Creamy Rice-Oat Milk Blend
Experience the perfect balance of creaminess and lightness with this delightful rice-oat milk blend. Combining the subtle nuttiness of brown rice with the smooth, rich texture of rolled oats, this homemade milk alternative caters to all your beverage needs. Whether you enjoy it in your morning coffee, in smoothies, or simply on its own, this creamy blend offers an ideal consistency that won’t overwhelm your taste buds. With hints of vanilla and a touch of honey, it's a naturally sweetened and wholesome option that the whole family will love.
10
Servings
N/A
Calories
6
Ingredients
Ingredients
Cooked brown rice
1/2 cup (Cooked (freeze in portions if necessary))
Rolled oats
1/2 cup (Uncooked)
Water
6 cups (Divided)
Sea salt
1/2 teaspoon
Vanilla extract
1/2 teaspoon
Honey
3 tablespoons
Instructions
1
In a large saucepan, combine the cooked rice and rolled oats with 2 cups of water. Bring the mixture to a boil over medium heat.
2
Once boiling, reduce the heat to low and let it simmer for about 15 minutes, stirring frequently to prevent sticking.
3
After 15 minutes, remove the saucepan from heat and allow the mixture to cool slightly. Stir in the sea salt, vanilla extract, and honey while it is still warm to ensure the honey dissolves well.
4
Transfer the mixture to a high-speed blender. Gradually increase the blender's speed from low to high, blending until the mixture is completely smooth and creamy.
5
Add an additional 2 cups of water to the blender. Optionally, you can include some ice cubes in this step to chill the mixture more quickly. Blend again until fully combined.
6
Prepare another container with the remaining 2 cups of water, and add ice cubes if desired. Strain the blended rice-oat mixture through a fine sieve into the water, pressing down gently to extract as much liquid as possible. Reserve the solids—they make a tasty snack or cooked cereal!
7
Once strained, stir the resulting rice-oat milk into the container with water and shake well to combine. If the mixture is too thick for your preference, simply continue to add water until it reaches your desired consistency.
8
Serve chilled, and enjoy your homemade creamy rice-oat milk blend on its own or in your favorite recipes!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the Creamy Rice-Oat Milk Blend?
It is a homemade, dairy-free milk alternative that combines cooked brown rice and rolled oats for a creamy and light beverage.
How many servings does this recipe make?
This recipe makes approximately 10 servings.
What are the primary ingredients?
The main ingredients are cooked brown rice, rolled oats, water, sea salt, vanilla extract, and honey.
Is this recipe gluten-free?
Yes, as long as you ensure your rolled oats are certified gluten-free.
Can I make this recipe vegan?
To make it vegan, simply substitute the honey with maple syrup, agave nectar, or your favorite plant-based sweetener.
How long does it take to simmer the mixture?
The mixture of rice, oats, and water should be simmered for about 15 minutes.
What type of rice is recommended?
The recipe calls for cooked brown rice to provide a subtle nuttiness and nutritional value.
Do I need to cook the oats beforehand?
No, the rolled oats are added uncooked to the saucepan with the cooked rice and water.
How much water is needed in total?
The recipe uses a total of 6 cups of water, added in stages throughout the process.
What is the purpose of adding sea salt?
Sea salt is used to enhance the natural flavors of the rice and oats.
Can I use a regular blender?
A high-speed blender is recommended to achieve the smoothest and creamiest consistency possible.
Why should I strain the mixture?
Straining through a fine sieve removes any remaining solids, ensuring a smooth milk-like texture.
What can I do with the leftover solids after straining?
The solids are edible and can be used as a snack or added to a bowl of cooked cereal.
How do I adjust the thickness of the milk?
You can continue to add small amounts of water after the final step until it reaches your preferred consistency.
Can I serve this milk warm?
While it can be used in warm recipes, the instructions recommend serving it chilled.
Is vanilla extract necessary?
Vanilla extract is used for flavor, but you can omit it or substitute it with other extracts like almond if desired.
How should I store the homemade milk?
Store the milk in a sealed container or carafe in the refrigerator.
Can I use ice cubes during the process?
Yes, adding ice cubes during the final watering steps helps to chill the mixture more quickly.
Is this milk suitable for coffee?
Yes, its creamy consistency makes it an excellent addition to morning coffee.
Can children drink this rice-oat blend?
Yes, it is a wholesome and naturally sweetened option that the whole family can enjoy.
Does this recipe contain dairy?
No, this is a completely dairy-free milk alternative.
How much honey is included in the recipe?
The recipe uses 3 tablespoons of honey for sweetness.
What is the benefit of using cooked rice?
Using cooked rice ensures that the grains are soft enough to blend into a smooth liquid without graininess.
Can I use white rice instead?
Yes, you can substitute white rice, though the flavor profile will be milder than with brown rice.
Should I stir the mixture while it simmers?
Yes, frequent stirring is recommended to prevent the rice and oats from sticking to the saucepan.
Can I use steel-cut oats instead of rolled oats?
Rolled oats are preferred for this recipe as they soften quickly; steel-cut oats would require much longer cooking.
How many ingredients are required?
There are 6 total ingredients required for this recipe.
Can I use this milk in smoothies?
Absolutely, the creamy texture makes it a great base for various fruit and vegetable smoothies.
What should I do if the honey doesn't dissolve?
Make sure to stir the honey in while the mixture is still warm to ensure it dissolves completely.
Does this milk need to be shaken before use?
Yes, like many homemade milks, it is a good idea to shake it well before serving as some settling may occur.