Creamy Spinach and Paneer Curry Delight
This Creamy Spinach and Paneer Curry Delight simplifies the traditional curry method while enhancing flavors. Using frozen spinach for convenience and pairing it with soft paneer cheese creates a comforting dish that is both nutritious and delicious. Packed with aromatic spices and a creamy texture, this curry is vegetarian-friendly and easy to prepare, making it perfect for busy weeknights or delightful gatherings. Enjoy it with steamed rice, warm naan, or even as a unique omelet filling for breakfast!
N/A
Servings
N/A
Calories
12
Ingredients
Ingredients
Frozen chopped spinach
1 lb (Thawed)
Tomatoes
1 (Diced)
Flour
1 tablespoon (All-purpose)
Ginger paste
1 teaspoon (Prepared)
Ground coriander
2 teaspoons (Spice)
Cayenne powder
1 teaspoon (Spice)
Turmeric
1/2 teaspoon (Spice)
Oil
8 tablespoons (Cooking oil)
Paneer cheese
8 ounces (Cubed)
Salt
1 teaspoon (To taste)
Garam masala
1/2 teaspoon (Optional spice)
Milk or yogurt
1/4 cup (Beaten or plain)
Instructions
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Spinach and Paneer Curry Delight?
It is a simplified version of traditional spinach curry that uses frozen spinach and soft paneer cheese for a nutritious and delicious vegetarian meal.
Is this recipe vegetarian?
Yes, this recipe is entirely vegetarian-friendly.
Does this recipe contain onion or garlic?
No, this is a 'no onion no garlic' recipe, making it suitable for specific dietary preferences.
What are the main ingredients?
The main ingredients include frozen chopped spinach, paneer cheese, tomatoes, ginger paste, milk or yogurt, and a blend of aromatic spices.
Can I use fresh spinach instead of frozen?
While the recipe specifies frozen chopped spinach for convenience, you can use fresh spinach if you cook and chop it beforehand.
What type of cheese is paneer?
Paneer is a firm, non-melting Indian cottage cheese that holds its shape well when cooked in curries.
How should the paneer be prepared?
The paneer should be cut into cubes before being added to the curry.
What spices are used in this dish?
The dish uses ground coriander, cayenne powder, turmeric, and optional garam masala.
What can I serve with this curry?
It pairs beautifully with steamed rice, warm naan, or can even be used as an omelet filling.
Is this recipe spicy?
The recipe contains one teaspoon of cayenne powder, which provides some heat, but you can adjust this to your preference.
What makes this curry creamy?
The creaminess comes from the addition of either milk or beaten yogurt combined with a small amount of flour.
How much oil is required for this recipe?
The recipe calls for 8 tablespoons of cooking oil.
Is this a quick meal to prepare?
Yes, it is designed as an easy and quick meal perfect for busy weeknights.
Can I use yogurt instead of milk?
Yes, you can use 1/4 cup of either milk or beaten plain yogurt depending on your preference.
Is the garam masala required?
No, garam masala is listed as an optional spice to enhance the flavor.
How much spinach do I need?
You will need one pound of frozen chopped spinach, which should be thawed before use.
What role does flour play in the recipe?
One tablespoon of all-purpose flour is used to help thicken the curry and create a better consistency.
Is this dish considered healthy?
Yes, it is packed with nutrient-dense spinach and protein-rich paneer, making it a healthy meal choice.
How do I prepare the tomatoes?
The recipe requires one tomato to be diced.
Is this recipe gluten-free?
No, this recipe contains one tablespoon of all-purpose flour.
Can I substitute paneer with something else?
If you cannot find paneer, you could use firm tofu as a vegan-friendly substitute, though the flavor and texture will differ.
What kind of ginger is needed?
The recipe calls for one teaspoon of prepared ginger paste.
How many servings does this recipe make?
While specific serving counts aren't listed, it uses 8 ounces of paneer and 1 pound of spinach, typically serving 2 to 4 people.
Is this a comfort food?
Yes, it is tagged as a comfort food due to its warm spices and creamy texture.
Can children eat this?
Yes, though you may want to reduce the cayenne powder if they are sensitive to spicy foods.
How much salt should I use?
The recipe suggests one teaspoon of salt, but you should adjust it to your personal taste.
Can I use this recipe for a party?
Yes, it is described as perfect for delightful gatherings.
What is the total ingredient count?
There are 12 ingredients in total for this recipe.
Does it require a lot of prep work?
No, using frozen spinach and prepared ginger paste minimizes the preparation time significantly.
What is the first step in using the spinach?
The frozen chopped spinach must be thawed before you begin the cooking process.