Creamy Tuna Chow Mein Bake
Satisfy your cravings with this Creamy Tuna Chow Mein Bake, a delightful casserole that combines tender tuna with crunchy vegetables and a rich, creamy sauce. Perfect for a family dinner, this recipe features a melange of flavors including sweet peas, crunchy chow mein noodles, and salty peanuts, all baked to perfection. It's not just a meal; it's a heartwarming experience meant to be shared. Serve it alongside a fresh salad or some steamed vegetables for a complete meal.
6
Servings
200
Calories
11
Ingredients
Ingredients
celery
1 cup (cut up)
onion
1/4 cup (chopped)
green peppers
2 tablespoons (chopped)
butter
1 tablespoon (melted)
tuna
1 can (drained)
chow mein noodles
1/2 can (reserve 1/4 cup)
cream of mushroom soup
1 can (as is)
milk
1/4 cup (as is)
water
1/4 cup (as is)
pepper
1/8 teaspoon (as is)
salted peanuts
3/4 cup (as is)
Instructions
1
Preheat your oven to 350°F (175°C).
2
In a large skillet over medium heat, melt the butter. Add the chopped celery, onion, and green peppers. Sauté until the onion is translucent and the vegetables are tender, about 5 minutes.
3
Drain the canned tuna and add it to the skillet, breaking it apart gently with a spoon.
4
Stir in the chow mein noodles (reserve 1/4 cup for topping), cream of mushroom soup, milk, water, pepper, and salted peanuts. Mix well until all ingredients are thoroughly combined.
5
Pour the mixture into an ungreased 1.5-quart casserole dish, spreading it evenly.
6
Sprinkle the reserved chow mein noodles over the top of the casserole to create a crispy topping.
7
Bake uncovered for 30 minutes, or until the casserole is heated through and the noodles are golden brown.
8
Allow to cool slightly, then serve warm and enjoy!
Nutrition Information
10
Fat
17
Carbs
8.3
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Tuna Chow Mein Bake?
It is a savory casserole that combines tender canned tuna with crunchy vegetables, salted peanuts, and a creamy mushroom sauce, topped with crispy noodles.
What are the main ingredients for this recipe?
The ingredients include celery, onion, green peppers, butter, tuna, chow mein noodles, cream of mushroom soup, milk, water, pepper, and salted peanuts.
How many servings does this recipe yield?
This recipe is designed to provide 6 servings.
What is the recommended oven temperature?
Preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius).
How long should the casserole bake?
Bake the casserole uncovered for 30 minutes until it is heated through and the noodles are golden brown.
How many calories are in a single serving?
There are 200 calories per serving.
What is the fat content per serving?
Each serving contains 10 grams of fat.
How much protein does this dish provide?
This recipe provides 8.3 grams of protein per serving.
What are the total carbohydrates per serving?
There are 17 grams of carbohydrates in each serving.
Do I need to prepare the tuna before adding it to the mix?
Yes, you should drain the canned tuna and break it apart gently with a spoon before adding it to the skillet.
What size casserole dish is required?
The recipe calls for an ungreased 1.5-quart casserole dish.
Should the vegetables be cooked before baking?
Yes, sauté the chopped celery, onion, and green peppers in butter until the onion is translucent and the vegetables are tender.
How do I ensure the topping is crispy?
Reserve 1/4 cup of the chow mein noodles and sprinkle them over the top of the casserole before baking.
Does this recipe contain nuts?
Yes, the recipe includes 3/4 cup of salted peanuts for added crunch and flavor.
What kind of canned soup is used in the sauce?
The base of the creamy sauce is one can of cream of mushroom soup.
How much green pepper is used?
The recipe uses 2 tablespoons of chopped green peppers.
How much celery do I need?
You will need 1 cup of cut up celery.
What liquids are added to the soup mixture?
The recipe requires 1/4 cup of milk and 1/4 cup of water.
Should the dish be served immediately?
Allow the casserole to cool slightly after baking, then serve it warm.
Is this dish considered a family meal?
Yes, it is tagged as a family meal and comfort food suitable for sharing.
Does the recipe mention sweet peas?
While listed in the description for flavor, sweet peas are not in the primary ingredient list, but could be added if desired.
How long should I sauté the onions?
Sauté the onion and other vegetables for approximately 5 minutes until tender.
What type of noodles are used?
The recipe specifically uses chow mein noodles.
What are good side dishes for this bake?
It is recommended to serve this alongside a fresh salad or some steamed vegetables.
How much butter is used for sautéing?
One tablespoon of melted butter is used to sauté the vegetables.
How many chow mein noodles are needed in total?
The recipe uses 1/2 can of chow mein noodles in total.
What is the amount of onion required?
You need 1/4 cup of chopped onion.
Is black pepper included in the seasoning?
Yes, 1/8 teaspoon of pepper is added to the mixture.
Is there any sugar or fiber information available?
No, the sugar and fiber content for this recipe are not specified.
Should the casserole be covered while baking?
No, the instructions state to bake the casserole uncovered.