Creamy Vegan Gnocchi Delight
This homemade dairy-free gnocchi recipe is a culinary triumph, offering a deliciously creamy texture and a cheesy flavor without the use of dairy. Crafted from simple ingredients like mashed potatoes, non-dairy cheeses, and fresh eggs, this gnocchi is perfect for anyone looking to enjoy a comforting Italian classic without lactose. Although this recipe requires a bit of effort, the end result is completely worth it. Serve it with your favorite sauce, such as a rich marinara or a fragrant pesto, and enjoy the satisfaction of making fresh pasta at home. This recipe yields about 100 pieces of gnocchi, making it perfect for meal prep or feeding a crowd!
6
Servings
250
Calories
8
Ingredients
Ingredients
Potato, mashed
1 cup (Boil and mash, set aside to cool.)
Salt
1 teaspoon (N/A)
Large eggs
2 (N/A)
Canola oil
3 tablespoons (N/A)
Tofutti better-than-cream-cheese (non-dairy)
1/2 cup (N/A)
Tofutti sour cream (non-dairy)
1/4 cup (N/A)
Daiya non-dairy cheese (shredded)
2/3 cup (N/A)
Flour
3 cups (N/A)
Instructions
1
Begin by boiling the potatoes until they are fork-tender, then mash them thoroughly and set aside to cool slightly.
2
In a large mixing bowl, combine the mashed potatoes with salt and eggs, mixing them until the mixture is creamy and well combined.
3
Add the canola oil, non-dairy cream cheese, non-dairy sour cream, and shredded non-dairy cheese. Stir until just combined, creating a smooth mixture.
4
Gradually incorporate the flour into the potato mixture, stirring gently until a dough begins to form.
5
Transfer the dough onto a floured surface or parchment paper. Knead the dough gently until it is smooth and cohesive, being careful not to over-knead.
6
Shape the dough into a rectangular slab approximately 1/2 inch thick. Cut the slab into long strips, then roll each strip slightly by hand.
7
Cut the strips into 1/2 to 1-inch pieces. For each piece, create an impression using your thumb and lightly dust with flour on both sides.
8
To freeze for later use, arrange the gnocchi on a parchment-lined cookie sheet without touching, and place them in the freezer for about 30 minutes. Once they are firm, transfer them to freezer bags for storage.
9
Boil a large pot of salted water. Drop the gnocchi pieces into the boiling water, cooking until they rise to the surface, indicating they are done.
10
Drain the gnocchi and serve immediately with your preferred sauce, such as marinara, pesto, or a non-dairy alfredo.
Nutrition Information
37g
Carbs
5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Vegan Gnocchi Delight?
Creamy Vegan Gnocchi Delight is a homemade dairy-free gnocchi recipe that offers a creamy texture and cheesy flavor using simple ingredients like mashed potatoes and non-dairy cheeses.
Is this gnocchi recipe dairy-free?
Yes, this recipe is specifically crafted to be dairy-free and lactose-free by using non-dairy cream cheese, non-dairy sour cream, and non-dairy shredded cheese.
How many pieces of gnocchi does this recipe make?
This recipe yields approximately 100 pieces of gnocchi, making it ideal for feeding a crowd or meal prep.
How many servings does this recipe provide?
The recipe is designed to provide 6 servings.
What are the main ingredients for the gnocchi dough?
The main ingredients include mashed potatoes, salt, large eggs, canola oil, non-dairy cream cheese, non-dairy sour cream, non-dairy shredded cheese, and flour.
How should I prepare the potatoes for this recipe?
You should boil the potatoes until they are fork-tender, mash them thoroughly, and then set them aside to cool slightly before mixing.
Which non-dairy cream cheese is recommended?
The recipe suggests using 1/2 cup of Tofutti better-than-cream-cheese.
What non-dairy sour cream is used in this dish?
The recipe calls for 1/4 cup of Tofutti non-dairy sour cream.
What brand of shredded non-dairy cheese is used?
The recipe uses 2/3 cup of Daiya shredded non-dairy cheese.
How much flour is needed for the dough?
You will need 3 cups of flour to gradually incorporate into the potato mixture.
How do I know when to stop kneading the dough?
Knead the dough gently until it is smooth and cohesive, taking care not to over-knead.
How thick should the gnocchi dough slab be?
Shape the dough into a rectangular slab that is approximately 1/2 inch thick.
What size should the individual gnocchi pieces be?
Cut the strips into pieces that are between 1/2 to 1 inch in size.
How do I create the classic gnocchi shape?
Create an impression in each piece using your thumb and then lightly dust both sides with flour.
Can I freeze the gnocchi for future use?
Yes, arrange them on a parchment-lined cookie sheet and freeze for 30 minutes before transferring them to freezer bags.
How do I cook the gnocchi?
Drop the gnocchi into a large pot of boiling salted water and cook until they rise to the surface.
How can I tell when the gnocchi is finished cooking?
The gnocchi is done when the pieces float to the surface of the boiling water.
What sauces go well with this gnocchi?
This gnocchi pairs well with rich marinara, fragrant pesto, or a non-dairy alfredo sauce.
How many calories are in one serving?
Each serving contains 250 calories.
How much protein is in each serving?
There are 5 grams of protein per serving.
What is the carbohydrate content per serving?
Each serving contains 37 grams of carbohydrates.
What type of oil is used in the recipe?
The recipe calls for 3 tablespoons of canola oil.
How many eggs are required?
The recipe requires 2 large eggs.
Is this recipe suitable for people with lactose intolerance?
Yes, it is lactose-free as it utilizes non-dairy substitutes for all cheese and cream components.
What amount of mashed potato is needed?
You will need 1 cup of boiled and mashed potatoes.
Is this recipe easy to make?
While it requires some effort to mash, knead, and shape the dough, the end result is considered well worth the work.
Should the gnocchi be served immediately?
Yes, drain the gnocchi and serve immediately with your preferred sauce for the best texture.
What are some tags associated with this recipe?
Tags include vegan, dairy-free, gnocchi, homemade, italian, pasta, lactose-free, and comfort food.
How do I prevent the gnocchi from sticking when freezing?
Ensure the pieces are not touching each other on the parchment-lined cookie sheet during the initial 30-minute freeze.
Is there salt in the dough?
Yes, the recipe includes 1 teaspoon of salt in the potato and egg mixture.