Creamy Sugar-Free Vanilla Dream Pudding
Indulge in the velvety richness of this homemade sugar-free vanilla pudding that can be prepared in the blink of an eye! This delightful dessert uses instant Clear Jel to create a luxuriously creamy texture without the added sugar, making it a guilt-free treat. Perfect for those who are watching their sugar intake, this pudding is not only simple to whip up but is also gluten-free. You can easily prepare a large batch of the dry mix ahead of time, allowing for a quick dessert solution whenever a craving strikes. Serve it chilled for a refreshing finish to any meal, or enjoy it as a sweet snack throughout the day. Treat yourself and your loved ones to this delightful, healthier dessert option that doesn't compromise on flavor!
N/A
Servings
30
Calories
5
Ingredients
Ingredients
Equal or Splenda sugar substitute
16 packets (1 g each)
Instant Clear Jel
3/4 cup (Dry, no preparation needed)
Vanilla powder
2 1/2 teaspoons (Dry, no preparation needed)
Table salt
1/8 teaspoon (Dry, no preparation needed)
Milk
4 cups (Cold, no preparation needed)
Instructions
1
In a blender, combine the Equal or Splenda sugar substitute, instant Clear Jel, vanilla powder, and salt. Blend on high for about 30 seconds until well mixed and the sugar substitute is finely ground.
2
Gradually add the milk to the dry mixture in the blender. Blend on medium speed until the mixture is smooth and well combined, ensuring there are no lumps.
3
Divide the pudding mixture into 1/2 cup servings in individual containers or bowls.
4
To prevent a skin from forming, place a square of plastic wrap directly on the surface of each portion.
5
Refrigerate the pudding for at least 30 minutes before serving to allow it to set properly.
Nutrition Information
1.5g
Fat
3g
Carbs
1g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Sugar-Free Vanilla Dream Pudding?
It is a velvety, homemade, sugar-free vanilla pudding that uses instant Clear Jel for a creamy texture.
Is this recipe sugar-free?
Yes, the recipe uses sugar substitutes like Equal or Splenda and is specifically designed for those watching their sugar intake.
How many calories are in a serving?
Each serving contains approximately 30 calories.
Is this pudding gluten-free?
Yes, this recipe is gluten-free.
What are the main ingredients?
The 5 main ingredients are Equal or Splenda sweetener, instant Clear Jel, vanilla powder, table salt, and milk.
What is the role of instant Clear Jel in this recipe?
Instant Clear Jel is used to create a luxuriously creamy texture without the need for cooking or added sugar.
How much sweetener is needed?
The recipe calls for 16 packets (1g each) of Equal or Splenda sugar substitute.
How much milk does the recipe require?
You will need 4 cups of milk for this pudding recipe.
What type of vanilla is used?
The recipe uses 2 1/2 teaspoons of vanilla powder.
Does this recipe require cooking?
No, this is an instant pudding recipe that is prepared in a blender and set in the refrigerator.
How long does it take to set in the refrigerator?
The pudding should be refrigerated for at least 30 minutes before serving.
How do I prevent a skin from forming on the pudding?
Place a square of plastic wrap directly on the surface of each portion before refrigerating.
What is the recommended serving size?
The mixture should be divided into 1/2 cup servings.
Can I make the dry mix in advance?
Yes, you can prepare a large batch of the dry mix ahead of time for a quick dessert solution.
How do I ensure the sweetener is well incorporated?
Blend the dry ingredients on high for about 30 seconds until the sugar substitute is finely ground and well mixed.
What is the fat content per serving?
There is 1.5g of fat per serving.
How many carbohydrates are in this pudding?
Each serving contains 3g of carbohydrates.
How much protein is in each serving?
There is 1g of protein per serving.
Is there any salt in this recipe?
Yes, the recipe includes 1/8 teaspoon of table salt.
What equipment is needed to make this?
A blender is required to mix the dry ingredients and combine them with the milk.
How should the milk be added?
Gradually add the milk to the dry mixture in the blender while blending on medium speed.
Is this dessert suitable for children?
Yes, it is a healthier dessert option that doesn't compromise on flavor, making it great for families.
What is the texture of the pudding?
The pudding has a velvety richness and a luxuriously creamy texture.
Can I use regular vanilla extract instead of powder?
The recipe specifically calls for vanilla powder to maintain the dry-mix consistency, but you can experiment with extract if serving immediately.
Why should I blend on medium speed after adding milk?
Blending on medium speed ensures the mixture becomes smooth and well-combined without lumps.
Is this recipe considered 'guilt-free'?
Yes, due to its low calorie count and lack of added sugar, it is tagged as a guilt-free treat.
How many individual servings does one batch make?
Given 4 cups of milk plus dry ingredients, it typically makes about 8 servings of 1/2 cup each.
What tags describe this recipe?
Tags include sugar-free, vanilla pudding, dessert, instant pudding, homemade, gluten-free, guilt-free, and quick dessert.
Is this a quick dessert to prepare?
Yes, the description states it can be prepared 'in the blink of an eye'.
Should the pudding be served warm or cold?
The pudding should be served chilled for the best refreshing finish.