Creamy Paprika Beef Stir-Fry
Indulge in this rich and savory Creamy Paprika Beef Stir-Fry, a healthier twist on a classic favorite that is weight watcher friendly with only 6 FPs per serving. This dish features tender strips of beef round steak sautéed with vibrant onions and earthy mushrooms, all enveloped in a luscious, creamy paprika sauce. Served over delicate no-yolk noodles, this satisfying meal is perfect for a weeknight dinner or a gathering with friends. Enjoy the flavors that come together to create a symphony of taste while sticking to your wellness goals. Serve with a side of steamed vegetables for an added nutritional boost!
N/A
Servings
200
Calories
9
Ingredients
Ingredients
beef round steak
8 ounces (cut into thin strips)
onion
1 cup (thinly sliced)
mushroom
1 cup (thinly sliced)
garlic
1 clove (crushed)
nonfat beef broth
1/2 cup
tomato paste
1 tablespoon
paprika
2 tablespoons
grapeseed oil
1 teaspoon
nonfat sour cream
1/2 cup
Instructions
1
Start by heating a non-stick frying pan over medium heat.
2
Add the grapeseed oil to the pan, and once hot, add the strips of beef round steak. Sauté until browned, about 3-4 minutes. Remove the beef from the pan and set aside.
3
In the same pan, add the sliced onions, crushed garlic, and sliced mushrooms. Sauté for about 3 minutes or until the onions are translucent and the mushrooms have softened.
4
Stir in the paprika and continue to sauté for an additional minute to release its flavors.
5
Return the browned beef to the pan. Pour in the nonfat beef broth and add the tomato paste. Bring the mixture to a boil, then reduce the heat and let it simmer lightly for 5 minutes, allowing the flavors to meld.
6
Remove the pan from the heat. Stir in the nonfat sour cream until well incorporated.
7
Return the pan to low heat, gently bringing it to a simmer without boiling to prevent the sour cream from curdling.
8
Season with salt and pepper to taste before serving. Enjoy over a bed of no-yolk noodles or your favorite side!
Nutrition Information
5g
Fat
9g
Carbs
22.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Paprika Beef Stir-Fry?
It is a rich and savory stir-fry featuring tender beef round steak, onions, and mushrooms in a luscious paprika-infused creamy sauce, designed to be a healthier version of a classic favorite.
How many Weight Watcher points is this recipe?
This recipe is Weight Watcher friendly, containing 6 Freestyle Points (FPs) per serving.
What are the calories in a serving of this beef stir-fry?
Each serving contains approximately 200 calories.
What cut of beef should I use for this recipe?
The recipe calls for beef round steak cut into thin strips.
What kind of mushrooms are used?
The recipe specifies one cup of thinly sliced mushrooms, though you can use any variety like white button or cremini.
How much protein is in one serving?
One serving provides 22.5g of protein.
Is this a low-fat recipe?
Yes, it contains only 5g of fat per serving, thanks to the use of lean beef and nonfat ingredients.
What type of noodles are recommended?
The recipe recommends serving the stir-fry over delicate no-yolk noodles.
How long does it take to brown the beef?
The beef strips should be sautéed for about 3-4 minutes until browned.
How do I prevent the sour cream from curdling?
To prevent curdling, remove the pan from the heat before stirring in the sour cream, then return it to low heat without allowing it to boil.
What type of sour cream is used?
The recipe uses nonfat sour cream to keep the calorie and fat content low.
What type of broth is required?
The recipe calls for 1/2 cup of nonfat beef broth.
Is there any garlic in this recipe?
Yes, the recipe uses one crushed garlic clove for flavor.
What oil should I use for sautéing?
Grapeseed oil is recommended for its high smoke point and neutral flavor.
How much paprika is used in the sauce?
The recipe uses 2 tablespoons of paprika to create a vibrant and flavorful sauce.
What are the total carbohydrates per serving?
There are 9g of carbohydrates per serving in this dish.
Can I add more vegetables?
Yes, the description suggests serving with a side of steamed vegetables for an added nutritional boost.
How long do I sauté the onions and mushrooms?
Sauté them for about 3 minutes until the onions are translucent and mushrooms have softened.
Does the recipe contain tomato paste?
Yes, 1 tablespoon of tomato paste is used to help build the base of the sauce.
How long should the mixture simmer?
The mixture should simmer lightly for 5 minutes after adding the broth and tomato paste.
What is the total number of ingredients needed?
The recipe requires 9 main ingredients.
Is this stir-fry suitable for a quick weeknight dinner?
Yes, with short sauté and simmer times, it is perfect for a quick and healthy weeknight meal.
Can I use rice instead of noodles?
While no-yolk noodles are suggested, you can certainly serve it over your favorite side, such as brown rice or quinoa.
What is the primary flavor profile?
The dish features an earthy, savory, and creamy profile dominated by paprika and mushrooms.
Should the beef be seasoned?
The recipe suggests seasoning with salt and pepper to taste before serving.
Is the onion chopped or sliced?
The onion should be thinly sliced for this recipe.
What heat setting should I use to brown the beef?
Medium heat is recommended for browning the beef in a non-stick pan.
Is this dish considered healthy?
Yes, it is described as a healthy twist on a classic, focusing on low-fat dairy and lean protein.
Is there any added sugar in this recipe?
Based on the ingredient list, there is no added sugar in this recipe.
How much oil is used?
Only 1 teaspoon of grapeseed oil is used, helping to keep the fat content low.