Creamy Low-Carb Cottage Cheese Pudding
Indulge in the smooth and creamy texture of this Low-Carb Cottage Cheese Pudding, a delightful twist on the classic rice pudding. Perfect for those following a low-carb lifestyle but still craving a comforting dessert, this recipe combines eggs, heavy cream, and cottage cheese to create a rich base that's sweetened with Splenda and infused with vanilla. With a warm sprinkle of cinnamon on top, each serving is a satisfying treat that can be enjoyed warm or chilled. It's the ultimate guilt-free dessert that everyone will love!
N/A
Servings
N/A
Calories
7
Ingredients
Ingredients
Eggs
3 (beaten)
Heavy cream
3/4 cup (none)
Water
3/4 cup (for baking)
Cottage cheese
1 cup (none)
Splenda sugar substitute
1/2 cup (none)
Vanilla extract
1 teaspoon (none)
Ground cinnamon
to taste (for topping)
Instructions
1
Preheat your oven to 350°F (175°C).
2
In a blender, combine the eggs, heavy cream, water, cottage cheese, Splenda, and vanilla extract. Blend until the mixture is mostly smooth, ensuring some texture remains for a delightful experience.
3
Pour the blended mixture evenly into six 6-ounce custard cups or ramekins.
4
Sprinkle a generous dusting of ground cinnamon over the tops of each pudding cup for added flavor.
5
Place the custard cups in a large baking dish. Carefully pour hot water into the dish around the cups, ensuring it reaches about 1 inch high on the sides of the custard cups.
6
Bake in the preheated oven for 35 minutes or until the pudding is set but still slightly jiggles in the center.
7
Remove the custard cups from the water bath and let them cool slightly before serving. You can enjoy these puddings warm or refrigerate them to chill before serving.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Low-Carb Cottage Cheese Pudding?
It is a smooth and creamy dessert that serves as a low-carb alternative to traditional rice pudding, using a base of eggs and cottage cheese.
How many ingredients are needed for this recipe?
There are 7 ingredients: eggs, heavy cream, water, cottage cheese, Splenda, vanilla extract, and ground cinnamon.
What is the serving size for this recipe?
The recipe is designed to be poured into six 6-ounce custard cups or ramekins.
What temperature should the oven be set to?
The oven should be preheated to 350°F (175°C).
How do I mix the ingredients?
Combine the eggs, heavy cream, water, cottage cheese, Splenda, and vanilla extract in a blender and blend until mostly smooth.
Should the mixture be perfectly smooth?
No, you should blend it until it is mostly smooth but ensure some texture remains for a better experience.
What type of sweetener is used?
The recipe uses 1/2 cup of Splenda sugar substitute.
How much cottage cheese is required?
You will need 1 cup of cottage cheese.
What is the topping for this pudding?
A generous dusting of ground cinnamon is sprinkled over the tops of each cup before baking.
How do I prepare the custard cups for baking?
Place the custard cups in a large baking dish and fill the dish with hot water until it reaches about 1 inch high on the sides of the cups.
What is the purpose of the water bath?
The water bath helps the pudding bake evenly and maintain a creamy texture.
How long does the pudding need to bake?
Bake the pudding for 35 minutes.
How do I know when the pudding is done?
The pudding is ready when it is set but still slightly jiggles in the center.
Can I eat this pudding cold?
Yes, you can enjoy these puddings warm or refrigerate them to serve chilled.
Is this recipe suitable for a keto diet?
Yes, as a low-carb and sugar-free dessert, it fits well within a ketogenic or low-carb lifestyle.
Do the eggs need to be prepared before blending?
The recipe calls for 3 eggs that are beaten before being added to the blender.
Can I use a different extract besides vanilla?
While vanilla is standard, you could experiment with almond or maple extract for different flavors.
How much heavy cream is used?
The recipe requires 3/4 cup of heavy cream.
Is there any rice in this pudding?
No, this is a rice-free alternative that uses cottage cheese to provide bulk and texture.
How do I handle the cups after baking?
Carefully remove the custard cups from the hot water bath and let them cool slightly before serving.
Is this a gluten-free dessert?
Based on the listed ingredients, this recipe is gluten-free, but always check your specific brand labels.
What makes this pudding creamy?
The combination of eggs, heavy cream, and blended cottage cheese creates the rich, creamy base.
Can I use a different sweetener?
You can likely substitute other low-carb sweeteners, though the measurement may need adjustment compared to Splenda.
Is this recipe easy to make?
Yes, it is considered an easy recipe as most of the preparation involves simple blending and baking.
What type of dish should I use for baking?
You should use 6-ounce custard cups or ramekins placed inside a larger baking dish.
Can I add mix-ins like nuts or seeds?
While not in the original recipe, you could add low-carb mix-ins like crushed pecans or walnuts for extra crunch.
What is the texture of the finished pudding?
It has a smooth, creamy custard-like texture with a slight bit of remaining cottage cheese texture.
Is this pudding high in protein?
With eggs and cottage cheese as main ingredients, this dessert contains a good amount of protein.
Can I double the recipe?
Yes, you can double the ingredients to make 12 servings, provided you have enough ramekins and oven space.
Does the recipe use water inside the pudding mixture?
Yes, 3/4 cup of water is blended directly into the pudding mixture along with the other ingredients.