Creamy Roasted Garlic & Red Pepper Hummus
Elevate your snacking experience with this Creamy Roasted Garlic & Red Pepper Hummus, a delicious blend of chickpeas, roasted garlic, and sweet red peppers. Perfect for gatherings, this hummus is not only simple to prepare but also packed with flavor. The roasting of garlic enhances its sweetness, while the roasted red peppers give it a vibrant color and rich taste. Serve it with fresh veggies, pita chips, or as a spread on sandwiches for the ultimate taste sensation. Enjoy with family and friends, and make every bite memorable!
8
Servings
106
Calories
8
Ingredients
Ingredients
chickpeas
1 (15-ounce can, drained and rinsed)
garlic
1 (head, roasted)
roasted red peppers
1 (12-ounce jar, chopped)
olive oil
2 (tablespoons plus additional for drizzling)
tahini
3 (tablespoons)
lemon juice
3 (tablespoons, freshly squeezed)
salt
1 (teaspoon, adjust to taste)
cumin
1/2 (teaspoon, optional)
Instructions
1
Preheat your oven to 350°F (175°C).
2
Prepare the roasted garlic by slicing off the top of the head, drizzling a bit of olive oil over it, and wrapping it tightly in aluminum foil. Bake for about 45 minutes, or until the cloves are soft and caramelized. This can be done a day or two in advance for convenience.
3
While the garlic is roasting, roughly chop the roasted red peppers, and set aside a tablespoon for later use as a garnish.
4
Once the garlic is done roasting and has cooled slightly, squeeze the softened cloves into a food processor or blender.
5
Add the chopped roasted red peppers, olive oil, tahini, lemon juice, 1/2 teaspoon of salt, and cumin (if using) to the processor.
6
Blend the mixture until smooth and creamy, scraping down the sides as needed.
7
Next, drain and rinse the chickpeas thoroughly under cold water. Add them to the mixture in the blender.
8
Blend again until the hummus is perfectly smooth, adjusting the consistency with additional olive oil or a little water if desired.
9
Taste the hummus and adjust the seasoning, adding more salt if necessary, up to the full teaspoon.
10
Transfer the hummus to a serving bowl with a lid to keep it fresh.
11
Drizzle a little olive oil over the top for added richness.
12
Finally, sprinkle the reserved chopped red pepper in the center as a garnish, adding a beautiful touch and extra flavor.
Nutrition Information
5.625g
Fat
10g
Carbs
3.75g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Roasted Garlic & Red Pepper Hummus?
It is a smooth and flavorful dip made from chickpeas, caramelized roasted garlic, and sweet roasted red peppers.
How many servings does this recipe provide?
This recipe is designed to make 8 servings.
Is this hummus recipe vegan-friendly?
Yes, all ingredients used in this recipe are plant-based and vegan.
How many calories are in a serving of this hummus?
There are approximately 106 calories per serving.
What are the primary ingredients for this recipe?
The main ingredients are chickpeas, a head of garlic, roasted red peppers, olive oil, tahini, lemon juice, salt, and optional cumin.
How do I roast the garlic for the hummus?
Slice the top off the garlic head, drizzle with olive oil, wrap in foil, and bake at 350°F (175°C) for 45 minutes.
Can I roast the garlic in advance?
Yes, the garlic can be roasted a day or two in advance to save time during preparation.
What temperature should the oven be for roasting garlic?
The oven should be preheated to 350°F (175°C).
Can I use raw garlic instead of roasted?
You can use raw garlic, but it will have a much sharper, more pungent taste compared to the sweet, mellow flavor of roasted garlic.
Do I need to peel the chickpeas before blending?
No, peeling is not required, although doing so can result in an even smoother texture.
What size can of chickpeas is needed?
This recipe calls for one 15-ounce can of chickpeas.
Can I use fresh red peppers instead of jarred?
Yes, you can roast your own fresh red peppers, but jarred peppers are a convenient time-saving alternative.
How do I achieve a creamy consistency?
Blending the peppers, garlic, and tahini first before adding the chickpeas helps ensure a very smooth and creamy result.
What should I do if my hummus is too thick?
You can adjust the consistency by adding small amounts of extra olive oil or water until it reaches your desired thickness.
What is tahini and why is it used?
Tahini is a paste made from toasted sesame seeds that provides a rich, nutty flavor and contributes to the hummus's creaminess.
Can I substitute the tahini?
You can substitute tahini with sunflower seed butter or cashew butter, or omit it entirely, though the flavor profile will change.
Is this hummus recipe gluten-free?
Yes, this recipe is naturally gluten-free.
How should I store leftover hummus?
Store the hummus in an airtight container or a bowl with a lid in the refrigerator.
How long will the hummus stay fresh in the refrigerator?
It will remain fresh for about 3 to 5 days when stored properly.
Can this hummus be frozen?
Yes, you can freeze it for up to 4 months, though you may need to stir it well after thawing to restore the texture.
What are the best foods to serve with this dip?
It pairs perfectly with fresh vegetables, pita chips, crackers, or as a spread on sandwiches and wraps.
Is the cumin mandatory for this recipe?
No, the cumin is optional and can be left out if you prefer a simpler flavor.
How should I garnish the finished hummus?
Drizzle a little olive oil over the top and sprinkle with the reserved chopped roasted red peppers.
How much salt should I add to the mix?
The recipe suggests starting with 1/2 teaspoon and adjusting up to 1 teaspoon total based on your taste.
Can I use a blender instead of a food processor?
Yes, a high-speed blender will work effectively to create a smooth hummus.
Is this hummus considered a healthy snack?
Yes, it is packed with plant-based protein and healthy fats, making it a nutritious snacking choice.
Can I use a different type of oil?
While olive oil is traditional and flavorful, you can use a neutral oil like avocado oil if preferred.
What should I do with the liquid from the jarred peppers?
You should drain the peppers, but you can save a little of the liquid to help thin out the hummus if needed.
Can I double this recipe for a party?
Absolutely, the ingredients can easily be doubled to accommodate larger groups.
What makes the roasted garlic taste sweet?
Roasting the garlic at a high temperature caramelizes its natural sugars, transforming the sharp taste into something soft and sweet.