes excess moisture, preventing the slaw from becoming too watery.
Is this a good side dish for barbecues?
Yes, it is perfect for picnics and barbecues, especially when served alongside grilled meats.
Is this recipe considered quick and easy?
Yes, it is tagged as a quick and easy recipe with simple preparation steps.
How many ingredients are in this recipe?
There are 9 ingredients in total for this Crispy Apple and Cabbage Slaw.
What is the texture of this slaw?
The slaw has a crunchy texture from the fresh cabbage and chopped apples.
Can I eat this slaw immediately after mixing?
While you can, it is highly recommended to chill it for 2 hours first so the flavors can fully develop.
Is the dressing creamy or vinegar-based?
It is a vinegar-based dressing made with cider vinegar, sugar, salt, and oil.
How do I ensure the dressing is well mixed?
Whisk the sugar, salt, vinegar, and oil in a separate small bowl until the mixture is smooth before adding it to the vegetables.
What amount of celery seed should I use?
You should use between 1/4 and 1/2 teaspoon of celery seed.
Is this slaw dairy-free?
Yes, the ingredients listed contain no dairy products.
Can I use red cabbage instead?
While the recipe specifies green cabbage, red cabbage can usually be substituted, though it may change the color and slightly alter the flavor.
What is the flavor profile of this dish?
It offers a balance of savory and sweet with a tangy finish from the cider vinegar.
How much salt is required?
The recipe calls for 1/4 teaspoon of table salt.
Do I need to peel the apples?
The recipe specifies chopped apple; peeling is optional depending on your preference for texture and color.
Is this a low-fat recipe?
With only one tablespoon of vegetable oil for the entire recipe, it is a relatively low-fat side dish.
What kind of carrot is needed?
You need one medium carrot that is finely grated.
How much apple should be added?
The recipe requires 1 cup of chopped apple.
What is the best way to coat the ingredients?
Toss the mixture thoroughly after pouring the dressing over the cabbage and apple mixture.
Is this a healthy recipe?
Yes, it is tagged as a healthy recipe and a vegetable-based side dish.