Creamy Mango Avocado Bliss Smoothie
Indulge in the delightful Creamy Mango Avocado Bliss Smoothie, a perfect blend of tropical flavors and creamy textures. This smoothie combines the lusciousness of ripe avocados with the sweetness of mango nectar, enhanced by a refreshing hint of fresh lime juice and aromatic mint leaves. Whether you're starting your day or looking for a nutritious snack, this smoothie provides a refreshing burst of flavor while delivering a healthy dose of vitamins and minerals. Try it as a breakfast staple or a midday pick-me-up!
N/A
Servings
112.5
Calories
4
Ingredients
Ingredients
Fresh lime juice
2 teaspoons (Juiced from fresh limes)
Ripe avocado
1 (Halved, pitted, and peeled)
Chilled mango nectar
1 can (12 ounces) (Chilled (like Goya))
Chopped fresh mint leaves
2 tablespoons (Chopped)
Instructions
1
Begin by preparing your ingredients: halve and pit the ripe avocado, chop the fresh mint leaves, and if desired, juice a fresh lime.
2
In a blender, combine the fresh lime juice, halved avocado, chilled mango nectar, and chopped mint leaves.
3
Blend on high until all ingredients are thoroughly combined and the mixture is creamy and smooth. If you prefer a thinner consistency, you can add a splash of water or ice.
4
Taste the smoothie; if you would like it sweeter, you may add a whole mango or adjust the amount of mango nectar accordingly.
5
Once blended to your desired consistency, pour the smoothie into a chilled glass.
6
Garnish with a lime wedge and a sprig of mint for an extra touch of freshness. Serve immediately and enjoy!
Nutrition Information
7g
Fat
13g
Carbs
1g
Protein
2.25g
Fiber
10g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is the Creamy Mango Avocado Bliss Smoothie?
It is a tropical smoothie blending ripe avocado, mango nectar, fresh lime juice, and mint.
How many calories are in this smoothie?
One serving contains approximately 112.5 calories.
Is this recipe vegan?
Yes, the recipe is naturally vegan as it uses fruit, nectar, and herbs.
How much fat is in the smoothie?
The smoothie contains 7g of fat, primarily from the healthy avocado.
What are the main ingredients?
The main ingredients are fresh lime juice, ripe avocado, chilled mango nectar, and chopped fresh mint leaves.
How many avocados do I need?
The recipe calls for one ripe avocado, halved, pitted, and peeled.
What type of mango nectar is recommended?
A 12-ounce can of chilled mango nectar, such as the Goya brand, is suggested.
How much lime juice should I use?
You should use 2 teaspoons of fresh lime juice.
Can I make the smoothie sweeter?
Yes, you can add a whole mango or more mango nectar to increase the sweetness.
How much mint is required?
The recipe requires 2 tablespoons of chopped fresh mint leaves.
What is the carbohydrate count?
There are 13g of carbohydrates per serving.
How much fiber does it provide?
This smoothie provides 2.25g of fiber.
Is there any protein in this drink?
Yes, it contains 1g of protein.
How much sugar is in the recipe?
There are 10g of sugar per serving.
How do I adjust the consistency?
If you prefer a thinner consistency, you can add a splash of water or ice during blending.
What is the first step of preparation?
The first step is to halve and pit the avocado, chop the mint, and juice the lime.
How should I garnish the smoothie?
Garnish with a lime wedge and a sprig of fresh mint.
Is this smoothie good for breakfast?
Yes, it is highly recommended as a breakfast staple or a midday pick-me-up.
What equipment do I need?
You will need a blender to combine the ingredients until they are creamy and smooth.
Can I use bottled lime juice?
While fresh lime juice is recommended for the best flavor, you can use bottled if necessary.
Should the mango nectar be cold?
Yes, using chilled mango nectar helps make the smoothie refreshing and ready to serve.
Is this smoothie considered healthy?
Yes, it is described as healthy, providing vitamins and minerals from fresh fruit.
How many ingredients total are in this recipe?
There are 4 main ingredients.
What speed should I blend at?
Blend on high until all ingredients are thoroughly combined and creamy.
Does it contain cholesterol?
The nutritional data indicates no cholesterol is present.
Can I serve this at a party?
Yes, it is a refreshing beverage option that is great for guests.
How should the mint be prepared?
The mint leaves should be chopped before being added to the blender.
What tags are associated with this recipe?
Tags include smoothie, mango, avocado, healthy, creamy, beverage, vegan, snack, breakfast, and refreshing.
How long should I blend it?
Blend until the mixture is completely creamy and smooth.
When should I serve the smoothie?
It is best served immediately after blending in a chilled glass.