Creamy Mexican Breakfast Tacos
Elevate your breakfast experience with these Creamy Mexican Breakfast Tacos, filled with fluffy scrambled eggs, creamy cream cheese, and zesty fresh salsa. This delightful recipe combines the rich flavors of black beans and cilantro, offering a nutritious and satisfying start to your day. Perfect for brunch or a quick weekday breakfast, these tasty tacos are sure to become a favorite in your household. Enjoy the vibrant flavors of Mexico wrapped in a warm taco shell!
2
Servings
280
Calories
7
Ingredients
Ingredients
Fresh salsa
2/3 cup (purchased)
Canned black beans
1/2 cup (drained)
Fresh cilantro
5 tablespoons (chopped)
Butter
2 tablespoons
Large eggs
5
Cream cheese
3 tablespoons (cut into small pieces)
Taco shells or tostadas
2 (warmed)
Instructions
1
In a medium bowl, combine the fresh salsa, drained black beans, and 3 tablespoons of chopped cilantro. Season the mixture with salt to taste, then set it aside to let the flavors meld.
2
In a heavy medium skillet, melt the butter over medium-low heat until it begins to foam.
3
In a large bowl, whisk together the eggs, remaining 2 tablespoons of cilantro, and 1 tablespoon of water. Season the mixture with salt and pepper.
4
Pour the egg mixture into the preheated skillet. Add the pieces of cream cheese evenly across the eggs.
5
Cook the eggs gently, stirring constantly with a spatula, until they are creamy and softly set, about 5 minutes. Be careful not to overcook.
6
Once the eggs are cooked to your liking, remove them from the heat.
7
To serve, spoon the scrambled eggs into the warmed taco shells, topping each with the salsa and black bean mixture. Enjoy immediately.
Nutrition Information
18g
Fat
21g
Carbs
12g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Creamy Mexican Breakfast Tacos?
They are a nutritious and flavorful breakfast dish featuring fluffy scrambled eggs mixed with cream cheese, served in warmed taco shells with a black bean and salsa topping.
How many servings does this recipe make?
This recipe is designed to serve 2 people.
What is the calorie count per serving?
Each serving contains approximately 280 calories.
Is this recipe suitable for vegetarians?
Yes, these tacos are vegetarian-friendly as they contain no meat products.
How many eggs do I need?
You will need 5 large eggs for this recipe.
What makes the eggs extra creamy?
The addition of 3 tablespoons of cream cheese cut into small pieces and constant stirring over low heat ensures a creamy texture.
How do I prepare the bean and salsa mixture?
Combine 2/3 cup of fresh salsa, 1/2 cup of drained black beans, and 3 tablespoons of chopped cilantro in a bowl and season with salt.
What type of black beans should I use?
The recipe calls for canned black beans that have been drained.
How much cilantro is required in total?
You will need a total of 5 tablespoons of chopped fresh cilantro divided between the salsa and the egg mixture.
Why is water added to the eggs?
Adding 1 tablespoon of water to the egg mixture helps create steam during cooking, making the eggs fluffier.
What is the fat content per serving?
Each serving of these tacos contains 18g of fat.
How many carbohydrates are in one serving?
There are 21g of carbohydrates per serving.
What is the protein content of these tacos?
Each serving provides 12g of protein.
Can I use tostadas instead of taco shells?
Yes, the recipe allows for either warmed taco shells or tostadas.
At what temperature should I cook the eggs?
The eggs should be cooked over medium-low heat to maintain a soft and creamy consistency.
How long does it take to cook the eggs?
The eggs take approximately 5 minutes to cook until they are creamy and softly set.
When should I add the cream cheese?
Add the cream cheese pieces to the skillet immediately after pouring in the egg mixture.
How should I prepare the taco shells?
The taco shells or tostadas should be warmed before you assemble and serve the tacos.
What should I do if the eggs start to get too firm?
Remove the skillet from the heat immediately to prevent overcooking, as they should stay creamy.
Can I use homemade salsa?
While the recipe suggests purchased fresh salsa for convenience, homemade fresh salsa is a great substitute.
Is this recipe good for a quick weekday meal?
Yes, it is tagged as a quick meal and an easy recipe, making it perfect for busy mornings.
What tools are recommended for cooking the eggs?
A heavy medium skillet and a spatula for constant stirring are recommended.
How do I season the egg mixture?
Whisk the eggs with salt, pepper, and 2 tablespoons of chopped cilantro.
Can these be served for brunch?
Absolutely, these tacos are an excellent option for a weekend brunch.
Do I need to cook the salsa and beans?
No, the salsa and bean mixture is served fresh as a topping.
What size should the cream cheese pieces be?
The cream cheese should be cut into small pieces to ensure even distribution and melting.
How much butter is needed for the skillet?
Use 2 tablespoons of butter to coat the skillet.
Are these tacos high in fiber?
The recipe includes black beans which are a good source of fiber, although the specific fiber count is not listed.
How should the tacos be assembled?
Spoon the scrambled eggs into the warmed shells first, then top with the salsa and bean mixture.
Should these be eaten right away?
Yes, for the best texture and flavor, serve and enjoy the tacos immediately after cooking.