Creamy Spinach Ricotta Lasagna Roll-Ups
Inspired by classic Italian cuisine, these Creamy Spinach Ricotta Lasagna Roll-Ups combine the rich flavors of fresh herbs and creamy cheeses for a delightful meatless dish. Packed with nutrients from spinach and protein from cottage cheese and ricotta, these roll-ups are perfect for a cozy family dinner or an elegant gathering. Easy to prepare and even easier to serve, they can be made a day in advance, allowing the delicious flavors to meld together perfectly. With a bubbling tomato sauce and a sprinkle of Parmesan on top, you'll impress your guests with this beautiful and delectable recipe.
6
Servings
300
Calories
7
Ingredients
Ingredients
Frozen chopped spinach
10 ounces (thawed and squeezed dry)
Part-skim mozzarella cheese
1 cup (shredded)
Small curd cottage cheese
1 cup (2% fat)
Grated Parmesan cheese
3/4 cup (divided)
Egg
1 (lightly beaten)
Lasagna noodles
6 (cooked and drained)
Seasoned tomato sauce or spaghetti sauce
30 ounces (2 (15 ounce) cans)
Instructions
1
Preheat the oven to 350°F (175°C).
2
In a mixing bowl, combine the thawed and squeezed dry spinach, shredded mozzarella, cottage cheese, 1/2 cup of the grated Parmesan cheese, and the lightly beaten egg. Mix well until combined.
3
Spread a generous 1/3 cup of the spinach and cheese mixture evenly over each cooked lasagna noodle.
4
Carefully roll each noodle up tightly and secure them with toothpicks to hold the shape.
5
Take an 11 x 7 x 2 inch baking dish and spray it with non-stick cooking spray. Place the lasagna roll-ups seam side down into the dish, fitting them snugly.
6
Cover the dish with plastic wrap or aluminum foil and refrigerate overnight to allow the flavors to meld.
7
Remove the roll-ups from the refrigerator and let them sit at room temperature for 30 minutes before baking.
8
Pour the seasoned tomato or spaghetti sauce evenly over the assembled roll-ups, making sure they are well coated.
9
Cover the dish with foil and bake for 33-38 minutes, or until the sauce is bubbly and the roll-ups are heated through.
10
Once baked, remove from the oven and sprinkle the remaining 1/4 cup of Parmesan cheese on top.
11
Remove toothpicks before serving and enjoy your delectable Creamy Spinach Ricotta Lasagna Roll-Ups!
Nutrition Information
13.33g
Fat
30g
Carbs
18g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Creamy Spinach Ricotta Lasagna Roll-Ups?
These roll-ups are an Italian-inspired meatless dish featuring lasagna noodles filled with a creamy spinach and cheese mixture, topped with tomato sauce.
Is this recipe suitable for vegetarians?
Yes, this is a meatless dish packed with spinach and protein from cottage cheese and mozzarella.
How many servings does this recipe make?
This recipe yields 6 servings.
What is the calorie count per serving?
Each serving contains approximately 300 calories.
What type of spinach is used in this recipe?
The recipe calls for 10 ounces of frozen chopped spinach that has been thawed and squeezed dry.
What cheeses are required for the filling?
The filling uses shredded part-skim mozzarella cheese, small curd cottage cheese, and grated Parmesan cheese.
How much cottage cheese is needed?
You will need 1 cup of small curd 2% fat cottage cheese.
What is the role of the egg in this recipe?
One lightly beaten egg is mixed with the cheese and spinach to act as a binder for the filling.
How many lasagna noodles are required?
The recipe uses 6 lasagna noodles that must be cooked and drained before assembly.
What kind of sauce should I use?
You can use 30 ounces of seasoned tomato sauce or your favorite spaghetti sauce.
At what temperature should the oven be preheated?
The oven should be preheated to 350°F (175°C).
How do I keep the lasagna noodles from unrolling?
Carefully roll each noodle tightly and secure them with toothpicks to hold their shape during preparation.
What size baking dish is recommended?
An 11 x 7 x 2 inch baking dish is recommended for this recipe.
How should I position the roll-ups in the baking dish?
Place the lasagna roll-ups seam side down into the dish, fitting them snugly together.
Can I prepare this recipe in advance?
Yes, you can assemble the roll-ups and refrigerate them overnight to allow the flavors to meld.
How long should the roll-ups sit at room temperature before baking?
Let them sit at room temperature for 30 minutes after removing them from the refrigerator.
How long do the roll-ups need to bake?
Bake the roll-ups covered with foil for 33 to 38 minutes.
How do I know when the lasagna roll-ups are done?
They are ready when the sauce is bubbly and the roll-ups are heated through.
When do I add the final topping of Parmesan cheese?
Sprinkle the remaining 1/4 cup of Parmesan cheese on top once the roll-ups are removed from the oven.
Is there a specific instruction for the toothpicks?
Yes, remember to remove all toothpicks before serving the dish.
What is the protein content per serving?
Each serving provides 18g of protein.
How many grams of carbohydrates are in a serving?
There are 30g of carbohydrates per serving.
What is the total fat content per serving?
The total fat content is 13.33g per serving.
How much Parmesan cheese goes into the filling mixture?
Use 1/2 cup of grated Parmesan cheese in the initial spinach and cheese mixture.
Is this recipe considered easy to make?
Yes, it is tagged as an easy recipe that is perfect for family dinners or elegant gatherings.
How much sauce is needed in total?
The recipe requires two 15-ounce cans, totaling 30 ounces of sauce.
Should the baking dish be greased?
Yes, spray the baking dish with non-stick cooking spray before adding the roll-ups.
Can I use different types of cheese?
While the recipe specifies mozzarella and cottage cheese, these can often be substituted with similar creamy Italian cheeses.
How much filling goes on each noodle?
Spread a generous 1/3 cup of the spinach and cheese mixture evenly over each cooked noodle.
What is the preparation category for this meal?
This meal falls under the category of recipes taking less than 60 minutes.