Creamy Turkey Stroganoff Over Rice
Delight your taste buds with this creamy and savory Turkey Stroganoff, a twist on the classic dish. Perfect for weeknight dinners, this recipe combines ground turkey with a luscious mix of creamy soups, sour cream, and milk, all served over fluffy minute rice. It’s not only easy to make but also a satisfying meal that holds the comfort of home-cooked goodness. Ideal for families or for meal prepping, this dish makes healthy eating delicious!
N/A
Servings
N/A
Calories
5
Ingredients
Ingredients
Ground Turkey
1 lb (Browned and drained)
Cream of Chicken or Cream of Mushroom Soup
1 can (10.75 oz) (Canned)
Sour Cream
1 cup (Room temperature)
Milk
1/4 cup (Liquid)
Minute Rice
Up to 4 servings (Cooked according to instructions)
Instructions
1
Begin by cooking the Minute Rice according to package instructions, adjusting the water as needed based on your preference for doneness.
2
In a large skillet, heat over medium heat and add the ground turkey. Cook until the turkey is browned and thoroughly cooked, breaking it apart with a spatula as it cooks. Drain any excess fat.
3
Once cooked, stir in your choice of cream of chicken or cream of mushroom soup, mixing well to combine with the turkey.
4
Add the milk to the skillet and continue stirring the mixture. Allow it to simmer for about 5 minutes, letting the flavors meld together.
5
Reduce the heat to low and gently fold in the sour cream to create a rich, creamy sauce. Be careful not to over-mix in order to preserve the creamy texture.
6
Serve the stroganoff mixture generously over the prepared rice. Enjoy your comforting meal!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Turkey Stroganoff Over Rice?
It is a savory and creamy twist on the classic beef stroganoff dish, utilizing ground turkey and served over fluffy rice for a comforting weeknight meal.
How many ingredients are needed for this recipe?
This recipe is simple and requires only 5 main ingredients: ground turkey, cream of chicken or mushroom soup, sour cream, milk, and Minute Rice.
Can I use ground beef instead of ground turkey?
Yes, you can substitute ground beef for the ground turkey if you prefer a more traditional flavor, though turkey offers a leaner alternative.
Which soup is better: Cream of Chicken or Cream of Mushroom?
Both work excellently. Cream of Mushroom provides a more traditional stroganoff flavor, while Cream of Chicken offers a milder, savory taste.
What kind of rice should I use?
The recipe specifically calls for Minute Rice for a quick and easy preparation, but you can use any white or brown rice you have on hand.
How long does it take to cook the turkey?
The ground turkey should be browned in a skillet over medium heat until it is thoroughly cooked and no longer pink, which usually takes about 8 to 10 minutes.
Why do I need to drain the fat from the turkey?
Draining the excess fat after browning the turkey ensures the final sauce is smooth and not overly greasy.
Can I use Greek yogurt instead of sour cream?
Yes, plain Greek yogurt is a great substitute for sour cream if you want a tangier flavor and extra protein.
How do I prevent the sour cream from curdling?
To prevent curdling, reduce the heat to low before folding in the sour cream and do not let the sauce come to a boil once it has been added.
Can I add vegetables to this stroganoff?
Absolutely. Adding sautéed mushrooms, onions, or peas is a great way to incorporate more vegetables into the meal.
Is this recipe suitable for meal prep?
Yes, this dish holds up well when reheated, making it an ideal choice for weekly meal prepping.
How should I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 to 4 days.
Can I freeze Turkey Stroganoff?
You can freeze the turkey and sauce mixture for up to 2 months. However, the texture of the sour cream may change slightly upon thawing.
How do I reheat the leftovers?
Reheat gently on the stovetop over low heat or in the microwave, adding a splash of milk if the sauce has thickened too much.
Is this recipe gluten-free?
As written, it may not be gluten-free due to the canned soup. To make it gluten-free, use a certified gluten-free cream soup and ensure your rice is gluten-free.
How can I make this dish low carb?
To make this a low-carb meal, serve the turkey stroganoff over cauliflower rice or zucchini noodles instead of white rice.
What is the purpose of the milk in the recipe?
The milk helps to thin out the condensed soup, creating a creamy and pourable consistency for the sauce.
Can I use dairy-free milk and sour cream?
Yes, you can use unsweetened almond or soy milk and a dairy-free sour cream alternative, though the flavor profile may change slightly.
How long should the sauce simmer?
The sauce should simmer for about 5 minutes to allow the flavors of the turkey and soup to meld together.
What seasonings can I add?
While the soup provides much of the flavor, you can add garlic powder, onion powder, black pepper, or a dash of Worcestershire sauce for extra depth.
Is this recipe budget-friendly?
Yes, using ground turkey and canned soups makes this a very cost-effective meal for families.
Can I serve this over pasta instead of rice?
Yes, this stroganoff mixture is delicious when served over egg noodles or your favorite pasta shape.
How many servings does this recipe make?
Based on the ingredient amounts, this recipe typically serves approximately 4 people.
Can I use turkey breast instead of ground turkey?
Yes, you can use thinly sliced turkey breast or even leftover roasted turkey, though the cooking time for the meat will vary.
Is it okay to use skim milk?
Yes, skim milk works fine, though whole milk or 2% will result in a slightly richer and creamier sauce.
What should I do if the sauce is too thick?
If the sauce is too thick, simply stir in an additional tablespoon or two of milk until you reach your desired consistency.
What should I do if the sauce is too thin?
If the sauce is too thin, let it simmer for a few extra minutes before adding the sour cream to allow it to reduce.
Can I add cheese to this recipe?
While not traditional for stroganoff, a sprinkle of parmesan or shredded cheddar can add a nice flavor boost.
Is this a good recipe for beginners?
Yes, with only a few steps and simple ingredients, this is an excellent recipe for those just learning to cook.
How do I know when the rice is done?
Follow the specific package instructions for your rice; for Minute Rice, it typically involves letting it stand covered for 5 minutes after boiling.