Creamy Roasted Red Pepper & Pine Nut Hummus
Indulge in the rich flavors of this creamy roasted red pepper hummus, enhanced by the subtle nuttiness of toasted pine nuts. This recipe offers a healthier twist with reduced olive oil, making it a delightful guilt-free snack or spread. The freshness of garlic, the brightness of lemon juice, and the warm spices create a tantalizing dip that’s perfect for parties, meal prep, or a light lunch. Serve alongside crisp vegetables or fluffy pita for a wholesome treat that's as nutritious as it is delicious.
12
Servings
N/A
Calories
14
Ingredients
Ingredients
Roasted red pepper
1-2 (Freshly roasted or from a jar)
Garbanzo beans
3.5 cups (Rinsed and drained, canned or cooked)
Tahini
1/4 cup (Smooth and well-stirred)
Olive oil
2-3 tablespoons (Extra virgin preferred)
Lemon juice
2 tablespoons (Freshly squeezed)
Garlic cloves
12-15 (Peeled; adjust according to taste)
Salt
1.5 teaspoons (Adjust to taste)
Cumin
2 teaspoons (Ground)
Dried coriander
1 teaspoon (Ground)
Paprika
1 teaspoon (Regular or smoked, based on preference)
Garlic powder
1 teaspoon (For added flavor)
Crushed red pepper flakes
To taste (Optional for heat)
Cayenne pepper
1 pinch (Optional for extra spice)
Toasted pine nuts
1/4-1/2 cup (Lightly toasted)
Instructions
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the main flavor profile of this hummus?
This hummus features a rich blend of roasted red peppers and toasted pine nuts, balanced with garlic and warm Mediterranean spices.
Is this roasted red pepper hummus vegetarian?
Yes, this recipe is entirely vegetarian and plant-based.
How many servings does this recipe yield?
This recipe makes approximately 12 servings.
What kind of beans are used in this hummus?
The recipe uses 3.5 cups of rinsed and drained garbanzo beans, which can be canned or cooked.
How much garlic is included in the recipe?
The recipe calls for 12-15 peeled garlic cloves, though you can adjust this amount according to your taste.
Can I make this hummus spicy?
Yes, you can add crushed red pepper flakes or a pinch of cayenne pepper to add extra heat.
What type of olive oil is recommended?
Extra virgin olive oil is preferred for its superior flavor and quality.
Should I use fresh lemon juice?
Yes, the recipe specifies 2 tablespoons of freshly squeezed lemon juice for the best results.
How are the pine nuts prepared?
The recipe uses 1/4 to 1/2 cup of lightly toasted pine nuts to enhance their nutty flavor.
What is the category of this recipe?
This recipe is categorized under Lunch and Snacks.
Is this recipe suitable for a plant-based diet?
Yes, it is tagged as a plant-based and vegan-friendly appetizer.
How should the roasted red peppers be prepared?
You can use 1-2 peppers that are either freshly roasted or conveniently sourced from a jar.
How much tahini is required?
You will need 1/4 cup of smooth and well-stirred tahini.
What ground spices are used in this recipe?
The hummus is seasoned with ground cumin, dried coriander, and paprika.
Is this a healthy snack option?
Yes, this version is a healthier twist on traditional hummus with reduced olive oil usage.
What are the best items to serve with this hummus?
It is delicious when served alongside crisp vegetables or fluffy pita bread.
Can I adjust the amount of salt?
Yes, while 1.5 teaspoons are recommended, you should adjust the salt to your personal preference.
What type of paprika can I use?
You can use regular paprika or smoked paprika depending on whether you want a classic or smoky flavor.
Why is garlic powder used alongside fresh garlic?
Garlic powder is included to provide an additional layer of savory flavor to the dip.
How many cups of chickpeas are needed?
The recipe requires 3.5 cups of garbanzo beans.
What role do the pine nuts play?
Toasted pine nuts provide a subtle nuttiness and enhance the overall texture of the hummus.
How much cumin is in the recipe?
The recipe calls for 2 teaspoons of ground cumin.
Is the cayenne pepper mandatory?
No, the pinch of cayenne pepper is optional and only intended for those who want extra spice.
What is the consistency of this hummus?
The combination of tahini, chickpeas, and olive oil creates a very creamy and indulgent texture.
Can I use bottled tahini?
Yes, as long as it is smooth and well-stirred, any quality tahini will work.
Is this hummus gluten-free?
Yes, all the listed ingredients are naturally gluten-free.
Can this recipe be used for meal prep?
Absolutely, it is a great option for meal prep as it stores well and makes a large batch.
Is this recipe inspired by Mediterranean cuisine?
Yes, it is specifically tagged as a Mediterranean appetizer.
Can I use less garlic if I prefer?
Yes, the recipe suggests adjusting the 12-15 cloves according to your individual taste.
How much coriander is needed?
The recipe requires 1 teaspoon of ground dried coriander.