Creamy Peas and Potatoes Delight
Transform simple canned peas and potatoes into a comforting and creamy side dish that packs flavor and texture. This quick and easy recipe is perfect for busy weeknights but elevates everyday ingredients into something special. Serve alongside your favorite protein for a wholesome meal that satisfies the whole family. Ideal for those who appreciate nutritious dishes on a budget, this delightful recipe is both filling and flavorful.
2
Servings
N/A
Calories
6
Ingredients
Ingredients
Canned Peas
15 ounces (Undrained)
Canned Potatoes
14.5 ounces (Drained and cut into cubes)
Milk
1/2 cup (Whole or low-fat)
All-purpose Flour
3 tablespoons (None)
Salt
to taste (None)
Black Pepper
to taste (Freshly ground)
Instructions
1
In a medium saucepan, gently heat the canned peas (with their liquid) and the cubed potatoes over medium heat until warmed through, stirring occasionally to prevent sticking.
2
In a separate bowl, whisk together the flour and milk until smooth to create a thin roux.
3
Once the peas and potatoes are heated, pour the roux mixture into the saucepan, stirring continuously to combine.
4
Cook the mixture on medium heat until it thickens, which should take about 5-7 minutes. Stir continuously to prevent lumps.
5
Once thickened, season with salt and freshly ground black pepper to taste.
6
Serve immediately as a comforting side dish.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Peas and Potatoes Delight?
It is a comforting and creamy vegetable side dish that transforms canned peas and potatoes into a flavorful meal using a simple milk-based sauce.
How many servings does this recipe provide?
This recipe is designed to provide 2 servings.
What ingredients do I need for this dish?
You will need a 15-ounce can of peas, a 14.5-ounce can of potatoes, milk, all-purpose flour, salt, and black pepper.
Do I need to drain the canned peas?
No, you should use the canned peas with their liquid (undrained) to help create the base for the creamy sauce.
Should the canned potatoes be drained?
Yes, the canned potatoes should be drained and then cut into cubes before cooking.
What type of milk is recommended for this recipe?
The recipe suggests using either whole milk or low-fat milk.
How do I make the sauce for the peas and potatoes?
You create a thin roux by whisking together the flour and milk in a separate bowl until the mixture is smooth.
How long does it take to thicken the sauce?
Once the milk and flour mixture is added, it takes approximately 5 to 7 minutes of cooking on medium heat to thicken.
Why is it important to stir continuously while cooking?
Stirring continuously prevents lumps from forming in the flour mixture and ensures the sauce does not stick to the pan.
Is this recipe budget-friendly?
Yes, it is specifically designed to be an ideal choice for those looking for nutritious and filling dishes on a budget.
Can I use fresh peas instead of canned?
The recipe specifies canned peas including their liquid; if using fresh peas, you would likely need to add extra liquid to achieve the same consistency.
What is the category of this recipe?
This recipe is categorized as a Vegetable Side Dish.
What seasoning is recommended?
The dish is seasoned with salt and freshly ground black pepper to taste.
How many ingredients are required in total?
There are 6 total ingredients used in this recipe.
Is this dish considered comfort food?
Yes, it is tagged as comfort food because of its creamy texture and satisfying nature.
What heat setting should I use?
You should use medium heat for both warming the vegetables and thickening the sauce.
Can I add cheese to this recipe?
While not in the original recipe, adding cheese during the thickening stage would likely complement the creamy texture.
How should I serve Creamy Peas and Potatoes Delight?
It is best served immediately alongside a protein for a complete, wholesome meal.
Is the recipe easy for beginners?
Yes, it is tagged as an 'easy recipe' and uses simple techniques like whisking and stirring.
Can I use gluten-free flour?
Yes, a gluten-free all-purpose flour blend can be substituted for the flour to make the sauce.
What are the preparation steps for the canned potatoes?
The potatoes should be drained of their packing liquid and then cut into uniform cubes.
How much flour is used in the roux?
The recipe calls for 3 tablespoons of all-purpose flour.
Is this dish vegetarian-friendly?
Yes, this dish is vegetarian as it uses only vegetables, milk, and flour.
Can I use dairy-free milk?
Yes, you can substitute with unsweetened almond or soy milk, though the flavor profile may change slightly.
Does this recipe use fresh herbs?
The base recipe does not, but you could add fresh parsley or chives for extra flavor and color.
How much milk is needed for the sauce?
The recipe requires 1/2 cup of milk.
Can I double this recipe for a larger family?
Yes, you can easily double all the ingredient amounts to serve 4 people instead of 2.
Is this recipe healthy?
The description notes it as a wholesome and nutritious dish that utilizes simple vegetable ingredients.
What kind of saucepan should I use?
A medium-sized saucepan is recommended for heating the ingredients and thickening the sauce.
Can I use this as a main course?
While intended as a side dish, its filling nature means it could serve as a light vegetarian main course.