Creamy Southwest Chicken Corn Chowder
This Creamy Southwest Chicken Corn Chowder is a delightful blend of flavors and textures that will warm your heart. Packed with tender chunks of chicken, sweet corn, and a touch of heat from jalapeño, this chowder masterfully combines comfort and brightness in every spoonful. Ready in just under 30 minutes, it’s the perfect quick meal any night of the week. Share this comforting dish with family and friends, and enjoy the warmth of this delicious recipe any time of the year.
6
Servings
52.5
Calories
12
Ingredients
Ingredients
butter
2 tablespoons (melted)
onion
1/4 cup (chopped)
celery
1/4 cup (chopped)
jalapeno pepper
1 (seeded and chopped)
all-purpose flour
2 tablespoons (none)
2% low-fat milk
3 cups (none)
cooked boneless skinless chicken breasts
2 cups (chopped)
fresh or frozen corn kernels
1.5 cups (none)
fresh thyme
1 teaspoon (chopped)
cayenne pepper
1/4 teaspoon (none)
salt
1/8 teaspoon (none)
cream-style corn
1 (14 3/4 ounce) can (none)
Instructions
1
In a large Dutch oven, melt the butter over medium heat.
2
Add the chopped onion, celery, and jalapeño pepper. Sauté for about 3 minutes until the vegetables are tender, stirring frequently to avoid browning.
3
Sprinkle the flour over the sautéed vegetables and cook for an additional minute, stirring constantly to create a roux.
4
Gradually whisk in the milk until well combined and smooth, ensuring no lumps remain.
5
Add the cooked chicken, fresh or frozen corn, thyme, cayenne pepper, and salt. Stir everything together.
6
Increase the heat to high, bringing the mixture to a boil. Once boiling, reduce heat to medium-low and simmer for about 5 minutes, or until the chowder thickens to your desired consistency.
7
Taste and adjust seasoning if necessary before serving hot. Enjoy your chowder garnished with fresh herbs or a sprinkle of cheese if desired.
Nutrition Information
1.5g
Fat
5.83g
Carbs
4g
Protein
0.5g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Southwest Chicken Corn Chowder?
It is a flavorful and comforting soup that blends tender chicken, sweet corn, and a touch of heat from jalapeno.
How many servings does this recipe make?
This recipe makes 6 servings.
How long does it take to prepare this chowder?
The recipe can be prepared and ready to serve in just under 30 minutes.
What is the calorie count per serving?
Each serving contains 52.5 calories.
What are the main ingredients in this recipe?
The main ingredients include cooked chicken, corn, milk, butter, onion, celery, and jalapeno.
Is this chowder spicy?
It has a mild touch of heat from one seeded jalapeno pepper and a 1/4 teaspoon of cayenne pepper.
Can I use frozen corn for this recipe?
Yes, you can use either 1.5 cups of fresh or frozen corn kernels.
What kind of chicken is required?
The recipe calls for 2 cups of chopped, cooked boneless skinless chicken breasts.
How do I thicken the chowder?
The chowder is thickened by creating a roux with butter and flour, then whisking in milk and simmering.
What kind of milk should I use?
The recipe recommends using 3 cups of 2% low-fat milk.
What vegetables are needed?
You will need onion, celery, jalapeno pepper, corn kernels, and cream-style corn.
Does this recipe use canned corn?
Yes, it uses one 14.75-ounce can of cream-style corn in addition to kernels.
What equipment is recommended?
A large Dutch oven is recommended for cooking the soup.
How much fat is in one serving?
Each serving contains 1.5g of fat.
What is the protein content per serving?
There are 4g of protein per serving.
How many carbohydrates are in each serving?
Each serving contains 5.83g of carbohydrates.
What is the fiber content?
The chowder provides 0.5g of fiber per serving.
What herbs and spices provide flavor?
Fresh thyme, cayenne pepper, and salt are used for seasoning.
How do I prevent lumps when adding milk?
Gradually whisk in the milk until well combined and smooth to ensure no lumps remain.
What should I garnish the chowder with?
You can garnish with fresh herbs or a sprinkle of cheese if desired.
Is this an easy recipe for weeknights?
Yes, it is specifically tagged as an easy recipe and a quick meal perfect for weeknight dinners.
How much butter is used?
The recipe uses 2 tablespoons of butter.
How long should I saute the vegetables?
Sauté the onion, celery, and jalapeno for about 3 minutes until tender.
What is the first step in making the chowder?
The first step is to melt the butter in a large Dutch oven over medium heat.
What is the simmer time for the soup?
Simmer the mixture for about 5 minutes or until it reaches your desired thickness.
Can I adjust the seasoning?
Yes, the instructions suggest tasting and adjusting the seasoning if necessary before serving hot.
What tags describe this dish?
Tags include chowder, chicken, corn, comfort food, soup, and Mexican flavors.
Is the chicken cooked before adding it to the pot?
Yes, you should use already cooked chicken breasts.
How much salt is in the recipe?
The recipe calls for 1/8 teaspoon of salt.
Is this recipe suitable for sharing?
Yes, it is a comforting dish intended to be shared with family and friends.