Creamy Savoy Cabbage and Potato Delight
Warm up your chilly autumn or winter days with this hearty and satisfying Creamy Savoy Cabbage and Potato Delight. A delicious combination of sweet savoy cabbage and creamy potatoes, this soup is both comforting and nutritious. It's an excellent way to utilize that large head of savoy cabbage, transforming it into a wholesome dish that will nourish your body and soul. Perfect for cozy nights in, this soup is easy to prepare and can be enjoyed with a slice of warm, crusty bread for a complete meal.
N/A
Servings
N/A
Calories
10
Ingredients
Ingredients
savoy cabbage
500 (1/2 head, sliced into thin strips)
potatoes
1150 (peeled, washed, and diced)
red onions
2 (sliced)
white onions
2 (small, sliced)
garlic cloves
2 (peeled and pressed)
vegetable broth
1500 (liters)
oil
2 (tablespoons of olive oil)
nutmeg
to taste (for seasoning)
black pepper
to taste (for seasoning)
salt
to taste (for seasoning)
Instructions
1
Begin by peeling, washing, and dicing the potatoes into small cubes. Clean the savoy cabbage thoroughly, removing any tough outer leaves, and cut it into thin strips. Slice the red onions and small white onions, and peel the garlic cloves.
2
In a large cast iron pot, heat the olive oil over medium heat. Once hot, add the pressed garlic and sliced onions. Sauté for 2-3 minutes, allowing the onions to become translucent and the garlic to turn golden brown, stirring occasionally to prevent burning.
3
Incorporate the diced potatoes and sliced savoy cabbage into the pot. Sauté the vegetables for an additional 2 minutes to enhance their flavors.
4
Pour in the vegetable broth, stirring to combine all ingredients. Bring the soup to a gentle boil, then reduce the heat. Cover the pot and let it simmer for 25-30 minutes, or until the potatoes and cabbage are tender.
5
Once cooked, remove the soup from heat. Season to taste with nutmeg, black pepper, and salt. Using a hand-held blender, blend the soup until it reaches a chunky but creamy consistency. If the soup is too thick, feel free to add a little more vegetable broth to reach your desired texture.
6
Serve the soup hot, garnished with freshly cracked black pepper, and accompanied by slices of warm, crusty bread for dipping.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Savoy Cabbage and Potato Delight?
It is a hearty and satisfying soup that combines sweet savoy cabbage and creamy potatoes into a wholesome dish perfect for autumn and winter.
Is this recipe suitable for vegetarians?
Yes, this recipe is vegetarian as it uses vegetable broth and plant-based ingredients like potatoes, cabbage, and olive oil.
What are the main ingredients for this soup?
The main ingredients include 500g of savoy cabbage, 1150g of potatoes, red onions, small white onions, garlic, vegetable broth, and olive oil.
How do I prepare the savoy cabbage for this recipe?
Clean the cabbage thoroughly, remove any tough outer leaves, and cut it into thin strips.
How should the potatoes be prepared?
The potatoes should be peeled, washed, and diced into small cubes before cooking.
What kind of pot is recommended for cooking the soup?
The recipe recommends using a large cast iron pot for even heat distribution.
How long do I need to sauté the onions and garlic?
Sauté the pressed garlic and sliced onions for 2-3 minutes until the onions are translucent and the garlic is golden brown.
Do I sauté the cabbage and potatoes before adding broth?
Yes, sauté the diced potatoes and sliced cabbage for about 2 minutes to enhance their flavors before pouring in the broth.
How much vegetable broth is required?
You will need 1.5 liters (1500 ml) of vegetable broth for this recipe.
How long should the soup simmer?
The soup should simmer for 25-30 minutes, or until the potatoes and cabbage are tender.
How do I achieve the creamy consistency?
Use a hand-held blender to blend the soup until it reaches a chunky but creamy consistency after it has finished simmering.
What seasonings are used in this recipe?
The soup is seasoned with nutmeg, black pepper, and salt to taste.
What if the soup is too thick after blending?
If the consistency is too thick, you can add a little more vegetable broth to reach your desired texture.
What is the best way to serve this soup?
Serve it hot, garnished with freshly cracked black pepper, and accompanied by slices of warm, crusty bread.
Can I use both red and white onions?
Yes, the recipe specifically calls for 2 red onions and 2 small white onions for a balanced flavor profile.
Is this soup considered a comfort food?
Absolutely, it is described as a comforting and nutritious meal perfect for cozy nights in.
Can I make this soup vegan?
This recipe is already vegan-friendly as long as you use vegetable broth and olive oil as specified.
Is nutmeg a necessary ingredient?
Nutmeg is used to add a warm, earthy depth that complements the cabbage and potatoes, though it is used to taste.
How many garlic cloves are needed?
The recipe calls for 2 garlic cloves, peeled and pressed.
Can I use a regular blender instead of a hand-held one?
Yes, you can use a regular blender, but be careful when blending hot liquids and work in batches to achieve the chunky consistency.
Is this a good way to use a whole head of cabbage?
Yes, it is an excellent way to utilize about half a large head (500g) of savoy cabbage.
What type of oil should I use for sautéing?
The recipe specifies 2 tablespoons of olive oil for sautéing the vegetables.
Is this recipe gluten-free?
The soup itself is gluten-free, but if you serve it with bread, ensure the bread is gluten-free to accommodate dietary restrictions.
Can this soup be stored for later?
Yes, it can be refrigerated in an airtight container for a few days, making it great for meal prep.
Does the cabbage stay crunchy?
No, the cabbage becomes tender during the 25-30 minute simmering process and is then partially blended for a creamy texture.
What makes the soup 'delightful'?
The combination of the natural sweetness of the savoy cabbage and the starchy creaminess of the potatoes creates a delightful balance.
Can I add protein to this soup?
While the recipe is vegetarian, you could add white beans or smoked tofu for additional protein.
Is this soup low in fat?
The primary source of fat is the 2 tablespoons of olive oil used for sautéing, making it a relatively low-fat dish.
Can I use chicken broth instead of vegetable broth?
Yes, you can use chicken broth if you do not require the dish to be vegetarian.
Why is savoy cabbage preferred over green cabbage?
Savoy cabbage is known for its milder, sweeter flavor and tender texture, which works exceptionally well in creamy soups.