Creamy Loaded Potato Soup with Turkey Bacon
This creamy loaded potato soup combines the comforting richness of traditional potato soup with the health-conscious choice of turkey bacon. Made with red potatoes and packed with flavor, this recipe is quick to prepare and perfect for cozy evenings or family gatherings. The inclusion of melted cheddar cheese, tangy sour cream, and fresh green onions adds a delightful twist to the classic recipe, making it both satisfying and delicious. Enjoy this hearty soup that's so good, it's hard to resist a second bowl!
N/A
Servings
90
Calories
12
Ingredients
Ingredients
red potatoes
4 (washed and pierced with a fork)
olive oil
2 teaspoons (none)
onion
1/2 cup (chopped)
reduced-sodium fat-free chicken broth
1 1/4 cups (none)
all-purpose flour
3 tablespoons (none)
1% low-fat milk
2 cups (divided)
reduced-fat sour cream
1/4 cup (none)
salt
1/2 teaspoon (none)
black pepper
1/4 teaspoon (none)
turkey bacon
3 slices (halved)
cheddar cheese
1/3 cup (shredded)
green onions
4 teaspoons (thinly sliced)
Instructions
1
Start by washing the red potatoes thoroughly, then pierce them several times with a fork.
2
Microwave the potatoes on high for about 13 minutes, or until they are tender. Once cooked, cut them in half and allow them to cool slightly.
3
In a medium saucepan, heat the olive oil over medium-high heat. Add the chopped onion and sauté for approximately 3 minutes, or until softened.
4
Pour the reduced-sodium chicken broth into the saucepan, stirring to combine. In a separate bowl, whisk together the all-purpose flour with 1/2 cup of the low-fat milk until smooth.
5
Add the flour mixture to the saucepan along with an additional 1 1/2 cups of milk. Bring the mixture to a boil, stirring frequently, and allow it to cook for 1 minute until thickened.
6
Remove the saucepan from heat, and stir in the reduced-fat sour cream, salt, and black pepper until well combined.
7
While the soup mixture is cooling, prepare the turkey bacon. Place the bacon strips on a paper towel-lined microwave-safe plate, cover with another paper towel, and microwave on high for about 4 minutes, or until crispy. Once cooked, crumble the bacon into small pieces.
8
Once the potatoes are cool enough to handle, discard the skins and coarsely mash the potatoes directly into the soup.
9
Serve the soup hot, garnished with shredded cheddar cheese, crumbled turkey bacon, and thinly sliced green onions.
Nutrition Information
3g
Fat
12.5g
Carbs
4.5g
Protein
1.25g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Loaded Potato Soup with Turkey Bacon?
It is a health-conscious version of traditional potato soup made with red potatoes, turkey bacon, and 1% milk, offering a rich flavor with lower fat content.
Which type of potatoes are best for this recipe?
The recipe calls for four red potatoes, which are washed, pierced, and microwaved until tender.
How should I prepare the potatoes?
Wash them thoroughly, pierce them several times with a fork, and microwave on high for about 13 minutes.
What is the serving size for the calories listed?
While the specific serving count is not provided, each serving contains approximately 90 calories.
How much fat is in this potato soup?
This recipe contains 3g of fat per serving.
What are the carbohydrate and protein counts?
Each serving has 12.5g of carbohydrates and 4.5g of protein.
How do you cook the turkey bacon for this soup?
Place 3 slices of turkey bacon on a paper towel-lined plate and microwave on high for about 4 minutes until crispy, then crumble.
What ingredients are used for the soup base?
The base consists of olive oil, chopped onion, reduced-sodium chicken broth, all-purpose flour, and 1% low-fat milk.
How do I thicken the soup?
Whisk 3 tablespoons of flour with 1/2 cup of milk, add it to the broth mixture, and boil for 1 minute until thickened.
When do I add the sour cream?
Remove the saucepan from the heat before stirring in 1/4 cup of reduced-fat sour cream, salt, and black pepper.
Do I keep the potato skins in the soup?
No, the recipe suggests discarding the skins once the potatoes are cool enough to handle before mashing them into the soup.
How do I incorporate the potatoes into the broth?
Coarsely mash the cooked potato flesh directly into the soup mixture.
What are the recommended garnishes?
The soup is topped with shredded cheddar cheese, crumbled turkey bacon, and thinly sliced green onions.
How much cheddar cheese should I use?
The recipe calls for 1/3 cup of shredded cheddar cheese for garnishing.
Can I use whole milk instead of 1%?
Yes, but using 1% low-fat milk helps keep the calorie and fat content lower as intended by the recipe.
What type of broth is recommended?
Use 1 1/4 cups of reduced-sodium fat-free chicken broth.
How much onion is needed?
The recipe requires 1/2 cup of chopped onion.
How much fiber is in this recipe?
There is 1.25g of fiber per serving.
How long does it take to sauté the onions?
Sauté the onions in olive oil for approximately 3 minutes until softened.
Is this soup considered a comfort food?
Yes, it is tagged as a comfort food and described as perfect for cozy evenings.
How many green onions are needed for garnish?
You will need 4 teaspoons of thinly sliced green onions.
How much olive oil is used?
The recipe uses 2 teaspoons of olive oil to sauté the onions.
What are the primary tags for this recipe?
Tags include soup, potato soup, turkey bacon, comfort food, easy recipe, and creamy soup.
Is this a quick recipe to make?
Yes, it is designed for quick preparation, using the microwave to speed up cooking the potatoes and bacon.
How much salt and pepper are added?
The recipe specifies 1/2 teaspoon of salt and 1/4 teaspoon of black pepper.
Can I use regular bacon?
While you can substitute regular bacon, turkey bacon is suggested to keep the meal healthier.
Is the soup served hot or cold?
The soup should be served hot immediately after garnishing.
How many total ingredients are required?
The recipe has an ingredient count of 12.
Can I use vegetable broth instead of chicken broth?
Yes, vegetable broth can be used as a substitute if you prefer.
What is the texture of the soup?
It is a creamy and hearty soup with coarse chunks of mashed red potatoes.