Creamy Tarragon Chicken Delight
This Creamy Tarragon Chicken Delight is a savory dish that is both easy to prepare and bursting with flavor. Originating from the March 2008 issue of Cooking Pleasures Magazine, this recipe showcases tender chicken breast tenders enveloped in a luscious cream sauce enhanced with fresh tarragon and aromatic shallots. It's quick to make, perfect for a weeknight dinner or a special occasion. I recently tried this recipe and my family couldn't get enough! For an extra kick, I added coarse ground mustard, which elevated the flavors even more. Enjoy this dish with a side of rice or fresh vegetables to round out your meal.
N/A
Servings
150
Calories
9
Ingredients
Ingredients
chicken breast tenders
1 lb (raw)
all-purpose flour
1 tablespoon (for coating)
olive oil
2 tablespoons (for cooking)
shallot
1/4 cup (sliced)
garlic clove
1 (minced)
chicken broth
3/4 cup (liquid)
fresh tarragon
1 tablespoon (chopped)
whipping cream
1/4 cup (liquid)
coarse ground mustard
2 teaspoons (optional, added with cream)
Instructions
1
In a zip-top bag, combine the chicken tenders with all-purpose flour. Seal the bag and shake it well to ensure the chicken is evenly coated.
2
In a large skillet, heat the olive oil over medium heat until shimmering.
3
Remove the chicken from the bag and shake off any excess flour. Add the chicken to the skillet and cook for approximately 6 minutes, turning once, until the chicken is golden brown and no longer pink in the center.
4
Once the chicken is cooked, add the sliced shallots and minced garlic to the skillet. Sauté for about 1 minute until fragrant.
5
Next, pour in the chicken broth and sprinkle in the fresh tarragon. Allow the mixture to cook for 2 more minutes to let the flavors meld.
6
Transfer the chicken to a warm serving platter to keep it cozy while you finish the sauce.
7
In the same skillet, stir in the whipping cream (and mustard if desired). Bring the sauce to a boil, then reduce the heat and cook, stirring frequently, until it slightly thickens.
8
Finally, pour the creamy sauce over the chicken and serve immediately, garnished with additional tarragon if desired.
Nutrition Information
9.5g
Fat
2.5g
Carbs
12.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Tarragon Chicken Delight?
Creamy Tarragon Chicken Delight is a savory dish featuring tender chicken breast tenders in a luscious cream sauce with fresh tarragon and shallots.
Where did this recipe originate?
This recipe was originally featured in the March 2008 issue of Cooking Pleasures Magazine.
How much chicken is required for this recipe?
The recipe calls for 1 pound of chicken breast tenders.
What is the first step in preparing the chicken?
The first step is to coat the chicken tenders with all-purpose flour in a zip-top bag.
What type of oil should be used for cooking?
Use 2 tablespoons of olive oil to sauté the chicken.
How long does the chicken need to cook in the skillet?
The chicken should cook for approximately 6 minutes, turning once, until golden brown and no longer pink.
How much garlic is used in the recipe?
The recipe requires one minced garlic clove.
How should the shallots be prepared?
The shallots should be sliced to yield approximately 1/4 cup.
How much chicken broth is needed?
The recipe uses 3/4 cup of chicken broth.
What type of tarragon is best for this dish?
Fresh, chopped tarragon is used, specifically 1 tablespoon.
When do I add the whipping cream?
Stir in the whipping cream after the chicken has been removed from the skillet and the broth has cooked for a few minutes.
Is there an optional ingredient to enhance the flavor?
Yes, adding 2 teaspoons of coarse ground mustard can elevate the flavors.
How many calories are in a serving of this dish?
Each serving contains approximately 150 calories.
How much protein does this chicken dish provide?
The recipe provides 12.5 grams of protein per serving.
What is the fat content of this recipe?
There are 9.5 grams of fat in this dish.
How many carbohydrates are in Creamy Tarragon Chicken?
There are 2.5 grams of carbohydrates per serving.
What should I serve as a side for this meal?
It is recommended to serve this dish with a side of rice or fresh vegetables.
Is this recipe suitable for a quick weeknight dinner?
Yes, it is specifically described as a quick and easy dish perfect for weeknights.
How many ingredients are in this recipe?
There are a total of 9 ingredients including the optional mustard.
How long do I sauté the shallots and garlic?
Sauté the shallots and garlic for about 1 minute until they become fragrant.
Do I leave the chicken in the pan while making the cream sauce?
No, you should transfer the chicken to a warm serving platter before finishing the sauce in the skillet.
How do I thicken the cream sauce?
Bring the sauce to a boil, then reduce the heat and cook while stirring frequently until it thickens slightly.
Is this recipe family-friendly?
Yes, it is tagged as family-friendly and is described as a hit with family members.
What type of flour is used for coating?
The recipe uses 1 tablespoon of all-purpose flour.
Can I garnish the dish?
Yes, you can garnish the finished dish with additional fresh tarragon if desired.
What is the texture of the chicken?
The chicken is tender breast tenders that are golden brown on the outside.
How much whipping cream is used?
The recipe requires 1/4 cup of whipping cream.
Is this a one-pan meal?
Yes, it is categorized as a one-pan meal because the chicken and sauce are prepared in the same skillet.
How much coarse ground mustard should I use?
If using the optional mustard, add 2 teaspoons.
Is the chicken cooked raw or pre-cooked?
The recipe starts with raw chicken breast tenders that are cooked in the skillet.