Creamy Twice-Baked Green Chile Potato Casserole
This delicious casserole offers a comforting blend of creamy mashed potatoes with a hint of heat from diced green chiles, making it a versatile side dish perfect for any meat entrée. It pairs seamlessly with flavors like chipotle chicken and can complement a variety of other dishes. Featuring a creamy texture and a nutritious profile, it's an indulgent side that can also be quickly made in the microwave for a convenient family meal. With the possibility to freeze, it becomes a flexible option for meal planning.
6
Servings
133 kcal
Calories
8
Ingredients
Ingredients
potatoes
4 medium (washed, baked, and mashed)
skim milk
3/4 cup
low-fat cottage cheese
1/2 cup
2% cheddar cheese
1/2 cup (shredded)
green onions
3 (sliced)
diced green chiles
1 (4 ounce) can (drained)
black pepper
1/8 teaspoon
salt
1/4 teaspoon
Instructions
1
Preheat your oven to 350°F (175°C).
2
Wash the potatoes thoroughly, and pierce them several times with a fork.
3
Place the potatoes directly on the middle oven rack and bake for about 1 hour or until they are fork-tender.
4
Once cooked, remove the potatoes from the oven and let them cool slightly until they are safe to handle.
5
Grease a medium-sized casserole dish and set aside.
6
Cut each potato in half, scoop the flesh into a large bowl, and discard the skins or set them aside for another use.
7
Add skim milk and low-fat cottage cheese to the bowl with the potatoes and mash with a potato masher until you reach your desired consistency.
8
Fold in the cheddar cheese, sliced green onions, diced green chiles, black pepper, and salt gently to avoid overmixing, which can result in a gummy texture.
9
Transfer the mixture to the prepared casserole dish, spreading it evenly.
10
Return the dish to the oven and bake for an additional 20-25 minutes until the casserole is heated through and the top is just starting to brown.
11
Remove from the oven and let stand a few minutes before serving.
Nutrition Information
3.3 g
Fat
20 g
Carbs
6.7 g
Protein
1.7 g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Twice-Baked Green Chile Potato Casserole?
It is a comforting side dish that blends creamy mashed potatoes with a hint of heat from diced green chiles and cheddar cheese.
How many calories are in a serving of this casserole?
Each serving contains approximately 133 kcal.
Is this potato casserole vegetarian?
Yes, based on the ingredients listed, this recipe is vegetarian-friendly.
At what temperature should I bake the casserole?
The oven should be preheated and set to 350 degrees Fahrenheit (175 degrees Celsius).
How many servings does this recipe provide?
This recipe is designed to serve 6 people.
What ingredients are needed for the potato base?
You will need 4 medium potatoes, skim milk, and low-fat cottage cheese for the creamy base.
Can I freeze the Creamy Twice-Baked Green Chile Potato Casserole?
Yes, this dish is suitable for freezing, making it a flexible option for meal planning.
What kind of cheese is used in this recipe?
The recipe calls for 1/2 cup of shredded 2% cheddar cheese.
How long does the initial potato baking take?
The potatoes should be baked directly on the oven rack for about 1 hour or until they are fork-tender.
How much fat is in one serving?
Each serving contains about 3.3 grams of fat.
What provides the heat in this recipe?
The heat comes from one 4-ounce can of drained diced green chiles.
What is the protein content per serving?
There are 6.7 grams of protein in each serving of the casserole.
How many carbohydrates are in this dish?
There are 20 grams of carbohydrates per serving.
Does this recipe contain fiber?
Yes, it contains approximately 1.7 grams of fiber per serving.
What should I do with the potato skins?
After scooping out the flesh, you can discard the skins or set them aside for another use.
How can I avoid a gummy texture in the potatoes?
Fold in the cheese, onions, and chiles gently to avoid overmixing, which can cause gumminess.
Can I prepare the potatoes in the microwave?
Yes, for a more convenient family meal, the potatoes can be quickly made in the microwave.
What dishes pair well with this casserole?
It pairs seamlessly with chipotle chicken and other meat entrees.
How many green onions are used?
The recipe requires 3 sliced green onions.
What is the final baking time for the assembled casserole?
The casserole should bake for an additional 20-25 minutes until heated through.
Should the casserole rest after cooking?
Yes, let the dish stand for a few minutes before serving.
How much cottage cheese is in the recipe?
The recipe uses 1/2 cup of low-fat cottage cheese.
How much skim milk is needed?
You will need 3/4 cup of skim milk.
What seasonings are used in this dish?
The casserole is seasoned with 1/8 teaspoon of black pepper and 1/4 teaspoon of salt.
Should the potatoes be washed before baking?
Yes, you should wash the potatoes thoroughly and pierce them several times with a fork before baking.
What kind of dish should I use to bake the casserole?
A greased medium-sized casserole dish is recommended.
Is this recipe good for meal prep?
Yes, it is tagged as a meal prep friendly dish and can be frozen for later.
What is the texture of this casserole?
It has a creamy texture thanks to the mashed potatoes, cottage cheese, and melted cheddar.
How can I tell if the casserole is done?
It is done when it is heated through and the top is just starting to brown.
Are the green chiles drained?
Yes, the 4-ounce can of diced green chiles should be drained before being added to the mixture.