Creamy Low Carb Beef & Bacon Soup
This hearty and creamy low carb soup combines the rich flavors of beef and bacon with fresh vegetables, making it a comforting dish perfect for cold winter days. Packed with protein and healthy fats, this soup is an excellent choice for those watching their carbohydrate intake. Enjoy the delightful combination of cheddar cheese and sour cream that adds a creamy finish to each bowl, ensuring your family will be asking for seconds—and they won’t even realize it’s low carb!
12
Servings
300
Calories
14
Ingredients
Ingredients
Lean ground beef
2 lbs (none)
Bacon
1 lb (chopped)
Celery
2 cups (diced)
Onions
2 cups (chopped)
Carrot
1/2 cup (sliced)
Basil
2 teaspoons (dried)
Chicken broth
6 cups (low sodium recommended)
Broccoli
2 cups (broken into small pieces)
Cauliflower
2 cups (broken into small pieces)
Cheddar cheese
1 lb (grated)
Heavy cream
3 cups (none)
Pepper
1/2 teaspoon (ground)
Salt
1/2 teaspoon (none)
Sour cream
1/2 cup (none)
Instructions
1
In a large Dutch Oven, brown the ground beef over medium heat until fully cooked. Drain any excess fat and set the beef aside.
2
In the same Dutch Oven, add the chopped bacon and cook until crispy. Remove the bacon from the pot, allowing it to drain on paper towels, then return the cooked beef and bacon back to the pot.
3
Add the diced celery, chopped onions, and sliced carrots to the pot. Sauté the vegetables for about 5-7 minutes, or until they are fragrant and just beginning to soften.
4
Stir in the dried basil, chicken broth, broccoli, and cauliflower. Bring the mixture to a boil, then reduce the heat and let it simmer until all vegetables are tender, approximately 10-15 minutes.
5
Once the vegetables are tender, mix in the grated cheddar cheese and heavy cream. Stir the soup until the cheese has melted and fully incorporated into the broth.
6
Season with ground pepper and salt to taste. Turn off the heat and stir in the sour cream until creamy and smooth.
7
Serve hot, garnished with additional bacon or cheese if desired.
Nutrition Information
23g
Fat
2.5g
Carbs
18g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the Creamy Low Carb Beef & Bacon Soup?
It is a hearty and creamy low-carb soup that combines lean ground beef, crispy bacon, and fresh vegetables in a rich cheddar and cream base.
How many servings does this recipe yield?
This recipe makes approximately 12 servings.
How many carbohydrates are in one serving?
Each serving contains approximately 2.5 grams of carbohydrates.
What are the primary proteins in this soup?
The primary proteins are lean ground beef and bacon.
Which vegetables are used in this recipe?
The soup includes celery, onions, carrots, broccoli, and cauliflower.
What makes the soup creamy?
The creaminess comes from a combination of heavy cream, grated cheddar cheese, and sour cream.
How many calories are in a single serving?
There are approximately 300 calories per serving.
What is the fat content per serving?
Each serving contains about 23 grams of fat.
How much protein is in each serving?
Each serving provides 18 grams of protein.
What type of pot is recommended for cooking this soup?
A large Dutch Oven is recommended for browning the meat and simmering the ingredients.
How do I prepare the bacon for this soup?
The bacon should be chopped and cooked until crispy, then drained on paper towels before being returned to the pot.
How long should I sauté the vegetables?
Sauté the diced celery, chopped onions, and sliced carrots for about 5-7 minutes until they are fragrant and beginning to soften.
What type of broth is suggested?
The recipe calls for 6 cups of chicken broth, with low sodium recommended.
When should I add the cheddar cheese and heavy cream?
Add them once the vegetables are tender, stirring until the cheese is fully melted and incorporated.
At what point is the sour cream added?
The sour cream is stirred in at the very end after the heat has been turned off to ensure a smooth texture.
What dried herb is used for seasoning?
Dried basil is used to add flavor to the soup.
How much ground beef is needed?
You will need 2 lbs of lean ground beef.
How much cheese is included in the recipe?
The recipe requires 1 lb of grated cheddar cheese.
Is this recipe suitable for a keto diet?
Yes, with only 2.5g of carbohydrates and a high fat content, it is excellent for low-carb or keto lifestyles.
How should the broccoli and cauliflower be prepared?
They should both be broken into small pieces before being added to the broth.
Can I garnish this soup?
Yes, it is delicious when garnished with additional crispy bacon or extra grated cheese.
How long does the soup need to simmer?
It should simmer for approximately 10-15 minutes or until all the vegetables are tender.
How much heavy cream is used?
The recipe uses 3 cups of heavy cream.
What kind of carrots should I use?
The recipe calls for 1/2 cup of sliced carrots.
Is this soup a good winter meal?
Yes, it is described as a comforting dish perfect for cold winter days.
How much bacon is required?
You will need 1 lb of bacon.
What are the salt and pepper requirements?
The recipe uses 1/2 teaspoon of ground pepper and 1/2 teaspoon of salt, though you can adjust to taste.
Does this soup contain fiber?
While the specific fiber count is not provided, the soup contains high-fiber vegetables like broccoli and cauliflower.
Is this soup considered family-friendly?
Yes, the description notes that families often won't even realize it is a low-carb dish because it is so flavorful.
What tags are associated with this recipe?
The tags include low carb, soup, cheeseburger, comfort food, family meal, beef, bacon, and winter recipe.