Creamy Venezuelan Asparagus Dip
Savor the unique flavors of Venezuela with this delightful Creamy Asparagus Dip. Combining the earthy taste of pureed asparagus with zesty lemon juice, fragrant garlic, and a hint of heat from pepper sauce, this dip transforms traditional guacamole into a low-protein, nutrient-rich snack that's perfect for sharing. Serve it as a flavorful accompaniment to your favorite chips, fresh veggies, or spread it on sandwiches for an extra twist. Enjoy the vibrant colors and refreshing taste at your next gathering!
3
Servings
50
Calories
8
Ingredients
Ingredients
Asparagus, cooked and pureed
2 cups (Cook until tender, then puree.)
Onions, grated
2 ounces (Grate the onions finely.)
Lemon juice
2 tablespoons (Freshly squeezed.)
Garlic clove, minced
1 (Minced finely.)
Hot pepper sauce
12 drops (Adjust to taste.)
Salt
1/2 teaspoon (Use fine sea salt for better mixing.)
Chili powder
1/4 teaspoon (Adjust to taste.)
Black pepper
to taste (Freshly cracked for best flavor.)
Instructions
1
In a large mixing bowl, combine the pureed asparagus, grated onions, freshly squeezed lemon juice, minced garlic, and hot pepper sauce.
2
Add salt, chili powder, and freshly cracked black pepper to the mixture.
3
Stir the ingredients thoroughly until well combined and creamy in texture.
4
Transfer the dip to a serving bowl and garnish with additional black pepper or a sprinkle of chili powder, if desired.
5
Serve the dip chilled or at room temperature with tortilla chips, fresh vegetable sticks, or as a spread on sandwiches.
Nutrition Information
0.67g
Fat
9.33g
Carbs
1.67g
Protein
2g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Venezuelan Asparagus Dip?
It is a nutrient-rich, low-protein snack that blends pureed asparagus with lemon, garlic, and spices to create a zesty alternative to guacamole.
Is this recipe suitable for vegetarians?
Yes, this recipe is vegetarian and plant-based.
How many calories are in one serving?
Each serving of this dip contains 50 calories.
Is this dip gluten-free?
Yes, the ingredients listed are naturally gluten-free.
What is the protein content of this recipe?
This dip is low in protein, providing 1.67g per serving.
How should I prepare the asparagus?
You should cook the asparagus until it is tender and then puree it until smooth.
How many servings does this recipe provide?
This recipe makes approximately 3 servings.
What type of onions are needed?
The recipe calls for 2 ounces of finely grated onions.
Can I adjust the level of spiciness?
Yes, you can adjust the heat by increasing or decreasing the 12 drops of hot pepper sauce and the chili powder.
How much fat does this dip contain?
This dip is very low in fat, containing only 0.67g per serving.
What are the best things to serve with this dip?
It pairs perfectly with tortilla chips, fresh vegetable sticks, or as a spread for sandwiches.
Does this recipe contain fiber?
Yes, it provides 2g of dietary fiber per serving.
What is the carbohydrate count?
There are 9.33g of carbohydrates in each serving.
How much lemon juice is required?
You will need 2 tablespoons of freshly squeezed lemon juice.
Should the dip be served hot or cold?
The dip can be served chilled or at room temperature.
What kind of salt is best for this recipe?
Fine sea salt is recommended for better mixing throughout the dip.
How many garlic cloves are used?
The recipe requires one minced garlic clove.
What is the texture of the Creamy Venezuelan Asparagus Dip?
The texture is smooth and creamy due to the pureed asparagus and grated onions.
Is this recipe considered healthy?
Yes, it is low in calories, low in fat, and nutrient-dense.
Can I use lime juice instead of lemon?
Yes, lime juice can be used as a substitute for a similar citrus flavor.
How much chili powder should I add?
The recipe suggests 1/4 teaspoon of chili powder, though you can adjust to taste.
What is the total ingredient count?
There are 8 ingredients used in this recipe.
Is this dip a good appetizer for parties?
Yes, it is a vibrant and refreshing appetizer that is great for sharing at gatherings.
Does this dip use avocado?
No, it replaces traditional avocado with pureed asparagus for a unique flavor profile.
How much hot pepper sauce is recommended?
The recipe recommends 12 drops of hot pepper sauce.
Is the black pepper fresh?
The recipe suggests using freshly cracked black pepper for the best flavor.
What are the primary flavor notes?
The flavor is a mix of earthy asparagus, zesty lemon, and fragrant garlic with a hint of heat.
Can I use this as a sandwich spread?
Yes, it works excellently as a flavorful spread for various sandwiches.
What is the origin of this dip style?
This dip is inspired by traditional Venezuelan flavor combinations.
Are there any suggested garnishes?
You can garnish the dip with a sprinkle of chili powder or additional black pepper before serving.