Creamy Low-Carb Nacho Beef Soup
Indulge in this delectable Creamy Low-Carb Nacho Beef Soup that brings together the rich flavors of seasoned ground beef and zesty tomatoes with a creamy blend of cheesiness. Perfect for a quick weeknight dinner or a hearty lunch, this soup is not only satisfying but also aligns with your low-carb lifestyle. Garnish with your favorite toppings for an extra burst of flavor!
8
Servings
300
Calories
10
Ingredients
Ingredients
lean ground beef
2 lbs (browned)
salt
2 teaspoons (to taste)
pepper
1/2 teaspoon (to taste)
beef broth
4 cups (liquid)
diced tomatoes and green chilies
10 ounces (canned)
neufchatel cheese
6 ounces (cubed)
Velveeta cheese
6 ounces (cubed)
shredded cheese
to taste (for serving)
sour cream
to taste (for serving)
hot sauce
to taste (for serving)
Instructions
1
In a large soup pot over medium-high heat, brown the lean ground beef until fully cooked. Drain any excess fat from the pot.
2
Season the beef with salt and pepper to enhance the flavors.
3
Pour in the beef broth and add the diced tomatoes and green chilies to the pot. Stir well and bring the mixture to a boil.
4
Once boiling, reduce the heat to low, cover, and let it simmer for about 15 minutes to allow the flavors to meld.
5
While the soup simmers, cube the neufchatel cheese and Velveeta cheese, then add them to the pot.
6
Stir gently and continue heating over medium-low heat until the cheeses are fully melted and the soup is creamy.
7
Serve hot, topped with a dollop of sour cream, a sprinkle of shredded cheese, and a drizzle of your favorite hot sauce for a spicy kick, if desired.
Nutrition Information
20g
Fat
2.5g
Carbs
25g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Low-Carb Nacho Beef Soup?
It is a rich and savory soup that combines seasoned ground beef, beef broth, diced tomatoes with green chilies, and a creamy cheese base.
Is this recipe suitable for a keto diet?
Yes, with only 2.5g of carbohydrates per serving, this recipe is ideal for keto and low-carb lifestyles.
How many servings does this recipe yield?
This recipe makes 8 servings.
How many calories are in one serving?
Each serving contains approximately 300 calories.
What is the protein content per serving?
There are 25 grams of protein in each serving of this soup.
What kind of beef should I use?
The recipe calls for 2 lbs of lean ground beef.
Can I substitute Neufchatel cheese?
Yes, you can use standard cream cheese as a substitute for Neufchatel cheese.
What provides the nacho flavor in this soup?
The combination of Velveeta cheese, diced tomatoes, and green chilies creates the signature nacho flavor.
How long does the soup need to simmer?
The soup should simmer for about 15 minutes after bringing the broth and tomatoes to a boil.
Is the beef fat drained?
Yes, the instructions specify to drain any excess fat after browning the beef for a better soup consistency.
Can I make this soup spicy?
Yes, you can add a drizzle of your favorite hot sauce or more green chilies to increase the spice level.
What are the recommended toppings?
Common toppings include a dollop of sour cream, shredded cheese, and hot sauce.
How much fat is in one serving?
There are 20 grams of fat per serving.
How much beef broth is required?
The recipe requires 4 cups of beef broth.
What size can of tomatoes and chilies is needed?
You should use a 10-ounce can of diced tomatoes and green chilies.
Can I use ground turkey instead of beef?
Yes, ground turkey can be substituted for ground beef if you prefer a different protein.
Should the cheese be cubed?
Yes, cubing both the Neufchatel and Velveeta cheese helps them melt more quickly and evenly into the soup.
How much salt is used in this recipe?
The recipe suggests 2 teaspoons of salt, adjusted to taste.
Is there any fiber in this soup?
The nutritional data indicates that the fiber content is negligible or null.
How should I store leftovers?
Store leftovers in an airtight container in the refrigerator for 3 to 4 days.
Can I freeze this soup?
While you can freeze it, dairy-based soups can sometimes separate or change texture when thawed and reheated.
Is this a quick meal to prepare?
Yes, it is tagged as a quick and easy recipe suitable for weeknight dinners.
What is the total carbohydrate count per serving?
Each serving contains 2.5 grams of carbohydrates.
Does this soup contain sugar?
The nutritional information indicates that there is no added sugar in this recipe.
Can I add extra vegetables?
Yes, bell peppers or onions can be sautéed with the beef for added flavor and nutrients.
What type of pot is best for this?
A large soup pot or Dutch oven is recommended for cooking this recipe.
How do I reheat the soup?
Reheat slowly on the stovetop over low heat, stirring frequently to maintain the creamy consistency.
Is this recipe gluten-free?
The main ingredients are gluten-free, but always check the labels on the beef broth and Velveeta cheese to be certain.
What is the preparation for the cheese?
The Neufchatel and Velveeta cheeses should be cubed before being added to the pot.
Can I use chicken broth?
Yes, but beef broth is recommended to better complement the flavor of the ground beef.