Creamy White Bean and Chicken Chili
Warm up your evenings with this Creamy White Bean and Chicken Chili, a delicious and hearty dish that's perfect for both family gatherings and cozy nights in. This recipe combines tender cubed chicken, creamy white kidney beans, and a medley of spices, simmered in a flavorful broth made with chicken stock. The kick of jalapeños and the fresh burst of cilantro bring everything together, while a sprinkle of shredded jalapeno jack cheese adds an irresistible creaminess. Discover the joy of sharing this delectable chili with friends and family, making it the go-to comfort food for any occasion.
N/A
Servings
200
Calories
15
Ingredients
Ingredients
vegetable oil
2 tablespoons (None)
yellow onion
1 large (chopped)
celery
1 stalk (chopped)
boneless skinless chicken breasts
1 1/2 lbs (cubed)
garlic
2 cloves (minced)
jalapenos
2-3 (minced)
chili powder
1 tablespoon (None)
dried oregano
1 teaspoon (None)
ground cumin
2 teaspoons (None)
salt
1/2 teaspoon (None)
cayenne pepper
1/4 teaspoon (or more, to taste)
chicken stock
2 cups (None)
white kidney beans
1 (19 ounce) can (drained and rinsed)
cilantro
1/4 cup (chopped)
jalapeno jack cheese
1 cup (shredded)
Instructions
1
In a large saucepan, heat the vegetable oil over medium heat. Add the chopped onion and celery, and sauté until tender, about 5 minutes.
2
Push the onion and celery to the sides of the pan, increase the heat to medium-high, and add the cubed chicken. Cook, stirring constantly, until the chicken is lightly browned, about 5 minutes.
3
Add the minced garlic and jalapeños to the pan. Stir in the chili powder, ground cumin, dried oregano, salt, and cayenne pepper. Cook, stirring for another 2 minutes until fragrant.
4
Pour in the chicken stock and bring the mixture to a boil. Once boiling, reduce the heat to medium-low and let it simmer for 15 minutes, allowing the flavors to meld.
5
After 15 minutes, gently stir in the drained and rinsed white kidney beans and cook for an additional 5 minutes, stirring occasionally to prevent sticking.
6
Remove the saucepan from heat and stir in the fresh cilantro for a burst of flavor.
7
Ladle the chili into serving bowls and generously top each with shredded jalapeno jack cheese for a creamy finish.
Nutrition Information
7.5g
Fat
17.5g
Carbs
12.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the main protein in this chili?
The main protein in this recipe is 1 1/2 lbs of cubed boneless skinless chicken breasts.
How many calories are in a serving of this chicken chili?
Each serving contains approximately 200 calories.
What type of beans are used in this recipe?
This recipe uses one 19-ounce can of white kidney beans, drained and rinsed.
How much protein is in each serving?
There are 12.5g of protein per serving.
Is this chili spicy?
Yes, the chili has a kick from 2-3 minced jalapeños, chili powder, and 1/4 teaspoon of cayenne pepper.
What kind of cheese is recommended for topping?
The recipe recommends topping the chili with 1 cup of shredded jalapeno jack cheese.
How much fat is in this dish?
This chili contains 7.5g of fat per serving.
What is the carbohydrate content per serving?
There are 17.5g of carbohydrates in each serving.
What spices are used to flavor the chili?
The flavor comes from a blend of chili powder, ground cumin, dried oregano, salt, and cayenne pepper.
How much chicken stock is needed?
You will need 2 cups of chicken stock for the broth.
How many ingredients are in this recipe?
There are a total of 15 ingredients used in this recipe.
What vegetables are used in the base of the chili?
The base consists of one large yellow onion and one stalk of celery.
How long do I sauté the onion and celery?
Sauté the onion and celery in vegetable oil for about 5 minutes until tender.
How should the chicken be prepared?
The chicken breasts should be cut into cubes before cooking.
How long does the chicken need to brown?
The chicken should be cooked for about 5 minutes until lightly browned.
When do I add the garlic and jalapeños?
Add the minced garlic and jalapeños after browning the chicken, along with the spices.
How long should the chili simmer after adding the stock?
The mixture should simmer for 15 minutes to allow the flavors to meld.
When should the white kidney beans be added?
Add the beans after the initial 15-minute simmer and cook for an additional 5 minutes.
When is the fresh cilantro added?
Stir in the fresh chopped cilantro after removing the saucepan from the heat.
Can I adjust the heat of this chili?
Yes, you can adjust the amount of cayenne pepper or jalapeños to suit your taste preference.
What oil is used for cooking?
The recipe calls for 2 tablespoons of vegetable oil.
How many garlic cloves are required?
The recipe uses 2 minced garlic cloves.
What is the measurement for the cumin?
The recipe requires 2 teaspoons of ground cumin.
How much chili powder is used?
The recipe calls for 1 tablespoon of chili powder.
Is this recipe suitable for meal prep?
Yes, it is tagged as a great option for meal prep and family dinners.
What type of onion is best?
A large yellow onion is recommended for this chili.
Does this recipe use dried or fresh oregano?
This recipe uses 1 teaspoon of dried oregano.
How much cilantro is needed?
You will need 1/4 cup of chopped fresh cilantro.
What is the first step of the instructions?
The first step is to heat vegetable oil in a large saucepan and sauté the chopped onion and celery.
How do you finish the dish before serving?
Ladle the chili into bowls and top with shredded jalapeno jack cheese for a creamy finish.