Creamy Tarragon Chicken Fettuccine
Indulge in this deliciously creamy Tarragon Chicken Fettuccine, a delightful dish that combines tender strips of chicken breast with the vibrant flavors of red capsicum and fragrant French tarragon. This recipe features a rich light sour cream sauce that perfectly coats al dente fettuccine, creating a comforting meal that’s sure to impress. Perfect for a weeknight dinner or a special gathering, serve this dish with a fresh salad and a glass of white wine for an elevated dining experience.
4
Servings
300
Calories
9
Ingredients
Ingredients
skinless chicken breasts
400 g (cut into thin strips)
red capsicum
1 (very thinly sliced)
light sour cream
200 ml
garlic clove
1 (finely chopped)
French tarragon
1 teaspoon or 3-4 tablespoons (fresh leaves preferred)
olive oil
2 tablespoons
salt
to taste
black pepper
to taste
fettuccine pasta
300 g
Instructions
1
Bring a large pot of salted water to a boil. Add the fettuccine and cook according to package instructions until al dente. Drain and set aside, reserving a small cup of pasta water.
2
In a large saucepan, heat the olive oil over medium heat. Add the finely chopped garlic and sliced capsicum, sautéing for 2-3 minutes until the capsicum begins to soften.
3
Add the chicken strips to the pan, cooking for about 5-7 minutes until the chicken is cooked through and golden brown, stirring constantly to ensure even cooking.
4
Stir in the fresh or dried tarragon, followed by the light sour cream. Mix well and let it simmer for approximately 2 minutes. If the sauce is too thick, add a bit of the reserved pasta water to reach your desired consistency. Season with salt and black pepper to taste.
5
Serve the creamy tarragon chicken over a generous bed of fettuccine pasta. Garnish with additional tarragon leaves if desired and enjoy!
Nutrition Information
10 g
Fat
40 g
Carbs
20 g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Tarragon Chicken Fettuccine?
It is a comforting pasta dish featuring tender chicken breast strips, thinly sliced red capsicum, and a fragrant light sour cream sauce infused with French tarragon.
How many servings does this recipe provide?
This recipe is designed to yield 4 servings.
How many calories are in one serving?
Each serving of this recipe contains approximately 300 calories.
What is the protein content per serving?
There are 20 grams of protein in each serving of the Creamy Tarragon Chicken Fettuccine.
How much fat is in this dish?
This dish contains 10 grams of fat per serving.
What are the carbohydrate levels for this recipe?
Each serving contains 40 grams of carbohydrates.
What kind of chicken should be used?
The recipe calls for 400 grams of skinless chicken breasts, cut into thin strips.
How should the red capsicum be prepared?
The red capsicum should be very thinly sliced before sautéing.
Can I use dried tarragon instead of fresh?
Yes, the recipe suggests using 1 teaspoon of dried tarragon or 3-4 tablespoons of fresh leaves.
What type of cream is used for the sauce?
The sauce is made using 200 ml of light sour cream.
How much pasta is required for this recipe?
You will need 300 grams of fettuccine pasta.
How long does it take to cook the chicken?
The chicken strips should be cooked for approximately 5-7 minutes until they are golden brown and cooked through.
Is it necessary to reserve pasta water?
Yes, reserving a small cup of pasta water is recommended to help adjust the sauce consistency if it becomes too thick.
What is the total ingredient count for this dish?
This recipe utilizes a total of 9 ingredients.
How long should I sauté the garlic and capsicum?
The garlic and capsicum should be sautéed in olive oil for about 2-3 minutes.
What type of oil is used in this recipe?
The recipe specifies using 2 tablespoons of olive oil.
How is the pasta prepared?
The fettuccine should be cooked in a large pot of salted water until al dente, according to the package instructions.
When do I add the tarragon and sour cream?
These ingredients should be stirred in after the chicken has been cooked through and golden brown.
How long should the sauce simmer?
The sauce should simmer for approximately 2 minutes after the sour cream and tarragon are added.
Is this recipe considered an easy dinner option?
Yes, it is tagged as an easy recipe and is ideal for a quick weeknight dinner.
What are some recommended sides for this dish?
It is best served with a fresh salad and a glass of white wine.
Does the recipe include fiber or sugar information?
No, specific details for fiber and sugar content are not provided in this recipe.
What is the suggested garnish?
You can garnish the final dish with additional fresh tarragon leaves.
Is this dish suitable for comfort food lovers?
Yes, it is explicitly categorized as a comfort food recipe.
Can I use other types of pasta?
While the recipe specifies fettuccine, you can use other pasta shapes if fettuccine is unavailable.
How many garlic cloves are used?
The recipe calls for 1 finely chopped garlic clove.
What is the source of the herbal flavor in this dish?
The primary herbal flavor comes from French tarragon.
How do I reach the desired sauce consistency?
If the light sour cream sauce is too thick, stir in a bit of the reserved pasta water while simmering.
Are salt and pepper used in this recipe?
Yes, salt and black pepper are added to the sauce to taste.
How should the chicken be served?
The creamy tarragon chicken should be served over a generous bed of the cooked fettuccine pasta.