Creamy Strawberry Shake Delight
Treat yourself to a luscious homemade strawberry shake that brings the nostalgic flavors of the mall straight to your kitchen! This modified recipe is perfect for those who prefer a smoother texture without the frostiness of ice. With fresh strawberries, creamy milk, and a hint of vanilla, this delightful shake is guaranteed to refresh your palate without risking the dreaded 'slushie headache'. Make it a summertime favorite by blending up a batch of this rich and creamy treat, and enjoy it with friends or as a special dessert. This recipe is simple, quick, and ideal for anyone looking for a satisfying way to enjoy the sweetness of strawberries!
N/A
Servings
140
Calories
5
Ingredients
Ingredients
Fresh strawberries, sliced
1 cup (washed and sliced (about 100-125 grams))
Milk
1/2 cup (nonfat or lowfat)
Water
1/2 cup (cold)
Caster sugar or superfine sugar
1/4 cup (about 50 grams)
Vanilla extract or flavoring
1/2-2/3 teaspoon (to taste)
Instructions
1
Start by washing the fresh strawberries thoroughly and then slice them until you have enough to fill a measuring cup (about 1 cup).
2
Place the sliced strawberries into a blender or food processor. If you prefer, you can use a stick mixer with a large container.
3
Add the milk, water, caster sugar (or superfine sugar), and vanilla extract to the blender.
4
Blend the mixture on high speed until you achieve a smooth and creamy consistency, ensuring all ingredients are well combined.
5
If you're looking for a cooler treat on hot days, feel free to omit the water and substitute with a few ice cubes to achieve your desired chill factor, although this may create a different texture.
6
Once blended, serve immediately in two 6-ounce glasses. If the shake sits for a moment, it may separate slightly; simply stir gently before enjoying.
Nutrition Information
1g
Fat
33g
Carbs
4g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the Creamy Strawberry Shake Delight?
It is a luscious homemade strawberry shake designed to mimic the nostalgic flavors of mall-style shakes, focusing on a smooth texture without the frostiness of ice.
How many servings does this recipe provide?
This recipe yields enough for two 6-ounce glasses, making it perfect for sharing.
What ingredients are required for this shake?
You will need 1 cup of fresh sliced strawberries, 1/2 cup of milk, 1/2 cup of water, 1/4 cup of caster sugar, and 1/2 to 2/3 teaspoon of vanilla extract.
How many calories are in a serving of this shake?
Each serving contains approximately 140 calories.
Can I use frozen strawberries instead of fresh?
Yes, you can use frozen strawberries, though it may change the texture to be more like a traditional slushie or frozen smoothie.
What type of milk should I use?
The recipe recommends nonfat or lowfat milk, but you can use any milk of your choice depending on your preference for creaminess.
Is this recipe dairy-free?
As written, it contains dairy milk, but you can easily make it dairy-free by substituting the milk with an almond, soy, or oat alternative.
What is the best way to blend the ingredients?
You can use a high-speed blender, a food processor, or even a stick mixer with a large container for best results.
Can I add ice to this recipe?
Yes, if you prefer a colder or frostier texture, you can omit the water and add a few ice cubes before blending.
What is caster sugar?
Caster sugar is a superfine granulated sugar that dissolves more easily in cold liquids than regular granulated sugar.
How much fat is in this strawberry shake?
This recipe is quite low in fat, containing only about 1 gram per serving.
What are the carbohydrate and protein counts?
Each serving has approximately 33 grams of carbohydrates and 4 grams of protein.
Do I need to wash the strawberries first?
Yes, you should wash the fresh strawberries thoroughly and then slice them before measuring for the recipe.
Can I prepare this shake in advance?
It is best served immediately. If it sits, it may separate, so you should stir it gently before drinking.
Is there a way to avoid the 'slushie headache' with this drink?
Yes, by using cold water and refrigerated milk instead of blended ice, the shake remains cold but less likely to cause a brain freeze.
Can I use vanilla flavoring instead of extract?
Yes, either vanilla extract or vanilla flavoring works well to enhance the sweetness of the strawberries.
What if I don't have caster sugar?
You can use regular granulated sugar, though you may need to blend it slightly longer to ensure the crystals dissolve completely.
How many strawberries equal one cup?
Typically, 1 cup of sliced strawberries weighs between 100 and 125 grams.
Is this shake suitable for kids?
Absolutely! Its smooth texture and sweet flavor make it a kid-friendly treat.
Can I add protein powder to this shake?
Yes, adding a scoop of vanilla protein powder is a great way to boost the nutritional value.
How long does it take to make this recipe?
Preparation and blending take only a few minutes, making it a very quick dessert or snack.
Can I use honey as a sweetener instead of sugar?
Yes, you can substitute sugar with honey or agave syrup, though it will slightly alter the flavor profile.
What should I do if the shake is too thin?
If you prefer a thicker shake, use less water or add more strawberries to the blender.
Is this recipe gluten-free?
Yes, all the primary ingredients listed are naturally gluten-free.
What tags define this recipe?
It is tagged as a strawberry shake, smoothie, dessert, refreshing drink, easy recipe, homemade, creamy shake, and summer treat.
Can I use cream instead of milk?
Yes, for an extra rich and indulgent version, you can substitute some or all of the milk with heavy cream.
What is the serving size for this recipe?
One serving is typically one of the two 6-ounce glasses the recipe produces.
Can I add other fruits to this shake?
Certainly! Adding half a banana or a few raspberries can create a delicious fruit blend.
Does the recipe contain any sodium or cholesterol?
According to the provided data, these values are not specified, but they are generally low for these ingredients.
Why is the recipe called 'Delight'?
The name reflects its refreshing nature and its ability to provide a satisfying, sweet treat without being overly heavy.