Creamy Roasted Garlic and Ginger Sweet Potato Soup
This delightful Creamy Roasted Garlic and Ginger Sweet Potato Soup is a cozy and wholesome dish that can brighten any meal. The sweet potatoes are roasted to perfection, intensifying their natural sweetness, while the garlic adds a rich depth of flavor and the ginger offers a warming spice. Perfect for meal prep, this soup can be made in bulk, frozen, and enjoyed as a quick lunch or a comforting side dish. It's a nutritious blend that not only satisfies the taste buds but also warms the soul. Each bowl is not only delicious but also brimming with vitamins and minerals, making it an excellent choice for any health-conscious eater.
N/A
Servings
N/A
Calories
6
Ingredients
Ingredients
Sweet Potatoes
6 (medium-sized, halved lengthwise)
Vegetable Oil
1 tablespoon (for brushing)
Garlic
5 (unpeeled cloves (from about 1/4 head))
Ginger
1 teaspoon (freshly grated or minced)
Low Sodium Chicken Broth
6 cups (as needed for blending and thinning the soup)
Water
1-2 cups (to adjust thickness)
Instructions
1
Preheat the oven to 350°F (175°C).
2
Prepare the sweet potatoes by slicing them in half lengthwise. Brush the cut surfaces lightly with vegetable oil and place them cut-side down on a baking sheet.
3
Add the unpeeled garlic cloves to the center of the baking sheet. If needed, use two pans for even spacing.
4
Roast the sweet potatoes and garlic in the oven until the potatoes are extremely soft, approximately 25-60 minutes, depending on their size.
5
Once roasted, carefully scoop the soft potato flesh from the skins and place it into a blender. You may need to do this in batches.
6
Squeeze the roasted garlic from its skins into the blender, using the desired amount (about 2 cloves for a milder flavor), and add the ginger.
7
Blend the mixture, slowly adding the chicken broth until you reach a silky puree. Adjust the thickness by adding more broth gradually until you achieve your preferred consistency.
8
Transfer the blended mixture into a large pot and stir in any remaining broth and enough water to reach your desired thickness. Remember, the soup will thicken as it heats.
9
Heat the soup over medium-low heat, stirring frequently to prevent it from sticking to the bottom of the pot. Continue to heat until it is thoroughly warm and steaming.
10
This soup can be served immediately or allowed to cool and frozen for later enjoyment. Enjoy it hot with your favorite bread or toppings.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Roasted Garlic and Ginger Sweet Potato Soup?
It is a cozy and wholesome dish made from roasted sweet potatoes, rich roasted garlic, and warming ginger, blended into a silky puree.
How many sweet potatoes are required for this recipe?
The recipe requires 6 medium-sized sweet potatoes, halved lengthwise.
What oven temperature is needed to roast the sweet potatoes?
Preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius).
How do I prepare the sweet potatoes for the oven?
Slice them in half lengthwise and brush the cut surfaces lightly with vegetable oil before placing them cut-side down on a baking sheet.
Do I need to peel the garlic before roasting it?
No, the garlic cloves should be roasted unpeeled on the center of the baking sheet.
How long does it take to roast the vegetables?
Roasting typically takes between 25 to 60 minutes, depending on the size of the sweet potatoes.
How do I remove the sweet potato from the skin after roasting?
Once the potatoes are extremely soft, carefully scoop the soft potato flesh from the skins with a spoon.
How do I extract the roasted garlic?
Squeeze the roasted garlic cloves from their skins directly into the blender.
How much ginger should I add?
The recipe calls for 1 teaspoon of freshly grated or minced ginger.
What type of broth is used in this soup?
The recipe uses 6 cups of low sodium chicken broth.
How do I achieve a silky puree consistency?
Blend the potato flesh, garlic, and ginger while slowly adding chicken broth until the mixture is smooth.
Can I adjust the thickness of the soup?
Yes, you can gradually add more broth or 1 to 2 cups of water to reach your preferred thickness.
Is this sweet potato soup suitable for meal prep?
Yes, it is perfect for meal prep as it can be made in bulk and easily frozen.
Can I freeze this soup?
Yes, allow the soup to cool completely before freezing it for later enjoyment.
How do I heat the soup after blending?
Transfer the mixture to a large pot and heat over medium-low heat, stirring frequently until steaming.
What if I want a milder garlic flavor?
You can use about 2 cloves of the roasted garlic instead of the full amount for a milder taste.
Is this soup considered healthy?
Yes, it is a nutritious blend brimming with vitamins and minerals, making it great for health-conscious eaters.
What oil should I use for brushing the potatoes?
The recipe recommends using 1 tablespoon of vegetable oil.
Does the soup thicken as it cooks?
Yes, the soup will naturally thicken as it heats on the stove.
How many garlic cloves are included in the recipe?
The recipe uses 5 unpeeled garlic cloves, which is approximately 1/4 head of garlic.
Can I make this soup vegan?
Yes, although the recipe mentions chicken broth, it is tagged as vegan, implying you can substitute vegetable broth.
What should I do if my baking sheet is too small?
If needed, you can use two pans to ensure even spacing for the potatoes and garlic.
Should I blend the soup all at once?
If you have a large amount, you may need to blend the mixture in batches.
What is the best way to serve this soup?
Enjoy it hot with your favorite bread or toppings.
What temperature should I use to reheat the soup?
Heat it over medium-low heat to prevent it from sticking to the bottom of the pot.
What is the texture of the roasted sweet potatoes?
They should be roasted until they are extremely soft.
How much water is suggested for thinning?
The recipe suggests 1 to 2 cups of water to adjust the thickness.
Is the ginger fresh or dried?
The recipe specifies using freshly grated or minced ginger.
Does roasting the garlic change its flavor?
Yes, roasting the garlic adds a rich depth of flavor compared to raw garlic.
How do I know when the soup is ready to serve?
The soup is ready once it is thoroughly warm and steaming.