Creamy Spinach Water Chestnut Dip
Elevate your appetizer game with this irresistible Creamy Spinach Water Chestnut Dip made using canned spinach! Perfect for parties or a cozy night in, this dish combines smooth sour cream and mayonnaise with the delightful crunch of water chestnuts and the vibrant flavors of green onions and bell peppers. Quick and easy to prepare, this low-protein dip is a crowd-pleaser served with your favorite chips, crackers, or vegetables. Share it with friends or keep it all to yourself!
N/A
Servings
333
Calories
8
Ingredients
Ingredients
Sour cream
8 ounces (none)
Mayonnaise
1 cup (none)
Dill weed
1/2 teaspoon (none)
Onion powder
1/4 teaspoon (none)
Green onion, chopped
1/4 cup (chopped)
Canned spinach leaves
2 (14 ounce) cans (well drained)
Canned water chestnuts
1 (8 ounce) can (drained and finely chopped)
Red peppers, finely chopped
3 tablespoons (finely chopped)
Instructions
1
In a medium-sized mixing bowl, combine the sour cream and mayonnaise until smooth.
2
Add the dill weed and onion powder, mixing well to incorporate the seasoning evenly.
3
Fold in the chopped green onions, well-drained canned spinach, finely chopped water chestnuts, and red peppers. Ensure all ingredients are mixed thoroughly.
4
Cover the bowl with plastic wrap or a lid, and refrigerate for at least 1 hour. This allows the flavors to meld perfectly and enhances the taste.
5
Serve chilled with an assortment of dippers like pita chips, crackers, or fresh vegetable sticks.
Nutrition Information
33g
Fat
10g
Carbs
5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Spinach Water Chestnut Dip?
It is a flavorful appetizer made with canned spinach, crunchy water chestnuts, sour cream, and mayonnaise, perfect for parties or as a low-protein snack.
Is this recipe easy to make?
Yes, this is a very easy recipe that involves simple mixing and folding of ingredients with no cooking required.
How long does it take to prepare this dip?
The preparation is quick, but the dip needs to refrigerate for at least 1 hour to allow the flavors to meld.
What are the main ingredients for this spinach dip?
The main ingredients include sour cream, mayonnaise, canned spinach, water chestnuts, green onions, red peppers, dill weed, and onion powder.
How many calories are in a serving?
Each serving contains approximately 333 calories.
Is this dip low in protein?
Yes, this dip is categorized as low-protein, containing only 5g of protein per serving.
Can I use fresh spinach instead of canned?
While the recipe specifically calls for canned spinach for convenience, you could use cooked and well-drained fresh spinach as a substitute.
What provides the crunch in this dip?
The delightful crunch comes from finely chopped canned water chestnuts.
How should I serve this dip?
It is best served chilled with an assortment of dippers like pita chips, crackers, or fresh vegetable sticks.
Do I need to drain the spinach?
Yes, it is crucial to ensure the canned spinach is well-drained before folding it into the mixture to prevent a watery dip.
What is the fat content of this recipe?
This dip contains 33g of fat per serving.
How many carbohydrates are in the dip?
There are 10g of carbohydrates per serving.
What seasonings are used in this recipe?
The dip is seasoned with dill weed and onion powder.
Can I make this dip ahead of time?
Absolutely! In fact, it's recommended to make it at least an hour before serving so the flavors can develop in the refrigerator.
What kind of peppers should I use?
The recipe calls for 3 tablespoons of finely chopped red peppers.
How much mayonnaise is needed?
You will need 1 cup of mayonnaise for this recipe.
How much sour cream is required?
The recipe requires 8 ounces of sour cream.
Are green onions necessary?
Green onions add vibrant flavor and color, but you can adjust the amount to your preference.
How many cans of spinach are used?
The recipe uses two 14-ounce cans of spinach leaves.
What size should the water chestnuts be?
The water chestnuts should be drained and finely chopped to distribute the crunch evenly.
Is this recipe suitable for vegetarians?
Yes, this is a vegetarian-friendly appetizer.
How do I store the leftovers?
Leftovers should be stored in an airtight container in the refrigerator.
Can I use frozen water chestnuts?
The recipe specifies canned water chestnuts, but frozen ones can be used if they are thawed and chopped.
Is this a good party food?
Yes, it is a crowd-pleasing appetizer perfect for parties, game nights, or gatherings.
What is the texture of the dip?
The texture is creamy and smooth with occasional crunchy bits from the vegetables and water chestnuts.
Can I use light mayonnaise or light sour cream?
Yes, you can substitute light versions to reduce the fat and calorie content, though it may slightly change the richness.
How should I mix the ingredients?
Start by mixing the dairy and seasonings until smooth, then gently fold in the vegetables.
Do I need to cook anything?
No cooking is required; this is a 'mix and chill' style recipe.
What type of bowl should I use?
A medium-sized mixing bowl is sufficient for combining all the ingredients.
How long can it stay out at room temperature?
Since it contains dairy, it is best not to leave it out for more than two hours during a party.