Crispy Almond-Crusted Chicken Breasts
This Crispy Almond-Crusted Chicken Breasts recipe offers a delightful combination of nutty flavors and a satisfying crunch, making your dinner experience truly memorable. Coated in a savory mixture of fresh breadcrumbs, grated Parmesan cheese, and finely chopped almonds, this dish is both healthy and indulgent. With the addition of fresh parsley, garlic, and herbs, each bite bursts with flavor. The best part? You can have this delicious meal ready in under an hour, perfect for busy weeknights or a special occasion with family and friends.
6
Servings
300
Calories
10
Ingredients
Ingredients
fresh processed breadcrumbs
1 cup (made from 2 slices of bread)
grated Parmesan cheese
1/4 cup (freshly grated)
almonds
1/4 cup (finely chopped)
chopped fresh parsley
2 tablespoons (freshly chopped)
garlic clove
1 (minced)
dried thyme
1/4 teaspoon
salt
1 teaspoon
black pepper
1/4 teaspoon
olive oil
1/4 cup
chicken breast halves
6 (pounded to 1/2 inch thickness)
Instructions
1
Preheat your oven to 400°F (200°C) and lightly spray a baking sheet with non-stick cooking spray.
2
In a flat pie plate, combine the fresh breadcrumbs, grated Parmesan cheese, finely chopped almonds, chopped parsley, minced garlic, dried thyme, salt, and black pepper. Mix well to ensure even distribution.
3
Pour the olive oil into another flat pie plate. Take each chicken breast half and dip it in the olive oil, ensuring both sides are lightly coated.
4
Transfer the oil-coated chicken breasts into the breadcrumb mixture. Coat each piece thoroughly, pressing the mixture onto the surface for a better crust.
5
Arrange the coated chicken breasts on the prepared baking sheet, ensuring they are spaced apart for even cooking.
6
Bake for 20-25 minutes, or until the chicken is golden brown and the juices run clear when pierced at the thickest part with a knife. Note: Do not flip the chicken during cooking to maintain the crispy coating.
7
Once cooked, remove from the oven and let the chicken rest for a few minutes before serving. Enjoy your Crispy Almond-Crusted Chicken Breasts!
Nutrition Information
15.5g
Fat
10g
Carbs
26g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the main feature of the Crispy Almond-Crusted Chicken Breasts?
This recipe features a nutty, crunchy coating made from fresh breadcrumbs, Parmesan cheese, and finely chopped almonds.
How many servings does this recipe make?
The recipe is designed to serve 6 people.
What is the calorie count per serving?
Each serving contains approximately 300 calories.
What temperature should the oven be set to?
The oven should be preheated to 400°F (200°C).
How long does the chicken need to bake?
The chicken should bake for 20-25 minutes until golden brown.
Should I flip the chicken while it is in the oven?
No, do not flip the chicken during cooking to ensure the almond coating remains crispy.
How thick should the chicken breast halves be?
The chicken breast halves should be pounded to a thickness of 1/2 inch.
What type of cheese is used in the breading?
The recipe calls for 1/4 cup of freshly grated Parmesan cheese.
What are the nutritional values for fat and protein?
Each serving contains 15.5g of fat and 26g of protein.
What type of oil is used for coating the chicken?
The recipe uses 1/4 cup of olive oil to help the breadcrumbs adhere to the chicken.
How many carbohydrates are in one serving?
There are 10g of carbohydrates per serving.
What herbs are used in the crust mixture?
The crust mixture uses fresh chopped parsley and dried thyme.
How do I make the fresh breadcrumbs for this recipe?
You can make the 1 cup of breadcrumbs by processing 2 slices of fresh bread.
How much garlic is needed?
One minced garlic clove is added to the breadcrumb mixture.
How many almonds are required?
The recipe requires 1/4 cup of finely chopped almonds.
Is this recipe suitable for a quick weeknight dinner?
Yes, the meal can be prepared and ready in under an hour.
What is the suggested prep for the baking sheet?
Lightly spray the baking sheet with non-stick cooking spray before use.
How can I tell when the chicken is fully cooked?
The chicken is done when the juices run clear when the thickest part is pierced with a knife.
Should the chicken rest after baking?
Yes, let the chicken rest for a few minutes after removing it from the oven to retain juiciness.
How do I ensure the breading sticks to the chicken?
Dip the chicken in olive oil first, then press the breadcrumb mixture firmly onto the surface.
What categories does this recipe fall under?
It is categorized under Chicken Breast and features tags like oven-fried, healthy dinner, and crunchy.
How much salt and pepper should be added?
The recipe uses 1 teaspoon of salt and 1/4 teaspoon of black pepper.
Is this a healthy recipe?
Yes, it is described as both healthy and indulgent, using almonds and olive oil for a nutritious crunch.
Can I use this recipe for special occasions?
Yes, the recipe is noted as being perfect for both busy weeknights and special occasions with family.
What is the serving size?
The recipe makes 6 servings, but the specific weight of a serving size is not specified.
Are there any sugars in this dish?
Based on the provided nutritional data, there is no sugar listed for this recipe.
How much fresh parsley is used?
The recipe calls for 2 tablespoons of chopped fresh parsley.
How many ingredients are in this recipe?
There are a total of 10 ingredients required for this dish.
What is the primary texture of this dish?
The dish is characterized by a satisfying crunch from the almond and breadcrumb coating.
What is the ingredient count for the seasoning mix?
The seasoning mix includes breadcrumbs, Parmesan, almonds, parsley, garlic, thyme, salt, and pepper.