Creamy Parmesan Roasted Broccoli and Carrots
Indulge in a delightful side dish featuring vibrant broccoli florets and sweet baby carrots, enveloped in a rich and creamy Parmesan sauce. Perfect for enhancing any meal, this dish brings both flavorful comfort and nutritional benefits. With a touch of garlic and the freshness of chives, the combination of textures and tastes makes this recipe a go-to favorite for family dinners or gatherings. Experience the perfect harmony of veggies and cheese in every bite!
4
Servings
113
Calories
10
Ingredients
Ingredients
broccoli florets
2 cups (fresh, cut into florets)
baby carrots
2 cups (washed)
snipped fresh chives
1 tablespoon (fresh)
cream cheese
3 ounces (softened)
grated parmesan cheese
1/4 cup (freshly grated)
milk
1/4 cup (preferably whole milk)
butter
1 tablespoon (unsalted)
garlic clove
1 (minced)
salt
to taste
black pepper
to taste
Instructions
1
In a large saucepan, bring 1 inch of water to a boil. Add the broccoli florets and baby carrots, covering with a lid. Steam the vegetables for 5-7 minutes or until they are crisp-tender, retaining their vibrant colors. Drain the vegetables and keep them warm.
2
In a separate small saucepan, combine the cream cheese, grated Parmesan, milk, butter, and minced garlic. Heat over medium heat, stirring constantly to ensure the cheese melts evenly. Continue stirring until the mixture is smooth and creamy; make sure not to bring it to a boil.
3
Once the sauce is ready, season with salt and pepper to taste.
4
To serve, plate the warm broccoli and carrots and generously pour the creamy Parmesan sauce over them. Finish by sprinkling snipped chives on top for an added touch of freshness.
Nutrition Information
6.8g
Fat
7.5g
Carbs
3.8g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Parmesan Roasted Broccoli and Carrots?
It is a delightful side dish featuring vibrant broccoli florets and sweet baby carrots enveloped in a rich and creamy Parmesan sauce.
How many servings does this recipe provide?
This recipe is designed to serve 4 people.
How many calories are in a serving of this dish?
Each serving contains approximately 113 calories.
What are the main vegetables used in this recipe?
The main vegetables are 2 cups of fresh broccoli florets and 2 cups of washed baby carrots.
How do I prepare the vegetables for this recipe?
You should steam the broccoli and baby carrots in 1 inch of boiling water for 5-7 minutes until they are crisp-tender.
What is the fat content per serving?
Each serving contains 6.8 grams of fat.
How many carbohydrates are in each serving?
There are 7.5 grams of carbohydrates per serving.
Does this recipe provide any protein?
Yes, each serving provides approximately 3.8 grams of protein.
What ingredients are in the creamy Parmesan sauce?
The sauce is made from cream cheese, grated Parmesan, milk, butter, and minced garlic.
What type of Parmesan cheese should I use?
The recipe recommends using 1/4 cup of freshly grated Parmesan cheese for the best flavor.
Should the sauce be boiled?
No, you should heat the sauce ingredients over medium heat and stir constantly until smooth, but do not bring it to a boil.
What kind of milk is recommended for the sauce?
The recipe suggests using 1/4 cup of whole milk for a creamier texture.
How much cream cheese is required?
You will need 3 ounces of softened cream cheese.
What should I use to garnish the dish?
The dish is finished with 1 tablespoon of fresh snipped chives.
Can I use salted butter?
The recipe calls for 1 tablespoon of unsalted butter, but you can use salted if you adjust the added salt later.
Is garlic used in this recipe?
Yes, one minced garlic clove is added to the sauce for flavor.
How long does it take to steam the vegetables?
The vegetables take between 5 to 7 minutes to reach a crisp-tender texture.
What seasonings are added at the end?
The sauce is seasoned with salt and black pepper to taste before serving.
Can I use frozen broccoli instead of fresh?
While the recipe calls for fresh florets, you can use frozen, though the steaming time may need to be adjusted.
What is the best way to serve this dish?
Plate the warm vegetables first and then generously pour the creamy sauce over them, topping with chives.
Is this recipe suitable for vegetarians?
Yes, this is a vegetable-based dish suitable for those following a vegetarian diet.
What texture should the vegetables have?
The vegetables should be crisp-tender, meaning they are cooked through but still have a slight snap and vibrant color.
How many ingredients are in this recipe?
There are 10 total ingredients, including the vegetables, sauce components, and seasonings.
What type of carrots are used?
The recipe uses 2 cups of washed baby carrots.
Is this dish considered a side dish?
Yes, it is categorized as a vegetable side dish and comfort food.
What tags are associated with this recipe?
Tags include vegetable side dish, creamy sauce, cheesy vegetables, broccoli, carrots, comfort food, and easy recipe.
Should the cream cheese be cold or softened?
The cream cheese should be softened to ensure it melts smoothly into the sauce.
Does the recipe include fiber information?
The provided data does not specify the fiber content for this recipe.
Can I substitute the chives?
If you don't have chives, fresh parsley or green onions can work as a substitute for freshness.
Is this an easy recipe to follow?
Yes, it is tagged as an easy recipe involving simple steaming and stirring.