Creamy Sugar-Free Thai Iced Tea Delight
Experience the exotic flavors of Thailand with my revamped version of the beloved Thai iced tea. This creamy and aromatic beverage uses fragrant spices to elevate the traditional taste while keeping it low-fat and sugar-free. Perfect for a refreshing treat on a hot day, this delightful drink is not only delicious but also easy to prepare. Enjoy the rich blend of spices and the smooth texture of fat-free evaporated milk as you savor each sip, making this a guilt-free indulgence for everyone!
N/A
Servings
20
Calories
8
Ingredients
Ingredients
Tea bags
4 (No preparation needed)
Cinnamon sticks
2 (No preparation needed)
Whole star anise
2 (No preparation needed)
Whole black cardamom pods
2 (No preparation needed)
Whole cloves
6 (No preparation needed)
Water
4 cups (No preparation needed)
Sugar substitute
6 (1 g packets, use as preferred)
Fat-free evaporated milk
1/2 cup (No preparation needed)
Instructions
1
In a medium saucepan, combine the tea bags, cinnamon sticks, star anise, black cardamom pods, whole cloves, and water.
2
Bring the mixture to a rolling boil over medium-high heat.
3
Once boiling, reduce heat to low and let it simmer gently for 15 minutes to infuse the flavors.
4
After simmering, remove from heat and strain the tea mixture into a pitcher to remove the spices.
5
While the tea is still warm, add the sugar substitute and stir until fully dissolved.
6
Allow the strained tea to cool to room temperature, then refrigerate until chilled, preferably for at least an hour.
7
To serve, fill a tall glass with ice and pour in 6-8 oz of the chilled iced tea.
8
Top each serving with 2 tablespoons of fat-free evaporated milk and stir gently to combine before enjoying!
Nutrition Information
1.125
Fat
3
Carbs
0.75
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Sugar-Free Thai Iced Tea Delight?
It is a revamped, low-fat, and sugar-free version of traditional Thai iced tea infused with fragrant aromatic spices.
How many calories are in a serving?
There are approximately 20 calories per serving.
What is the fat content of this drink?
The drink contains 1.125g of fat per serving.
How many carbohydrates does it have?
Each serving contains 3g of carbohydrates.
Is there any protein in this tea?
Yes, there is 0.75g of protein per serving.
What spices are used in this recipe?
The recipe uses cinnamon sticks, whole star anise, whole black cardamom pods, and whole cloves.
How many tea bags do I need?
You will need 4 tea bags for this recipe.
What type of milk is used for the creamy topping?
The recipe calls for fat-free evaporated milk to keep it low-fat and creamy.
How much water is required?
You need 4 cups of water to brew the tea base.
How long should the tea simmer?
The tea should simmer gently for 15 minutes to properly infuse the flavors.
When do I add the sugar substitute?
Add the sugar substitute while the strained tea is still warm so it dissolves fully.
How many cinnamon sticks are included?
The recipe uses 2 cinnamon sticks.
How many star anise are needed?
You need 2 whole star anise.
How many black cardamom pods are used?
The recipe requires 2 whole black cardamom pods.
How many cloves are in the spice blend?
You should use 6 whole cloves.
How long does the tea need to chill?
It should be refrigerated until chilled, preferably for at least one hour.
How do I serve the tea?
Fill a tall glass with ice, pour in 6-8 oz of chilled tea, and top with 2 tablespoons of milk.
Is this recipe sugar-free?
Yes, it uses a sugar substitute instead of traditional sugar.
Is this drink low-fat?
Yes, by using fat-free evaporated milk, the fat content is kept very low.
What is the total ingredient count?
There are 8 ingredients in this recipe.
Do I need to grind the spices?
No, the spices are used whole and then strained out after simmering.
Can I adjust the sweetness?
Yes, you can use the sugar substitute packets as preferred to reach your desired sweetness.
What is the preparation for the tea bags?
No preparation is needed for the tea bags; they are added directly to the saucepan.
Should the milk be stirred in?
Yes, stir gently to combine the evaporated milk with the tea before drinking.
Is this drink refreshing for summer?
Absolutely, it is described as a perfect refreshing treat on a hot day.
Can I use regular milk?
While the recipe specifies fat-free evaporated milk for nutrition, you could substitute, though it will change the calorie and fat counts.
How many servings does the tea base yield?
Based on 4 cups of water, it typically yields about 4 to 5 servings of 6-8 oz each.
Is there any fiber in this drink?
The nutritional data indicates there is no significant fiber content.
Is there any cholesterol in this recipe?
The recipe data does not list any cholesterol.
What makes this version 'delightful'?
The rich blend of exotic spices and the smooth texture of the milk make it a guilt-free indulgence.