Creamy Pumpkin and Mushroom Risotto
Indulge in this luscious Creamy Pumpkin and Mushroom Risotto, the ultimate comfort dish that brings warmth and joy with every bite. Combining the earthy flavors of butternut squash and mushrooms with the creamy texture of Arborio rice, this risotto is not only a splendid centerpiece for your dinner table but also an easy meal that can be whipped up any night of the week. Featuring a hint of garlic, fresh parsley, and a generous sprinkle of parmesan, this risotto is a dish you'll crave time and again. Perfect for cozy nights in or as a delightful addition to any gathering, enjoy the rich flavors and creamy goodness of this hearty one-pot meal.
4
Servings
300
Calories
12
Ingredients
Ingredients
butter
15 (g)
olive oil
1 (tablespoon)
onion
1
garlic
2 (cloves, crushed)
mushrooms
6 (sliced)
arborio rice
1.5 (cups)
pumpkin
1 (cup, diced (preferably butternut))
hot stock
3 (to 4 cups, chicken or vegetable)
parmesan cheese
0.5 (cup, grated)
salt
black pepper
(freshly ground)
parsley
0.5 (cup, chopped fresh (optional))
Instructions
1
In a large saucepan or frying pan, heat the butter and olive oil over medium heat until melted and bubbly.
2
Add the finely chopped onion and crushed garlic to the pan, cooking gently until the onion is translucent, about 3-4 minutes.
3
Stir in the Arborio rice, ensuring each grain is coated in the butter and oil mixture, and cook for an additional 1 minute to toast the rice slightly.
4
Introduce the diced pumpkin and sliced mushrooms to the pan, stirring to combine.
5
Pour in 1 cup of hot stock, reducing the heat to maintain a gentle simmer. Stir frequently until most of the liquid is absorbed.
6
Continue adding the hot stock, one cup at a time, stirring frequently and allowing each addition to be absorbed before adding more. This process takes about 20 minutes, or until the rice is tender yet al dente.
7
Once the rice is cooked, remove the pan from heat and stir in the grated parmesan cheese. Season with salt and freshly ground black pepper to taste.
8
For an added touch of freshness, fold in the chopped parsley if desired.
9
Serve immediately, ensuring each plate is generously topped with the creamy risotto.
Nutrition Information
10
Fat
40
Carbs
12.5
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Pumpkin and Mushroom Risotto?
It is a luscious comfort dish featuring butternut squash, mushrooms, and Arborio rice in a creamy, savory sauce.
Is this recipe suitable for vegetarians?
Yes, as long as you use vegetable stock instead of chicken stock, this dish is vegetarian.
How long does it take to cook the rice?
The rice takes approximately 20 minutes of gradual simmering and stirring to reach a tender, al dente consistency.
What type of rice is used for this risotto?
This recipe specifically calls for 1.5 cups of Arborio rice to achieve the desired creaminess.
Can I use chicken stock for this recipe?
Yes, the recipe allows for either 3 to 4 cups of chicken or vegetable stock.
How many servings does this recipe provide?
This recipe makes 4 servings.
What kind of pumpkin works best?
The recipe recommends using diced butternut pumpkin for the best flavor and texture.
How many calories are in a serving?
Each serving contains approximately 300 calories.
What is the fat content per serving?
Each serving of this risotto contains 10 grams of fat.
How much protein is in this dish?
There are 12.5 grams of protein per serving.
What are the total carbohydrates per serving?
Each serving contains 40 grams of carbohydrates.
Can I substitute the mushrooms?
While mushrooms provide earthy flavor, you could omit them or substitute with other vegetables, though it will change the dish's profile.
How should I prepare the garlic?
The 2 cloves of garlic should be crushed before being added to the pan.
Is this a one-pot meal?
Yes, this is described as a hearty one-pot meal, making it convenient for cleanup.
When do I add the parmesan cheese?
Stir in the 0.5 cup of grated parmesan cheese once the pan has been removed from the heat.
What is the purpose of toasting the rice?
Cooking the rice in butter and oil for 1 minute before adding liquid toasts the grains slightly to enhance flavor.
How much stock should I add at a time?
Add the hot stock one cup at a time, allowing each addition to be absorbed before adding more.
Is fresh parsley required?
No, fresh parsley is optional but adds a touch of freshness to the final dish.
What is the cooking temperature for the onion and garlic?
The onion and garlic should be cooked gently over medium heat until the onion is translucent.
How many ingredients are needed in total?
There are 12 ingredients required for this recipe.
Can I use olive oil instead of butter?
The recipe uses both 15g of butter and 1 tablespoon of olive oil for flavor and texture.
What kind of mushrooms should I use?
The recipe calls for 6 sliced mushrooms, and you can use your preferred variety.
Is the stock added cold or hot?
The stock should be hot when added to the rice to maintain a consistent cooking temperature.
What tools do I need to cook this?
You will need a large saucepan or frying pan for cooking the risotto.
How do I know when the onion is ready?
The onion is ready when it is translucent, which typically takes about 3-4 minutes.
What should the texture of the finished risotto be?
The finished risotto should be creamy with rice that is tender yet al dente.
Can I add pepper to the dish?
Yes, the recipe suggests seasoning with freshly ground black pepper to taste.
Is salt included in the ingredient list?
Yes, salt is used to season the dish once the rice is cooked.
Should I stir the risotto frequently?
Yes, frequent stirring is essential to help the rice release its starch and become creamy.
When should the pumpkin be added?
The diced pumpkin should be added to the pan along with the sliced mushrooms after the rice has been toasted.