Creamy Low-Carb Sausage Gravy
Indulge in this rich and creamy low-carb sausage gravy, perfect for drizzling over your favorite low-carb biscuits or breakfast dishes. This hearty sauce is made with savory pork sausage and thickened with xanthan gum, making it ideal for those following a low-carb lifestyle. With the addition of just a touch of coffee, this gravy brings a depth of flavor that elevates any meal. Remember, xanthan gum is potent, so a little goes a long way—allow it the time to thicken and enjoy a satisfying dairy-rich gravy that doesn't compromise on flavor.
6
Servings
300
Calories
6
Ingredients
Ingredients
bulk pork sausage
1 lb (crumbled)
cream or low-carb milk
2 cups (I use Hood Carb Countdown)
salt
1/2 teaspoon (to taste)
black pepper
1/4 teaspoon (freshly ground, to taste)
coffee
1/4 cup (brewed)
xanthan gum
3/4 teaspoon (sprinkled)
Instructions
1
In a skillet, brown the sausage over medium heat until fully cooked, making sure to crumble it into small pieces. Drain any excess fat.
2
Reduce the heat to low. Pour the cream (or low-carb milk) over the cooked sausage, stirring to combine. Season with salt and freshly ground black pepper.
3
Add the brewed coffee to the mixture and stir well to incorporate all flavors.
4
Sprinkle xanthan gum evenly over the sausage and liquid mixture. Stir continuously over low heat and allow it to simmer gently. Be patient as xanthan gum thickens the gravy; it may take a few minutes to reach your desired consistency.
5
If the gravy becomes too thick, simply add a bit more cream or low-carb milk to achieve your preferred thickness.
Nutrition Information
24g
Fat
2g
Carbs
15g
Protein
0g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Low-Carb Sausage Gravy?
It is a rich and hearty breakfast sauce made with savory pork sausage, cream, and coffee, thickened with xanthan gum to remain low-carb.
How many carbohydrates are in one serving?
Each serving contains 2g of carbohydrates.
Is this sausage gravy suitable for a keto diet?
Yes, with only 2g of carbs and 24g of fat per serving, it is ideal for a ketogenic lifestyle.
How many servings does this recipe yield?
This recipe makes 6 servings.
What is the calorie count per serving?
Each serving contains 300 calories.
What type of sausage should be used?
The recipe calls for 1 lb of bulk pork sausage, crumbled.
What ingredient is used to thicken the gravy without flour?
Xanthan gum is used as the thickening agent for this low-carb version.
Why is coffee included in the ingredients?
A touch of brewed coffee is added to bring a depth of flavor that elevates the gravy.
How much xanthan gum is required?
The recipe uses 3/4 teaspoon of xanthan gum.
What kind of milk or cream can I use?
You can use heavy cream or a low-carb milk alternative like Hood Carb Countdown.
How much protein is in each serving?
There are 15g of protein per serving.
What is the fat content per serving?
Each serving contains 24g of fat.
Is there any fiber in this gravy?
No, this recipe contains 0g of fiber.
How should the sausage be prepared?
The sausage should be browned over medium heat and crumbled into small pieces.
Should I drain the fat from the sausage?
Yes, the instructions recommend draining any excess fat after browning the sausage.
What is the first step in making the gravy?
The first step is browning the sausage in a skillet until fully cooked.
When should I add the cream or low-carb milk?
Add the cream after browning the sausage and reducing the heat to low.
How do I add the xanthan gum to avoid clumps?
Sprinkle the xanthan gum evenly over the sausage and liquid mixture while stirring continuously.
How long does it take for xanthan gum to thicken?
It may take a few minutes of gentle simmering for the xanthan gum to reach the desired consistency.
What should I do if the gravy is too thick?
Simply add a bit more cream or low-carb milk to achieve your preferred thickness.
What are the suggested serving options?
It is perfect for drizzling over low-carb biscuits or other favorite breakfast dishes.
What category does this recipe fall into?
This recipe is categorized under Sauces.
What seasonings are used in this gravy?
The gravy is seasoned with 1/2 teaspoon of salt and 1/4 teaspoon of freshly ground black pepper.
Is this recipe considered Paleo?
Yes, it is tagged as paleo-friendly.
How much coffee is used?
The recipe calls for 1/4 cup of brewed coffee.
Can I use regular milk instead of cream?
The recipe suggests cream or low-carb milk to keep the carbohydrate count low.
Is xanthan gum potent?
Yes, a little goes a long way, so use the recommended amount and allow time for it to work.
Does this recipe contain sugar?
The nutritional data indicates the sugar content is null or negligible.
What heat setting should be used for simmering?
The gravy should be simmered gently over low heat.
How many ingredients are in this recipe?
There are 6 main ingredients: pork sausage, cream/milk, salt, pepper, coffee, and xanthan gum.