Creamy Spinach-Stuffed Chicken Breasts
Indulge in these Flavorful Creamy Spinach-Stuffed Chicken Breasts, a delightful dish that beautifully combines juicy chicken with a velvety spinach and cream cheese filling. Perfect for a family dinner or meal prep, this recipe highlights the earthy notes of spinach complemented by the richness of cream cheese and the aromatic touch of garlic. Serve with a side of your favorite vegetables or a light salad for a complete meal. This dish is sure to impress your guests and satisfy your taste buds!
4
Servings
150
Calories
6
Ingredients
Ingredients
Boneless skinless chicken breasts
4-6 (Trimmed and pounded slightly for even cooking)
Chopped spinach
1 can (Drained and excess moisture removed)
Cream cheese
1 ounce (Softened to room temperature)
Garlic
2 tablespoons (Chopped finely)
Salt
to taste
Pepper
to taste
Instructions
1
Preheat your oven to 350°F (175°C).
2
Carefully split each chicken breast to create a pocket, being sure not to cut all the way through.
3
In a medium saucepan, combine the drained spinach, softened cream cheese, chopped garlic, and season with salt and pepper. Stir over medium heat until the mixture is well combined and heated through.
4
Remove the saucepan from heat and allow the spinach mixture to cool slightly.
5
Generously stuff each chicken pocket with the spinach mixture, using a toothpick to secure the opening if needed.
6
Place the stuffed chicken breasts in a lightly greased shallow baking dish.
7
Bake in the preheated oven for 35 to 40 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and is nicely browned.
8
Let the chicken rest for a few minutes before slicing to allow the juices to redistribute.
Nutrition Information
11g
Fat
2.5g
Carbs
10g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Spinach-Stuffed Chicken Breasts?
It is a savory dish featuring juicy boneless chicken breasts filled with a rich mixture of cream cheese, spinach, and garlic.
How many calories are in one serving?
Each serving contains approximately 150 calories.
What is the protein content per serving?
This recipe provides 10 grams of protein per serving.
How many servings does this recipe make?
This recipe is designed to make 4 servings.
What temperature should the oven be set to?
The oven should be preheated to 350 degrees Fahrenheit (175 degrees Celsius).
How long does the stuffed chicken need to bake?
The chicken should bake for 35 to 40 minutes.
What internal temperature should the chicken reach?
The chicken is safe to eat when it reaches an internal temperature of 165 degrees Fahrenheit (74 degrees Celsius).
What kind of spinach is used in this recipe?
The recipe calls for one can of chopped spinach, drained with excess moisture removed.
How much cream cheese is required?
You will need 1 ounce of cream cheese, softened to room temperature.
How is the filling prepared?
Combine spinach, cream cheese, and garlic in a saucepan over medium heat until well combined and heated through.
How do I prepare the chicken breasts for stuffing?
Trim the chicken, pound it slightly for even cooking, and split each breast to create a pocket without cutting all the way through.
How much garlic should I use?
The recipe recommends 2 tablespoons of finely chopped garlic.
How do I keep the stuffing inside the chicken?
You can use a toothpick to secure the opening of the chicken pocket if needed.
Is this recipe low-carb?
Yes, with only 2.5 grams of carbohydrates per serving, it is a low-carb option.
How much fat is in this recipe?
There are 11 grams of fat per serving.
What should I serve with this dish?
It pairs well with a side of vegetables or a light salad.
Why should I let the chicken rest after baking?
Resting for a few minutes allows the juices to redistribute, ensuring the meat stays moist.
Is this recipe suitable for meal prep?
Yes, it is an excellent choice for meal prep due to its simple ingredients and easy reheating.
How many ingredients are in this recipe?
There are 6 main ingredients: chicken breasts, spinach, cream cheese, garlic, salt, and pepper.
What type of baking dish should I use?
Use a lightly greased shallow baking dish.
Is this recipe considered easy?
Yes, it is tagged as an easy recipe suitable for family dinners.
Can I use salt and pepper to taste?
Yes, both salt and pepper should be added according to your personal preference.
What are the primary flavors in this dish?
The dish features earthy spinach, rich cream cheese, and aromatic garlic.
Should the spinach be wet when added to the cheese?
No, you should drain the spinach and remove excess moisture for the best filling consistency.
Can I make this for a dinner party?
Absolutely, its impressive presentation and creamy filling make it great for guests.
How do I ensure the chicken cooks evenly?
Pounding the chicken breasts slightly before stuffing helps them cook at the same rate.
Is the garlic cooked before being stuffed?
Yes, the garlic is heated in a saucepan with the spinach and cream cheese mixture first.
How do I know when the chicken is browned enough?
It will typically take the full 35-40 minutes in the oven to achieve a nice golden brown color.
What category does this recipe fall into?
It is categorized under Chicken Breast dishes.
Can I use fresh garlic?
The recipe calls for chopped garlic, and using fresh garlic will provide the best aromatic flavor.