Creamy Pumpkin Spice Oatmeal Delight
This Creamy Pumpkin Spice Oatmeal Delight is a delicious way to start your day! Using leftover pumpkin puree, this nutritious breakfast combines the wholesome goodness of oats and oat bran with the warm, comforting flavors of pumpkin pie spice. Not only is it quick and easy to prepare, but it's also packed with fiber to keep you feeling full and satisfied. Enjoy this cozy bowl of oatmeal topped with your favorite sweetener for a delightful morning treat that captures the essence of fall any time of year.
N/A
Servings
N/A
Calories
6
Ingredients
Ingredients
Old fashioned oats
1/4 cup (rounded)
Oat bran
1 1/2 tablespoons
Water
1/2-2/3 cup (to desired thickness)
Pumpkin puree
2-3 tablespoons
Pumpkin pie spice
1/2 teaspoon (more or less to taste)
Splenda sugar substitute or no-sugar-added maple syrup
to taste
Instructions
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Pumpkin Spice Oatmeal Delight?
It is a nutritious and quick breakfast dish that combines old fashioned oats, oat bran, and pumpkin puree with warm fall spices.
Is this pumpkin oatmeal recipe healthy?
Yes, it is packed with fiber from oats and oat bran, and uses pumpkin puree which is rich in vitamins.
What type of oats should I use?
The recipe calls for 1/4 cup of rounded old fashioned oats for the best texture.
Why is oat bran included in this recipe?
Oat bran is added to increase the fiber content and to help create a creamier consistency.
Can I use pumpkin pie filling instead of pumpkin puree?
It is recommended to use pure pumpkin puree so you can control the amount of sugar and spice added to the dish.
How much water do I need for this oatmeal?
Use between 1/2 to 2/3 cup of water depending on your preferred thickness.
What sweetener is recommended?
You can use Splenda sugar substitute or a no-sugar-added maple syrup to keep it low in sugar.
Is this recipe vegan?
Yes, as long as you use water or a plant-based milk and a vegan-friendly sweetener, this recipe is naturally vegan.
Can I make this recipe gluten-free?
Yes, simply ensure that your old fashioned oats and oat bran are certified gluten-free.
How long does it take to prepare?
This is a quick and easy recipe designed to be prepared in just a few minutes, making it perfect for busy mornings.
Can I use milk instead of water?
Yes, you can substitute water with dairy milk or any plant-based milk for an even creamier result.
What spices are in the pumpkin pie spice?
Pumpkin pie spice typically includes a blend of cinnamon, nutmeg, ginger, and cloves.
Can I add extra protein to this oatmeal?
Absolutely, you can stir in a scoop of protein powder or add a tablespoon of Greek yogurt on top.
What are the best toppings for this pumpkin oatmeal?
Toppings like chopped pecans, walnuts, chia seeds, or a dollop of almond butter pair perfectly with these flavors.
Is this recipe good for weight loss?
With its high fiber content and the use of sugar substitutes, it can be a very satisfying and calorie-conscious breakfast choice.
Can I make a larger batch?
Yes, you can easily double or triple the ingredients to serve more people or for meal prep.
Is this recipe suitable for kids?
Yes, the warm spices and creamy texture usually make it a hit with children.
Can I make this as overnight oats?
Yes, you can mix the ingredients and let them sit in the refrigerator overnight, though you may need to adjust the liquid ratio.
How do I store leftover pumpkin puree?
Store any remaining pumpkin puree in an airtight container in the refrigerator for up to 5 days or freeze it for later use.
What is the serving size for this recipe?
The recipe as written is intended for a single serving breakfast bowl.
Can I cook this in the microwave?
Yes, this recipe is well-suited for a quick microwave preparation in a microwave-safe bowl.
Can I use fresh pumpkin instead of canned?
Yes, fresh roasted pumpkin puree works just as well as canned puree.
What if I don't have pumpkin pie spice?
You can use a mix of ground cinnamon and a pinch of nutmeg or ginger as a substitute.
How can I make the oatmeal even thicker?
Reduce the water to 1/2 cup or add an extra teaspoon of oat bran to increase the thickness.
Is it okay to skip the oat bran?
You can skip it, but you may lose some of the creamy texture and nutritional fiber that it provides.
Does this recipe contain sodium?
The base ingredients are naturally low in sodium, making it a heart-healthy choice.
Can I reheat the oatmeal?
Yes, just add a splash of water or milk before reheating to restore the creamy consistency.
What makes this a 'comfort food'?
The combination of warm pumpkin spice and the hot, creamy texture of the oats provides a cozy, satisfying feeling.
Can I add fruit to this recipe?
Chopped apples or raisins are excellent additions that complement the pumpkin spice flavor profile.
Can I use steel cut oats instead?
Steel cut oats require a much longer cooking time and more liquid, so they are not a direct 1:1 substitute for this quick recipe.