Creamy Vegan Caesar Dressing
This creamy Vegan Caesar Dressing elevates your salads to a whole new level while being entirely plant-based. The unique blend of nutritional yeast, tangy Dijon mustard, and savory ingredients mimics the flavors of traditional Caesar dressing, making it perfect for anyone craving a dairy-free alternative. Packed with wholesome ingredients like blanched almonds for added richness and garlic for a zesty kick, this dressing is not just delicious—it's also incredibly nutritious. Serve it over fresh greens, drizzle it on roasted vegetables, or use it as a dip for your favorite snacks. Enjoy a taste of indulgence without compromising your dietary preferences!
N/A
Servings
50
Calories
9
Ingredients
Ingredients
Dijon mustard
2 tablespoons (none)
Nutritional yeast flakes
2 tablespoons (none)
Blanched almonds, ground
2 tablespoons (blanched and ground)
Garlic cloves
3 cloves (minced)
Water
1/4 cup (none)
Lemon juice
2 tablespoons (freshly squeezed)
Soy sauce
1/2 tablespoon (none)
Olive oil
1 tablespoon (none)
White pepper
1/4 teaspoon (none)
Instructions
1
In a small bowl, combine the Dijon mustard, nutritional yeast, ground almonds, and minced garlic to create a thick paste.
2
Gradually whisk in the water until smooth. Add the lemon juice, soy sauce, olive oil, and white pepper, mixing well to combine all ingredients thoroughly.
3
For an even creamier texture, transfer the mixture to a mini-blender or use a hand-held immersion blender to blend until you reach your desired consistency.
4
Taste the dressing and adjust the seasoning as needed. If you prefer a thinner consistency, add a little more water until it's just right.
5
Transfer the dressing to a sealed container and refrigerate until ready to use. The flavors will meld beautifully as it chills.
Nutrition Information
3.3g
Fat
4.2g
Carbs
1.5g
Protein
0.8g
Fiber
Frequently Asked Questions
Frequently Asked Questions
Is this Caesar dressing entirely plant-based?
Yes, this Creamy Vegan Caesar Dressing is 100% plant-based and suitable for vegan diets.
What makes this dressing creamy without dairy?
The creaminess comes from a blend of ground blanched almonds, olive oil, and the emulsion created when whisking or blending the ingredients.
How many calories are in one serving?
Each serving of this dressing contains approximately 50 calories.
Is this recipe gluten-free?
Yes, the recipe is tagged as gluten-free, though you should ensure your soy sauce is a gluten-free variety like tamari.
What provides the savory 'cheesy' flavor?
Nutritional yeast flakes are used to provide the savory, nutty, and cheesy flavor profile traditional to Caesar dressing.
Can I use a blender for this recipe?
Yes, while you can whisk it by hand, using a mini-blender or immersion blender will result in an even creamier texture.
How much fat is in the Creamy Vegan Caesar Dressing?
There are 3.3 grams of fat per serving.
What kind of mustard should I use?
The recipe specifically calls for 2 tablespoons of Dijon mustard for its tangy flavor.
How do I adjust the consistency if it is too thick?
You can thin the dressing by gradually adding a little more water until you reach your desired consistency.
Does this dressing contain cholesterol?
Based on the nutritional profile, this plant-based dressing contains 0mg of cholesterol.
How many garlic cloves are in the recipe?
The recipe calls for 3 cloves of garlic, minced, to give it a zesty kick.
Can I use this as a dip?
Absolutely! This dressing is thick enough to be used as a delicious dip for your favorite snacks or raw vegetables.
Should I refrigerate the dressing before serving?
Yes, refrigerating the dressing allows the flavors to meld together beautifully.
How much protein does this dressing provide?
Each serving contains approximately 1.5 grams of protein.
What can I serve this dressing with?
It is perfect for fresh greens, drizzled over roasted vegetables, or used as a dip.
Is there soy in this recipe?
Yes, the recipe uses 1/2 tablespoon of soy sauce for savory depth.
What type of pepper is best for this recipe?
The recipe suggests 1/4 teaspoon of white pepper for a clean, spicy note.
Are the almonds prepared in a specific way?
The recipe uses 2 tablespoons of blanched and ground almonds.
How much lemon juice is needed?
You will need 2 tablespoons of freshly squeezed lemon juice.
What is the first step in making the dressing?
Combine the Dijon mustard, nutritional yeast, ground almonds, and minced garlic to create a thick paste.
Is there any sugar in this recipe?
The recipe does not list any added sugar.
How much fiber is in the dressing?
There is 0.8 grams of fiber per serving.
Can I use this on roasted vegetables?
Yes, it is highly recommended as a drizzle for roasted vegetables.
How many ingredients are in the recipe?
There are 9 total ingredients in this vegan Caesar dressing.
Is the dressing considered healthy?
Yes, it is described as a healthy, nutritious alternative to traditional dairy-based dressings.
Does it contain any oil?
Yes, it contains 1 tablespoon of olive oil for richness.
How many carbohydrates per serving?
Each serving contains 4.2 grams of carbohydrates.
Can I store the leftovers?
Yes, transfer the dressing to a sealed container and keep it in the refrigerator.
What is the base liquid for this dressing?
The recipe uses 1/4 cup of water as the primary liquid base to reach the right consistency.
Is this a good dairy-free alternative?
Yes, it is specifically designed for anyone craving a dairy-free alternative to traditional Caesar dressing.