Creamy Walnut Rosemary Pasta Sauce
Indulge in the rich flavors of this Creamy Walnut Rosemary Pasta Sauce, perfect for enhancing your favorite pasta dishes or drizzling over roasted winter vegetables. Made with wholesome ingredients like toasted walnuts and raw cashews, this vegan sauce boasts a luxuriously creamy texture that rivals traditional cream-based sauces. The aromatic hint of fresh rosemary complements the nuttiness, while a touch of nutritional yeast provides an optional savory depth reminiscent of cheese. This sauce is simple to whip up and will elevate any meal to a gourmet experience.
4
Servings
200
Calories
8
Ingredients
Ingredients
Walnuts
1/2 cup (toasted)
Cashews
1 cup (raw)
Olive Oil
2 tablespoons (extra virgin)
Garlic
3 cloves (minced)
Salt
1/2 teaspoon (to taste)
Nutritional Yeast
to taste (optional)
Fresh Rosemary
2 tablespoons (removed from stalks and chopped)
Water
as needed (for blending)
Instructions
1
Begin by toasting the walnuts in a skillet over medium heat, stirring frequently until they are fragrant and slightly golden, about 5 minutes. Remove from heat and let cool.
2
In a high-speed blender or food processor, combine the toasted walnuts, raw cashews, olive oil, minced garlic, salt, fresh rosemary, and nutritional yeast (if using).
3
Blend the mixture on high until smooth, pausing to scrape down the sides of the blender as needed.
4
Gradually add water, a few tablespoons at a time, until the sauce reaches a creamy consistency that suits your preference.
5
Taste the sauce and adjust salt or nutritional yeast if desired. Blend again to combine.
6
Use immediately by pouring over cooked pasta or incorporate into your favorite vegetable dishes. Enjoy!
Nutrition Information
15.5g
Fat
12g
Carbs
5.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Walnut Rosemary Pasta Sauce?
It is a rich, vegan sauce made from toasted walnuts, raw cashews, and fresh rosemary, designed to enhance pasta or roasted vegetables.
Is this recipe vegan?
Yes, this recipe is entirely vegan and contains no animal products.
Is this sauce dairy-free?
Yes, it is dairy-free, using cashews and walnuts to create a creamy texture instead of milk or cream.
How many servings does this recipe make?
This recipe makes 4 servings.
What are the main ingredients?
The main ingredients include walnuts, raw cashews, extra virgin olive oil, garlic, salt, fresh rosemary, and nutritional yeast.
How do I prepare the walnuts?
The walnuts should be toasted in a skillet over medium heat for about 5 minutes until fragrant and golden.
How long does it take to toast the walnuts?
It takes approximately 5 minutes to toast the walnuts.
Can I use a food processor to make this?
Yes, you can use either a high-speed blender or a food processor to combine the ingredients.
What should I serve with this sauce?
This sauce is perfect for pasta dishes or drizzled over roasted winter vegetables.
Is the nutritional yeast mandatory?
No, nutritional yeast is optional but adds a savory depth reminiscent of cheese.
How much garlic is required?
The recipe calls for 3 cloves of minced garlic.
How many calories are in one serving?
Each serving contains 200 calories.
What is the fat content per serving?
There are 15.5 grams of fat per serving.
How many carbohydrates are in a serving?
Each serving contains 12 grams of carbohydrates.
What is the protein content?
Each serving provides 5.5 grams of protein.
How do I adjust the salt level?
Taste the sauce after blending and add more salt or nutritional yeast if desired before blending again.
How do I achieve the desired sauce consistency?
Gradually add water, a few tablespoons at a time, until the sauce reaches your preferred creaminess.
Is this sauce suitable for roasted winter vegetables?
Yes, it is specifically noted as a great enhancement for roasted winter vegetables.
What kind of olive oil is recommended?
The recipe recommends using extra virgin olive oil.
How should the fresh rosemary be prepared?
The rosemary should be removed from its stalks and finely chopped.
Is this pasta sauce gluten-free?
Based on the ingredients list, this sauce is naturally gluten-free.
What makes the sauce creamy without dairy?
The combination of blended raw cashews, toasted walnuts, and olive oil creates a luxuriously creamy texture.
Should the walnuts be cooled after toasting?
Yes, you should let the walnuts cool after removing them from the heat before blending.
Should I use raw or roasted cashews?
The recipe specifies using raw cashews for the best creamy results.
How do I finish the sauce after blending the main ingredients?
Scrape down the sides of the blender and gradually add water to reach the right consistency.
Can I use a high-speed blender?
Yes, a high-speed blender is ideal for achieving a smooth, creamy texture.
How many ingredients are in this recipe?
There are 8 ingredients in total including the water used for blending.
Is this recipe difficult to prepare?
No, it is described as simple to whip up and can elevate any meal to a gourmet experience.
What is the flavor profile of the sauce?
The sauce is nutty and aromatic with a savory depth from garlic and optional nutritional yeast.
Can I use this sauce immediately?
Yes, it can be used immediately by pouring it over cooked pasta.