Creamy Prawn and Veggie Casserole Delight
This Creamy Prawn and Veggie Casserole Delight is a flavorful and colorful one-dish meal that's perfect for busy weeknights or any special occasion. Inspired by my wife's request for something different, this dish showcases a blend of vibrant steamed vegetables and succulent prawns all enveloped in a rich, creamy cheese sauce. With the flexibility to adapt based on what you have in your pantry, you can easily swap out vegetables or proteins, making it as versatile as it is delicious. Every bite delights the senses, and it has quickly become a family favorite, requested weekly. The beautiful presentation and comforting flavors will impress your guests and satisfy your cravings, making it a perfect addition to your dinner rotation!
N/A
Servings
N/A
Calories
12
Ingredients
Ingredients
Steamed Cauliflower Florets
8 ounces (Steamed until just tender)
Steamed Broccoli Florets
10 ounces (Steamed until just tender)
Steamed Diagonally Sliced Carrots
8 ounces (Steamed until just tender)
Peeled Prawns
10 ounces (Defrosted)
Flour (Plain or Self-Raising)
2 ounces (None)
Unsalted Butter
2 ounces (None)
Whole Milk
1 pint (None)
Roulade Soft Cream Cheese
8 ounces (None)
Cayenne Pepper
1 pinch (None)
Fresh White Breadcrumbs
3 ounces (None)
Finely Grated Cheddar Cheese
3 ounces (None)
Chopped Fresh Chives
3 tablespoons (None)
Instructions
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Prawn and Veggie Casserole Delight?
It is a flavorful and colorful one-dish meal featuring succulent prawns and vibrant steamed vegetables in a rich, creamy cheese sauce.
What vegetables are included in this recipe?
The recipe calls for steamed cauliflower florets, steamed broccoli florets, and diagonally sliced carrots.
Can I substitute the prawns with another protein?
Yes, the recipe is highly adaptable, allowing you to easily swap out the prawns for other proteins depending on your preference or pantry items.
What kind of flour should I use for the sauce?
You can use either plain or self-raising flour for this recipe.
What type of cheese is used in the sauce?
The sauce utilizes Roulade soft cream cheese for a rich and creamy texture.
How should the vegetables be prepared?
The cauliflower, broccoli, and carrots should be steamed until they are just tender before being added to the casserole.
What makes the topping crunchy?
A combination of fresh white breadcrumbs and finely grated cheddar cheese provides a satisfying crunch on top.
Is this recipe suitable for busy weeknights?
Yes, it is designed as an easy one-dish meal that is perfect for quick family dinners or special occasions.
How many ingredients are required for this casserole?
The recipe requires a total of 12 ingredients including vegetables, prawns, and sauce components.
What provides the subtle heat in this dish?
A pinch of cayenne pepper is added to the sauce to provide a hint of spice.
Can I use frozen prawns?
Yes, you can use peeled prawns, but ensure they are fully defrosted before preparation.
What type of milk is recommended?
The recipe calls for one pint of whole milk to ensure a rich and creamy consistency.
How much butter is needed?
You will need 2 ounces of unsalted butter.
Are fresh herbs used in this recipe?
Yes, three tablespoons of chopped fresh chives are used to add fresh flavor.
Is this recipe kid-friendly?
Yes, its comforting flavors and creamy cheese sauce make it a popular choice for family members of all ages.
Can I swap the vegetables for others?
Absolutely, the dish is versatile, allowing you to use whatever vegetables you have available.
How many ounces of broccoli are used?
The recipe specifies 10 ounces of steamed broccoli florets.
What is the weight of the cauliflower needed?
You will need 8 ounces of steamed cauliflower florets.
How should the carrots be sliced?
The carrots should be diagonally sliced for an attractive presentation.
What is the purpose of the breadcrumbs?
Breadcrumbs are used as a topping to provide texture and contrast to the creamy sauce.
Can I make this dish for guests?
Yes, its beautiful presentation and rich flavors make it an impressive dish for special occasions.
How much cream cheese is in the recipe?
The recipe uses 8 ounces of Roulade soft cream cheese.
Is the cheddar cheese grated?
Yes, 3 ounces of finely grated cheddar cheese are used for the topping.
Can I use salted butter?
While unsalted is specified, you can use salted butter, though you may want to adjust any additional seasoning.
How many carrots are needed?
The recipe requires 8 ounces of diagonally sliced carrots.
Is this a comfort food dish?
Yes, it is tagged as comfort food due to its rich cheese sauce and satisfying ingredients.
Can I prepare this in advance?
The recipe is great for busy schedules, and you can prep the steamed vegetables and sauce ahead of time.
What kind of prawns should I buy?
Peeled prawns are recommended for easier eating and preparation.
How much breadcrumbs do I need?
The recipe calls for 3 ounces of fresh white breadcrumbs.
Is this dish considered a complete meal?
Yes, it is a one-dish meal that combines protein, vegetables, and dairy in one serve.