Creamy Pumpkin Spice Delight
This Creamy Pumpkin Spice Delight is the ultimate answer for pumpkin pie lovers who want all the deliciousness without the crust. Inspired by my childhood love for pumpkin pie filling, this creamy dessert captures the essence of fall with its rich pumpkin flavor and warm spices. Simply mix a few ingredients, chill it in the fridge, and you’ll have a delightful treat that satisfies both cravings and nostalgia. Perfect for gatherings or a cozy evening at home, this pudding is a hit with friends and family alike!
6
Servings
80
Calories
4
Ingredients
Ingredients
Canned Pumpkin
15 ounces (Choose Libby's for best flavor.)
Sugar-Free Instant Vanilla Pudding Mix
1 ounce (Use a box for quick preparation.)
Pumpkin Pie Spice
1 teaspoon (Add for warmth and depth of flavor.)
Milk
1 1/4 cups (Use any variety you prefer.)
Instructions
1
In a medium bowl, whisk together the sugar-free instant vanilla pudding mix and milk until well combined and smooth.
2
Fold in the canned pumpkin and pumpkin pie spice, stirring gently until the mixture is fully incorporated.
3
Cover the bowl and refrigerate the pudding for at least 2 hours, or until it thickens and is chilled.
4
Before serving, give the pudding a gentle stir and top with fat-free whipped topping if desired for an extra layer of creaminess.
5
Enjoy your creamy pumpkin spice delight!
Nutrition Information
0.8g
Fat
14g
Carbs
3.3g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Pumpkin Spice Delight?
It is a crustless, creamy dessert that captures the flavor of pumpkin pie filling, perfect for those who want the taste of fall without the crust.
How many calories are in a serving of this pumpkin pudding?
Each serving contains approximately 80 calories.
Is this recipe suitable for a sugar-free diet?
Yes, the recipe specifically calls for sugar-free instant vanilla pudding mix.
What type of pumpkin should I use for the best flavor?
Libby's canned pumpkin is recommended for the best flavor in this recipe.
How long does the pudding need to chill before serving?
The pudding should be refrigerated for at least 2 hours to allow it to thicken and chill.
Can I use different types of milk?
Yes, you can use any variety of milk you prefer for this recipe.
Is there any fat in this dessert?
Yes, there is a small amount of fat, approximately 0.8g per serving.
How many servings does this recipe make?
This recipe is designed to yield 6 servings.
Can I add a topping to this pudding?
Yes, it is recommended to top the pudding with fat-free whipped topping before serving for extra creaminess.
Is this a no-bake recipe?
Yes, this is a no-bake dessert that only requires mixing and chilling.
What are the primary ingredients needed?
The main ingredients are canned pumpkin, sugar-free instant vanilla pudding mix, pumpkin pie spice, and milk.
How much pumpkin pie spice is required?
The recipe calls for 1 teaspoon of pumpkin pie spice.
What is the carbohydrate content per serving?
There are 14g of carbohydrates in each serving.
Is this recipe good for Thanksgiving?
Absolutely, it is tagged as a great option for both Thanksgiving and Halloween.
How much protein is in this pumpkin delight?
Each serving provides about 3.3g of protein.
What is the first step in preparing this dessert?
The first step is whisking together the sugar-free instant vanilla pudding mix and milk until smooth.
Do I use a mixer or a whisk?
A whisk is recommended to combine the pudding mix and milk until smooth.
Can I use pumpkin pie filling instead of canned pumpkin?
The recipe calls for canned pumpkin; pumpkin pie filling often has added sugars and spices that might alter the result.
What size is the pudding mix box?
The recipe requires a 1-ounce box of sugar-free instant vanilla pudding mix.
Is this recipe kid-friendly?
Yes, its creamy texture and familiar pumpkin spice flavor make it a hit with families.
How much milk should I measure out?
You will need 1 1/4 cups of milk.
How should I incorporate the pumpkin?
The pumpkin should be gently folded into the pudding mixture along with the pumpkin pie spice.
What flavor pudding mix is used?
The recipe uses vanilla pudding mix as the base.
Is this dessert suitable for a low-fat diet?
With only 0.8g of fat per serving, it is a low-fat dessert option.
Can I make this for a large gathering?
Yes, it is easy to scale up and perfect for gatherings or cozy evenings.
What is the texture of this dish?
It is a creamy, pudding-like dessert similar to pumpkin pie filling.
Does this recipe contain any sodium?
The specific sodium content is not listed, though instant pudding mixes typically contain some sodium.
Is there any cholesterol in this recipe?
The cholesterol information is not specified for this recipe.
Should I stir the pudding after it has chilled?
Yes, give the pudding a gentle stir before serving.
What was the inspiration for this recipe?
It was inspired by a childhood love for pumpkin pie filling without the crust.