Creamy Roasted Red Pepper Chicken Alfredo
Dive into decadence with this creamy roasted red pepper chicken alfredo dish that’s not just low-carb but packed with flavor! This recipe transforms simple chicken breasts into a gourmet meal, marrying the luscious richness of whipping cream with the nutty depth of asiago cheese. Topped with vibrant roasted red peppers and a sprinkle of fresh basil, it’s as beautiful as it is delicious. Perfect for impressing guests or treating yourself, this dish is sure to become a household favorite. And don’t worry about leftovers—there won’t be any!
N/A
Servings
N/A
Calories
8
Ingredients
Ingredients
boneless skinless chicken breasts
6 (trimmed of excess fat)
salt
to taste (for seasoning)
black pepper
to taste (for seasoning)
cooking oil
1 tablespoon (for frying)
whipping cream
1 cup (unwhipped)
asiago cheese
4 ounces (finely shredded (or substitute with parmesan cheese))
roasted red pepper
1/3 cup (drained and cut into thin strips)
fresh basil
3 tablespoons (finely shredded)
Instructions
1
Start by preheating your oven to 350°F (175°C).
2
Pat the chicken breasts dry and season generously with salt and black pepper on both sides.
3
In a large 12-inch skillet, heat the cooking oil over medium-high heat. Once the oil is hot, add the seasoned chicken breasts and brown them for about 10 minutes, turning occasionally to ensure even browning on all sides.
4
Once browned, transfer the chicken to a 3-quart rectangular baking dish and set it aside.
5
In a medium saucepan, combine the whipping cream and whisk vigorously for 1 to 2 minutes until it thickens slightly. Stir continuously while heating over medium heat just until it starts to simmer.
6
Lower the heat to medium-low and gradually whisk in the asiago (or parmesan) cheese until it is completely melted and smooth. Be sure to stir continuously to prevent the cheese from clumping.
7
Pour the creamy cheese sauce over the browned chicken breasts in the baking dish, ensuring that they are well coated.
8
Top the chicken with the finely cut roasted red pepper strips, spreading them evenly over the sauce.
9
Bake uncovered for 15 to 20 minutes or until the chicken is cooked through and no longer pink (internal temperature should reach 170°F or 75°C).
10
Once out of the oven, sprinkle the dish with freshly shredded basil before serving.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Roasted Red Pepper Chicken Alfredo?
It is a decadent, low-carb dish featuring chicken breasts, a rich cream sauce made with whipping cream and asiago cheese, and topped with roasted red peppers.
Is this recipe suitable for a keto diet?
Yes, this recipe is low-carb and high-fat, making it an excellent choice for those on a keto diet.
What oven temperature is required for this recipe?
You should preheat your oven to 350°F (175°C) before baking the dish.
How should I prepare the chicken breasts before cooking?
Pat the chicken breasts dry and season them generously with salt and black pepper on both sides.
How long does it take to brown the chicken?
The chicken should be browned in a skillet for about 10 minutes, turning occasionally.
What size skillet is recommended?
A large 12-inch skillet is recommended to ensure there is enough room to brown the chicken breasts.
What type of baking dish do I need?
A 3-quart rectangular baking dish is the appropriate size for this recipe.
How do I make the alfredo sauce?
Whisk whipping cream in a saucepan until it thickens slightly, then gradually stir in the shredded cheese until smooth.
Can I substitute parmesan for asiago cheese?
Yes, finely shredded parmesan cheese can be used as a direct substitute for asiago cheese.
How do I prevent the cheese from clumping in the sauce?
Lower the heat to medium-low and stir continuously while gradually whisking in the cheese.
How do I prepare the roasted red peppers?
The roasted red peppers should be drained and cut into thin strips before being added to the dish.
Should the baking dish be covered in the oven?
No, the recipe instructions state to bake the chicken uncovered.
What is the total baking time for this recipe?
The chicken should bake for 15 to 20 minutes in the preheated oven.
What is the safe internal temperature for the chicken?
The chicken is safely cooked when it reaches an internal temperature of 170°F (75°C).
What garnish is used for this dish?
The dish is finished with a sprinkle of freshly shredded basil once it is removed from the oven.
Can I use chicken thighs instead of breasts?
Yes, you can substitute chicken thighs, but ensure they are cooked to the proper internal temperature.
Is this recipe gluten-free?
Yes, the ingredients listed are naturally gluten-free.
How many servings does this recipe make?
The recipe uses 6 chicken breasts, typically providing 6 servings.
Can I use heavy cream instead of whipping cream?
Yes, heavy cream is an excellent substitute for whipping cream in this alfredo sauce.
What kind of oil should be used for frying?
A standard cooking oil such as vegetable, canola, or avocado oil works well for browning the chicken.
Can I serve this chicken alfredo with pasta?
While the recipe is low-carb, you can certainly serve it over fettuccine or linguine if you prefer.
How should I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Can this dish be frozen?
Yes, you can freeze it, though the cream sauce may change texture slightly upon reheating.
What is the best way to reheat this meal?
Reheat gently on the stovetop or in the oven, adding a small amount of cream if the sauce needs thinning.
Can I use dried basil instead of fresh?
Fresh basil is preferred for flavor, but you can use 1 tablespoon of dried basil if fresh is unavailable.
Is this a quick recipe to prepare?
Yes, the recipe is tagged as quick and easy, making it perfect for a weeknight meal.
Why is it important to pat the chicken dry?
Drying the chicken allows it to sear and brown properly in the hot oil instead of steaming.
Can I add garlic to the sauce?
Adding minced garlic to the skillet while browning the chicken would be a delicious enhancement.
What makes this dish feel gourmet?
The use of asiago cheese, roasted red peppers, and fresh basil creates a sophisticated flavor profile.
Is this recipe spicy?
No, this is a mild and creamy dish focused on savory and nutty flavors.