Creamy Rosemary White Bean Soup
Indulge in the comforting warmth of this Creamy Rosemary White Bean Soup, inspired by the Barefoot Contessa's classic recipe. This hearty soup features tender cannellini beans simmered with fragrant rosemary and sautéed onions, creating a rich texture and flavor that warms the soul. Perfect for chilly evenings or as a satisfying lunch, this soup is easy to prepare and can be enjoyed on its own or paired with crusty bread. Share this delightful dish with friends and family for a nourishing meal that celebrates the simplicity of good ingredients.
4-6 servings
Servings
133
Calories
9
Ingredients
Ingredients
Dried cannellini beans
1 lb (soaked and drained)
Onions
4 cups (sliced)
Olive oil
1/4 cup (used for sautéing)
Garlic cloves
2 (minced)
Fresh rosemary sprig
1 large (6-7 inches) (whole)
Chicken stock
2 quarts (for cooking)
Bay leaf
1 (whole)
Kosher salt
2 teaspoons (for seasoning)
Fresh ground pepper
1/2 teaspoon (for seasoning)
Instructions
1
Begin by soaking the dried cannellini beans in a medium bowl, ensuring they are covered with water by at least one inch. Refrigerate for 6 hours or overnight. Once soaked, drain the beans.
2
In a large stockpot, heat the olive oil over low to medium heat. Add the sliced onions and sauté them until they become translucent and tender, approximately 10 to 15 minutes.
3
Stir in the minced garlic and continue to cook for an additional 3 minutes, allowing the garlic to become fragrant.
4
Add the drained beans to the pot, along with the fresh rosemary sprig, chicken stock, and bay leaf. Cover the pot, bring the mixture to a boil, then reduce the heat to a simmer. Allow it to cook for 30 to 40 minutes, or until the beans are soft and creamy.
5
Once cooked, carefully remove the rosemary sprig and bay leaf from the soup. Using a food mill or food processor, puree the soup until it reaches a coarsely smooth consistency.
6
Return the soup to the pot over low heat to warm it through. Season with kosher salt and freshly ground pepper to taste.
7
Serve the soup hot, garnished with a sprig of rosemary or a drizzle of olive oil if desired. Enjoy!
Nutrition Information
3.3g
Fat
20g
Carbs
6.7g
Protein
6.7g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What are the main ingredients in the Creamy Rosemary White Bean Soup?
The main ingredients include dried cannellini beans, sliced onions, olive oil, garlic, fresh rosemary, chicken stock, and a bay leaf.
How many servings does this white bean soup recipe provide?
This recipe yields approximately 4-6 servings.
How long should I soak the dried cannellini beans?
The beans should be soaked in water for at least 6 hours or overnight in the refrigerator.
How many calories are in one serving of this soup?
Each serving contains approximately 133 calories.
Is this soup high in fiber?
Yes, each serving provides about 6.7g of fiber.
What is the fat content of the Creamy Rosemary White Bean Soup?
There is approximately 3.3g of fat per serving.
How much protein is in a serving of this soup?
Each serving contains 6.7g of protein.
What type of stock is used in this recipe?
The recipe calls for 2 quarts of chicken stock.
How long do the onions need to be sautéed?
The onions should be sautéed over low to medium heat for 10 to 15 minutes until translucent and tender.
When should I add the garlic to the pot?
Add the minced garlic after the onions have become translucent and cook for an additional 3 minutes.
How long does the soup need to simmer?
After bringing the mixture to a boil, reduce the heat and simmer for 30 to 40 minutes until the beans are soft.
Should I keep the rosemary sprig and bay leaf in the soup when pureeing?
No, you must carefully remove the rosemary sprig and the bay leaf before pureeing the soup.
What equipment can I use to puree the soup?
You can use either a food mill or a food processor to achieve the desired consistency.
What is the recommended consistency for the pureed soup?
The soup should be pureed until it reaches a coarsely smooth consistency.
How much olive oil is required for this recipe?
The recipe requires 1/4 cup of olive oil for sautéing the onions.
Can I garnish the soup before serving?
Yes, it is recommended to garnish with a sprig of fresh rosemary or a drizzle of olive oil.
What type of beans are best for this recipe?
Dried cannellini beans are the best choice for this specific creamy rosemary recipe.
Is this soup suitable for a vegetarian diet?
While the recipe lists chicken stock, it can be made vegetarian by substituting it with vegetable stock.
How many onions are needed?
You will need 4 cups of sliced onions, which provides a significant flavor base.
What size should the fresh rosemary sprig be?
The recipe suggests one large rosemary sprig, approximately 6-7 inches long.
Does the soup contain any added sugar?
No, based on the nutritional information, there is no added sugar in this recipe.
How much sodium is in the soup?
The exact sodium content is not specified, but the recipe uses 2 teaspoons of kosher salt.
What should I do with the beans after soaking?
Once the beans are soaked, they should be drained before being added to the stockpot.
Can I use canned beans instead of dried?
The recipe specifically calls for dried cannellini beans for the best texture and flavor, but canned can be used if cooking times are adjusted.
Is the soup served hot or cold?
The soup should be served hot; it is returned to the pot to warm through after pureeing.
How many carbohydrates are in each serving?
There are 20g of carbohydrates per serving.
What seasonings are used in the final step?
The soup is seasoned with kosher salt and freshly ground pepper to taste.
How many garlic cloves are needed?
The recipe calls for 2 minced garlic cloves.
What is the inspiration for this recipe?
This recipe is inspired by the Barefoot Contessa's classic creamy bean soup.
What are the main flavor profiles of this dish?
The dish is characterized by fragrant rosemary, savory onions, and creamy white beans.