Creamy Potato and Watercress Delight
This Creamy Potato and Watercress Delight is a warm and comforting soup perfect for any season. The combination of velvety potatoes and peppery watercress creates a deliciously smooth texture with a hint of freshness. Ideal for a light meal or as an elegant start to dinner, this low-protein soup is easy to prepare and can be made in under an hour. Top with a drizzle of olive oil for a gourmet touch and serve with crusty bread for a complete experience. Share it with family and friends to warm their hearts and nourish their bodies.
4
Servings
100
Calories
5
Ingredients
Ingredients
Potatoes
5 medium (peeled and chopped)
Chicken stock
4 cups (brought to a boil)
Watercress
1 bunch (washed and roughly chopped)
Salt
to taste (for seasoning)
Black pepper
to taste (for seasoning)
Instructions
1
In a large saucepan, bring the chicken stock to a rolling boil over medium heat.
2
Carefully add the peeled and chopped potatoes to the boiling stock and reduce the heat slightly. Cook for about 15-20 minutes or until the potatoes are tender and easily pierced with a fork.
3
Once the potatoes are cooked, add the chopped watercress to the saucepan and simmer for an additional 2-3 minutes until wilted.
4
Remove from heat and allow to cool slightly, then transfer the mixture to a blender. Blend until smooth, adding additional chicken stock as needed to reach your desired consistency.
5
Return the blended soup to the pot. Taste and season with salt and black pepper according to your preference.
6
Serve hot, garnished with a drizzle of olive oil if desired, and enjoy!
Nutrition Information
0.5g
Fat
19g
Carbs
2.5g
Protein
2.25g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Potato and Watercress Delight?
It is a warm and comforting soup featuring velvety potatoes and peppery watercress, perfect for a light meal or an elegant dinner starter.
Is this recipe healthy?
Yes, it is described as a healthy meal option and is specifically categorized as low protein.
How many servings does this recipe provide?
This recipe makes 4 servings.
What are the main ingredients?
The main ingredients are potatoes, chicken stock, and watercress, seasoned with salt and black pepper.
How many potatoes are required?
The recipe calls for 5 medium potatoes.
How should I prepare the potatoes?
The potatoes should be peeled and chopped before being added to the stock.
How much chicken stock is needed?
You will need 4 cups of chicken stock.
How do I prepare the watercress?
The watercress should be washed and roughly chopped.
Can this recipe be made vegan?
Yes, it is tagged with a vegan option, likely by substituting the chicken stock with vegetable stock.
Is this a low-protein soup?
Yes, it is categorized as a low protein recipe, containing 2.5g of protein per serving.
How long does it take to cook the potatoes?
Cook the potatoes for about 15-20 minutes or until they are tender and easily pierced with a fork.
When should I add the watercress?
Add the chopped watercress once the potatoes are cooked and simmer for an additional 2-3 minutes until wilted.
Is blending required for this soup?
Yes, after cooking, the mixture is transferred to a blender and processed until smooth.
How can I adjust the soup's consistency?
You can add additional chicken stock during the blending process to reach your desired consistency.
When do I season the soup?
Season with salt and black pepper to taste after the soup has been blended and returned to the pot.
What is the calorie count per serving?
Each serving contains approximately 100 calories.
How much fat is in this soup?
This soup contains 0.5g of fat per serving.
How many carbohydrates are in a serving?
There are 19g of carbohydrates per serving.
Does this soup contain fiber?
Yes, each serving provides 2.25g of fiber.
Can I make this recipe in under an hour?
Yes, the recipe is designed to be prepared in less than 60 minutes.
What are the serving suggestions?
It is recommended to serve the soup hot, garnished with a drizzle of olive oil, and accompanied by crusty bread.
What is the flavor profile of this soup?
It offers a smooth, velvety texture from the potatoes with a hint of freshness and pepperiness from the watercress.
Is this recipe easy for beginners?
Yes, it is tagged as an easy recipe and is simple to prepare.
Does this soup contain sugar?
The nutritional data for sugar is not provided for this recipe.
Is there cholesterol in this dish?
The nutritional data for cholesterol is not provided for this recipe.
Is this soup suitable for cold weather?
Yes, it is described as a warm and comforting soup perfect for any season.
How many steps are in the cooking process?
There are 6 primary steps in the instructions.
What is the sodium content?
The specific sodium content is not listed, though salt is added to taste.
What type of saucepan is needed?
A large saucepan is recommended to bring the chicken stock to a boil.
Is this soup considered a comfort food?
Yes, 'comfort food' is one of the tags associated with this recipe.