Creamy Spinach and Swiss Cheese Quiche
This Creamy Spinach and Swiss Cheese Quiche is a deliciously simple recipe that's perfect for lunch or as a savory snack. With a flaky pie crust and a rich filling of fresh baby spinach, Swiss cheese, and a touch of Parmesan, this quiche is packed with flavor. The combination of herbs and spices elevates it to a gourmet level, making it an ideal dish for brunch gatherings or casual family meals. Serve it warm or at room temperature, and enjoy the compliments from your guests!
N/A
Servings
280
Calories
11
Ingredients
Ingredients
pie crust
1 (Pre-made or homemade, fit into pie pan)
baby spinach
1 (8 ounce) package (Fresh, washed and drained)
Swiss cheese
1 1/2 cups (Grated)
Parmesan cheese
1/4 cup (Grated)
flour
1 tablespoon (All-purpose)
basil
1/2 teaspoon (Dried)
oregano
1/2 teaspoon (Dried)
white pepper
1/4 teaspoon (Ground)
eggs
4 (Large-sized, beaten)
low-fat half-and-half
1 3/4 cups (Liquid)
Worcestershire sauce
1/2 teaspoon (Liquid)
Instructions
1
Preheat your oven to 375°F (190°C).
2
Carefully place the pie crust into a pie pan, ensuring it is evenly distributed and trimmed as needed.
3
In a large mixing bowl, combine the grated Swiss cheese, Parmesan cheese, flour, dried basil, oregano, white pepper, and baby spinach. Mix until the spinach is well-coated with the cheese and the dry ingredients.
4
In another bowl, whisk together the eggs, low-fat half-and-half, and Worcestershire sauce until fully combined.
5
Pour the spinach and cheese mixture into the prepared pie crust, spreading it evenly.
6
Then carefully pour the egg and cream mixture over the top, ensuring everything is evenly covered.
7
Bake in the preheated oven for 45 minutes or until the center is set and the top is lightly golden.
8
Once done, remove the quiche from the oven and let it cool for about 15 minutes before slicing. Serve warm or at room temperature.
Nutrition Information
19.7g
Fat
11.8g
Carbs
10.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the primary flavor profile of the Creamy Spinach and Swiss Cheese Quiche?
This quiche features a rich, savory flavor profile combining fresh baby spinach, nutty Swiss cheese, and salty Parmesan with a hint of basil and oregano.
How many calories are in one serving of this quiche?
There are approximately 280 calories per serving of this Creamy Spinach and Swiss Cheese Quiche.
What is the recommended oven temperature for baking the quiche?
The oven should be preheated to 375°F (190°C) before baking.
What types of cheese are used in this recipe?
The recipe calls for 1 1/2 cups of grated Swiss cheese and 1/4 cup of grated Parmesan cheese.
How much spinach is required for this recipe?
You will need one 8-ounce package of fresh baby spinach, washed and drained.
Can I use a store-bought pie crust for this quiche?
Yes, you can use either a pre-made or homemade pie crust fitted into a pie pan.
How many eggs are needed for the filling?
This recipe requires 4 large-sized eggs, beaten.
What type of milk or cream is used in the mixture?
The recipe uses 1 3/4 cups of low-fat half-and-half.
How long should the quiche bake in the oven?
Bake the quiche for 45 minutes, or until the center is set and the top is lightly golden.
How long should I let the quiche cool before slicing?
It is recommended to let the quiche cool for about 15 minutes before slicing to allow it to set properly.
What herbs are used to season this quiche?
The quiche is seasoned with 1/2 teaspoon of dried basil and 1/2 teaspoon of dried oregano.
Is there flour in the filling?
Yes, 1 tablespoon of all-purpose flour is mixed with the cheese and spinach to help bind the filling.
What kind of pepper is used in this recipe?
The recipe specifies 1/4 teaspoon of ground white pepper.
Does the recipe include Worcestershire sauce?
Yes, 1/2 teaspoon of Worcestershire sauce is whisked into the egg and cream mixture for added depth of flavor.
How should the spinach be prepared before mixing?
The fresh baby spinach should be washed and thoroughly drained before being coated with the cheese and dry ingredients.
What is the fat content per serving?
Each serving contains approximately 19.7g of fat.
How much protein is in a serving of this quiche?
There are 10.5g of protein per serving.
How many carbohydrates are in one serving?
The carbohydrate content is 11.8g per serving.
Can this quiche be served at room temperature?
Yes, this quiche can be served warm or at room temperature, making it perfect for brunches.
What are the recommended occasions for serving this dish?
It is ideal for lunch, savory snacks, brunch gatherings, or casual family meals.
Should the egg mixture be poured before or after the spinach?
The spinach and cheese mixture should be placed in the crust first, followed by the egg and cream mixture poured over the top.
Is this recipe considered easy to make?
Yes, it is tagged as an easy recipe that is deliciously simple to prepare.
How do you know when the quiche is finished cooking?
The quiche is done when the center is firm and the top has turned a light golden brown.
How should the cheese be prepared?
Both the Swiss and Parmesan cheeses should be grated before being mixed into the filling.
What is the first step in the instructions?
The first step is to preheat your oven to 375°F (190°C).
How many ingredients are in this recipe total?
The recipe consists of 11 ingredients including the crust, cheeses, produce, and seasonings.
Is this quiche categorized as a savory dish?
Yes, it is described as a savory snack or savory pie.
Should the eggs be beaten before mixing?
Yes, the instructions indicate the 4 large eggs should be beaten before being whisked with the half-and-half.
What tags are associated with this recipe?
Tags include quiche, spinach, cheese, lunch, snack, brunch, savory pie, and easy recipe.
Can I use regular half-and-half instead of low-fat?
While the recipe specifies low-fat half-and-half, you can substitute with regular half-and-half for a richer texture.